Turkey Meatloaf with Sweet Potatoes
Votes: 1
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 414, total fat 14 G., saturated fats G., proteins 28 G., carbohydrates 46 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 414, total fat 14 G., saturated fats G., proteins 28 G., carbohydrates 46 G., fiber G., cholesterol mg, sodium mg, sugar G.
Meatloaf is a traditional Bavarian dish known in English as "meatloaf." It's easy to prepare and looks quite unique when served. And of course, sweet potato is a perfect accompaniment.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 medium sweet potatoes
- 450 g lean ground turkey
- 1 small onion, grated
- 3/4 cup breadcrumbs
- 1 large egg, lightly beaten
- 1/3 cup ketchup
- 2 tablespoons hoisin sauce
- 1 piece of ginger root, 2.5 cm long, peeled and grated
- 2 tbsp (30 g) butter, room temperature
- 2 tablespoons chopped green onions
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Recipes with similar ingredients: ground turkey, sweet potato, breadcrumbs, hoisin sauce, ginger root, ketchup
Cooking the dish according to the recipe:
- Preheat oven to 425°F (220°C). Prick the sweet potatoes all over with a fork and microwave until tender, about 15 minutes.
- Meanwhile, spray a baking sheet with cooking spray. In a bowl, combine the ground beef, onion, breadcrumbs, and eggs. Add half each of the ketchup, hoisin sauce, and ginger, and season with salt and pepper. Mix with your hands until completely smooth. On the prepared baking sheet, form a 23 cm x 28 cm meatloaf.
- In a small bowl, combine the remaining ketchup, hoisin sauce, ginger, and 2 tablespoons water; brush the mixture over the meatloaf. Bake until golden brown and cooked through, about 12-15 minutes. Turn the top heat to high and broil for 1-2 minutes, or until the glaze caramelizes.
- In a small bowl, combine the butter, half the green onions, 1/2 teaspoon of salt, and pepper to taste. Cut the potatoes and top with the onion-butter mixture. Slice the meatloaf and serve with the potatoes. Sprinkle with the remaining green onions.
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