Recipes with calorie content of ready-made dishes

This vegetarian lo mein noodle recipe is packed with protein, fiber, and a rich Asian flavor from ginger, spicy jalapeño, soy, and oyster...

Snapper fillets are rubbed with salt, black pepper, and fennel seeds and pan-fried in olive oil until crispy. Served with a hearty quinoa salad with oranges,...

This dish is made using thin, natural lamb shoulder patties. The meat is rubbed with olive oil, salt, black pepper, and dried mint and pan-fried for...

Mexican quesadillas are a delicious hot appetizer or breakfast the whole family will love. Large tortillas are topped with shredded, savory pepper jack cheese and shredded grilled chicken,...

Chicken pressed with a brick during frying is juicier and develops an even, crispy crust. Fry chicken breasts this way, and if you don't have a brick in your kitchen...

This recipe uses natural pork cutlets or boneless pork loin steaks. Rub them with turmeric for a stunning golden color and savory flavor and pan-fry them in...

This Buddha Bowl is packed with Asian flavor and the healthiest ingredients, including protein-rich quinoa, edamame, and fresh carrots peeled with a vegetable peeler...

The patties are made with ground beef and Moroccan ras el hanout seasoning, which imbues them with enchanting oriental flavors. Serve with Confetti couscous. In addition to whole grain...

Eggs Florentine differs from the more famous Eggs Benedict by having a layer of spinach instead of ham. A halved and fried English muffin is topped with poached spinach, then...

This casserole is made with store-bought mushroom ravioli. Boil them while you prepare a meat sauce in a frying pan with tomatoes, mushrooms, and ground Italian sausage.

The vegetables in this healthy vegetarian sandwich are so harmoniously combined that you'll hardly even remember the meat. It includes acorn squash, baby rainbow carrots, fresh spinach, and pickled...

To bread the chicken fillets according to this recipe, we mix a very lumpy, crumbly dough. It's essentially flour mixed with a couple of tablespoons of sour milk (or kefir), to which...

With its firm texture and subtle nutty flavor, spelt is a wonderful ingredient for hearty, healthy salads. Paired with pan-fried shrimp, olives, and blood oranges, it...

This chowder is made with clam juice, or canned clam broth, mixed with water and cream. It's filled with vegetables like potatoes, rutabaga, celery, and...

This dish uses flank steak, an inexpensive but tasty cut from under the steer's belly. It boasts coarse fiber and a rich beef flavor that can be experienced in...

Chicken thighs are first pan-fried until crispy and golden brown, then finished in the oven. Served with buckwheat soba noodles tossed with chopped fresh kale and...

Treat yourself and your loved ones to a quick and easy Moroccan-inspired dish. Boiled chickpea shell pasta is mixed with a ground beef stew. Raisins, ras el hanout,...

These natural pork loin cutlets are pan-fried in minutes, turning out golden brown, juicy, and tender—a perfect, no-fuss solution for a festive dinner. To make them...

Scallops are a great dinner choice: they're low in calories, high in protein, low in fat, and, most importantly, cook in minutes. Pan-fry them and serve with a side dish of...

Before baking, large shrimp are tossed with spicy harissa paste (choose a milder version) to impart a piquant flavor that complements the citrus-infused vegetable side dish perfectly.

Fish baked and served in individual packages is always original, festive, and hassle-free. Your guests will be delighted as they open each package and inhale...

This recipe transforms miniature acorn squash into adorable edible bowls for a Tex-Mex-inspired vegetarian dish. Fill it with bell peppers, green onions, and...

Transform everyone's favorite pasta in a gooey cheese sauce into a healthy dish, filling it with plenty of vegetables. Plus, it's made with whole-grain pasta, which is...

Indian-style burgers are made with a turkey patty and served with butter-sautéed potatoes and green peas. The superb oriental flavor with a mildly spicy kick comes from...

This salad was inspired by the popular Greek street food souvlaki, chicken kebabs wrapped in pita bread with fresh vegetables. The salad contains all the same ingredients, only...

This flavorful Thai-style dish uses boneless, skinless chicken thighs—a favorite cut of chicken that always turns out juicy and tender. Boil them in...

The American hot Reuben sandwich is a unique combination of dark bread, meat, sauerkraut, and melty Swiss cheese. This recipe replaces the traditional corned beef with...

A large bowl filled with a grain base, juicy kale, and slices of delicious beef steak is delicious, filling, and healthy. For the base, combine cooked brown rice with quinoa...

Make a delicious vegetarian dinner with store-bought pumpkin ravioli, even a holiday favorite. Boil the ravioli until tender and mix...

To make a hot Italian panini sandwich, you don't need a special sandwich maker. You can toast it in a regular frying pan, and use any...

A delicious, healthy, and nutritious dish packed with fiber, protein, and essential carbohydrates. Make it for breakfast or dinner and enjoy the mouthwatering aroma imparted by...

If you're looking for a quick, filling, and delicious Italian-style dinner, this stew is your answer. It takes just half an hour to prepare, but it looks so delicious it looks like you've been simmering it for hours. This rich stew includes...

This dish is bursting with vibrant Caribbean flavors, including lime, cumin, oregano, garlic, hot sauce, and sweet plantains on the side. Rub the spice mixture onto the natural...

This macaroni and cheese is truly a special dish, filled with three types of cheese: Muenster, Cheddar, and Parmesan. After baking, they meld into a rich, creamy sauce, which is then topped with...

Spice up your weeknight with a quick, simple, yet sophisticated Italian-style dinner. Store-bought spinach and cheese ravioli are boiled and served in a delicious homemade tomato-garlic sauce...

Seafood dishes are perfect for a quick weekday dinner. They cook in minutes, making an ordinary dinner feel special. For this dish, large shrimp are peeled and...

This Asian-inspired dish uses top sirloin steak, a cut of beef from the rump that's lean, firm, and rich in flavor, and is best enjoyed...

If you're looking for a hearty vegetarian dish packed with vibrant flavors, try Mexican chilaquiles. These are corn tortilla chips simmered in a rich sauce of roasted tomatoes and peppers...

Ground raw Italian sausage is an excellent base for a meat sauce for Italian pasta. It already contains all the necessary spices; all you need to do is remove the casings and fry the ground sausage...

This delicious and healthy, hearty soup is made with mushrooms, wild rice, and sliced ​​cooked turkey. It's a great lunch the day after a holiday, when you can use leftovers from a roasted bird...

This dish uses natural bone-in pork loin cutlets. They cook in minutes and always look festive and luxurious. Rub the pork with a lemon...

The potato is served as a flattened, whole potato half, topped with roast beef slices, melting cheddar, sour cream sauce, and fried onions. This presentation looks original and neat and will transform...

A one-sheet dinner is quick and delicious, especially when the vegetables soak up the juices released from the chicken while it's roasting. This Indian-style dish includes chicken...

Chicken Cordon Bleu, prepared in reverse order, is just as delicious as the famous Swiss schnitzel stuffed with cheese and ham, but looks more impressive and is suitable for those who...

This hearty soufflé with ham, cheese, potatoes, and chili peppers is perfect for both breakfast and dinner. The soufflé base itself is made with eggs mixed with grated cheese, and to make it...

This dish is a perfect combination of vegetables, meat, and dried fruit. The flavor is multifaceted, sweet and spicy—perfect for a weekend dinner. The chicken and vegetable side dish are cooked in one...

To make this German-style holiday salad, boiled potatoes and cucumbers are dressed with a sour cream sauce with mustard and white wine vinegar and served on a bed of water...

Tender hearts of palm make a delicious base for a sophisticated yet easy-to-make salad. Simply toss them with fresh arugula, chopped celery, and red onion, drizzled with...

Korean-style fried rice can be served as a side dish with meat or as a healthy vegetarian main course. It's made with boiled rice, fried bacon, and spicy pickled...

Transform store-bought cheese ravioli into an elegant, restaurant-quality dish. It's quick and easy to prepare, and the flavor is fantastic. Simply toss the cooked ravioli in a skillet with fried...