Vegan French Toast

Votes: 1

Time: 50 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 430, total fat 18 G., saturated fats 13 G., proteins 10 G., carbohydrates 58 G., fiber 3 G., cholesterol - mg, sodium 560 mg, sugar 9 G.

To make delicious and mouth-watering French toast, whether vegan or not, it's important to use stale bread, even day-old, as fresh bread will likely fall apart quickly when soaked in the cream. Almond milk, soy yogurt, and cornstarch replace regular milk and eggs in this vegan French toast. Toasting makes the toast firmer, but if you prefer a soft, almost creamy texture, let the bread soak in the milk-yogurt mixture for 2 minutes on each side. Serve drizzled with maple syrup for breakfast or dessert.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

1 and 1/4 cups unsweetened almond milk
0.5 cup soy yogurt
2 tablespoons cornstarch
2 tablespoons of sugar
1 teaspoon ground cinnamon
1 tsp vanilla extract
4 tbsp refined coconut oil, melted
1 loaf (450 g) of yesterday's Italian bread, cut into 2 cm thick slices, remove the crusts
Warm maple syrup, for serving

Ingredient Substitution Suggestions

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Recipes with similar ingredients: almond milk, yogurt, starch, sugar, cinnamon, vanilla extract, coconut milk, white bread, maple syrup

Cooking the dish according to the recipe:

Place the baking sheet on the oven rack and preheat the oven to 95°C.
Combine almond milk, soy yogurt, cornstarch, sugar, cinnamon, and vanilla extract in a blender and blend until smooth. Pour into a casserole or glass pie dish.

Heat a large nonstick frying pan over medium heat. Add 1 tablespoon coconut oil, swirling the pan to coat completely. Place 3 slices of bread in the milk-yogurt mixture, let soak for about 1 minute on each side, then carefully place the slices in the pan. Cook, without moving, until golden brown and crispy, 2-4 minutes per side (adjust the heat as needed). Serve immediately or transfer to a baking sheet in the oven to keep the French toast warm. Repeat with the remaining coconut oil, bread, and milk-yogurt mixture. Serve with maple syrup.

Categories:

recipe / Healthy eating / Vegan dishes / Healthy breakfasts / Calorie content of prepared meals / Breakfast / Desserts / Pancakes, fritters, waffles, sandwiches / / Food Network - recipes

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