Healthy Blueberry Oatmeal Ice Cream

Votes: 2

Time: 10 minutes plus freezing time
Complexity: easily
Quantity: 6 pops

Nutritional value per serving:

Calories 100, total fat 0 G., saturated fats 0 G., proteins 0 G., carbohydrates 25 G., fiber 2 G., cholesterol 0 mg, sodium 35 mg, sugar 19 G.

Summer blueberries are a treasure trove of vitamins and antioxidants, and a true treat that transforms your oatmeal into an elegant dessert. Sweet, juicy, and healthy, they also delight with their rich color—natural dye at its finest. Make a healthy ice cream with fresh blueberries, oatmeal, and plant-based milk, essentially frozen oatmeal on a stick—perfect for a summer breakfast! Blend all ingredients until smooth, freeze in popsicle molds, and enjoy.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

2 cups blueberries
2/3 cup unsweetened hazelnut milk
1/4 cup oatmeal
3 tablespoons of honey
2 tbsp. blueberry jam
Juice of half a lemon
Special equipment: 6 popsicle molds with a capacity of 80-120 ml.

Ingredient Substitution Suggestions

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Recipes with similar ingredients: blueberry, ice cream, rolled oats, blueberry jam, lemon juice, honey

Cooking the dish according to the recipe:

Place blueberries, nut milk, oats, honey, jam, lemon juice and a pinch of salt in the jar of a blender and blend until smooth.
Divide the mixture evenly among six 90-120 ml ice cream molds. Freeze until the ice cream is completely set, at least 8 hours, but preferably overnight.