Marinade for chicken curry
Votes: 1

Time: 10 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 524, total fat 26 G., saturated fats 3 G., proteins 62 G., carbohydrates 7 G., fiber 2 G., cholesterol 199 mg, sodium 758 mg, sugar 2 G.
Calories 524, total fat 26 G., saturated fats 3 G., proteins 62 G., carbohydrates 7 G., fiber 2 G., cholesterol 199 mg, sodium 758 mg, sugar 2 G.
Transform everyday chicken into a special treat with this Indian-spiced marinade. You can roast the chicken the same day, or freeze it in the marinade for easy access. Defrost the chicken overnight in the refrigerator for juicy, tender results.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1/3 cup vegetable oil
- 1 tbsp. grated ginger root
- 2 tsp curry powder
- 1 tsp. garam masala
- 0.5 tsp paprika
- 2 cloves garlic, grated
- 2 shallots, thinly sliced
- 4 chicken breasts or 8 boneless, skinless chicken thighs (about 700 g)
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Cooking the dish according to the recipe:
- Marinade:
In a large zip-lock bag, combine the vegetable oil, ginger, curry powder, garam masala, paprika, garlic, shallot, 1/2 teaspoon salt, and a pinch of freshly ground black pepper. Add 4 boneless, skinless chicken breasts or 8 boneless, skinless thighs (700 g/16 lb), press out any air, seal the bag tightly, and gently massage the chicken to coat with the marinade. Refrigerate for 2 hours or freeze for up to 1 month; defrost overnight in the refrigerator before cooking. - Chicken:
Transfer the chicken to a foil-lined baking sheet and roast in a 425°F (220°C) oven until cooked through and an instant-read thermometer inserted into the chicken reaches 165°F (74°C), 20 to 25 minutes.
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