Grilled chicken rolls with sun-dried tomatoes
Votes: 1

Time: 45 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 530, total fat 30 G., saturated fats 6 G., proteins 58 G., carbohydrates 3 G., fiber 1 G., cholesterol 188 mg, sodium 759 mg, sugar 2 G.
Calories 530, total fat 30 G., saturated fats 6 G., proteins 58 G., carbohydrates 3 G., fiber 1 G., cholesterol 188 mg, sodium 759 mg, sugar 2 G.
These Italian-style chicken breast rolls are perfect as an appetizer or main course for a holiday meal. Fill them with sun-dried tomatoes and garlic, zucchini, smoked mozzarella, and basil, and grill until the cheese melts. It's incredibly juicy. Save the sun-dried tomato oil; you can use it for flavor, too.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 skinless, boneless chicken breasts (about 200g each)
- 1/4 cup chopped sun-dried tomatoes + 3 tablespoons oil from the jar
- 2 cloves garlic, thinly sliced
- 1 zucchini, thinly sliced
- 110 g smoked mozzarella, thinly sliced
- 12 large basil leaves
- Vegetable oil to grease the grill
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Recipes with similar ingredients: chicken cutlets, sun-dried tomatoes, smoked mozzarella cheese, basil
Cooking the dish according to the recipe:
- Preheat grill to medium heat.
- Prepare the chicken:
Holding a knife parallel to the cutting board, cut each chicken breast in half horizontally, but not all the way through; open the breast like a book. Cover with plastic wrap and pound to a thickness of 1 cm.
Make garlic-tomato oil:
Mix the sun-dried tomato oil with the garlic; season with salt and pepper. - Season the chops on both sides with salt and black pepper and brush with half of the garlic oil; top with zucchini, sliced sun-dried tomatoes, mozzarella, and basil, leaving a 2-cm border. Roll the chicken up toward the pointed end; tie with 3 pieces of kitchen string. Brush with the remaining garlic oil.
- Brush the grill grate with olive oil. Grill the chicken rolls, turning occasionally, until cooked through, 18-20 minutes. Transfer to a cutting board and let rest for 5 minutes, then cut the string and slice the rolls.
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