Recipes with calorie content of ready-made dishes

This Asian-style noodle soup is quick and easy to make, yet incredibly rich and full of flavor. Separately boiled soba buckwheat noodles and spinach are placed in bowls and poured over...

This juicy sandwich features a piece of fried chicken in a delicious breading, juicy iceberg lettuce, pickles, mayonnaise sauce, and all this between two halves of a potato bun.

This spring egg salad recipe is especially useful after Easter, when you have plenty of eggs left over. It gets its wonderful flavor from the curry powder, which is toasted in a pan beforehand to...

A delicious pasta sauce can be made with more than just tomatoes or cream. Try a carrot base! Paired with walnuts, spices, and golden raisins, this sauce is sure to impress.

This Mediterranean pasta will captivate everyone with its rich, refreshing flavor, juiciness, and heartiness. It's meatless, but the canned chickpeas provide a protein boost. Sweet peppers and arugula...

Fried tilapia with green beans is a healthy and easy-to-make dish that's perfect for a weeknight dinner. It's low in carbs, yet rich in protein, and tastes incredibly...

Wholegrain pasta adds fiber and minerals to the dish, and it has a wonderful nutty flavor you'll want to savor again and again. Cook the penne pasta and toss it with the sauce...

Orzo pasta makes this salad filling, shrimp enrich it with healthy protein without excess fat, and spinach, radish, and cucumber add juiciness and vitamins. Before adding the shrimp...

Lamb shoulder is sliced ​​into thin patties, generously salted and peppered, and fried in a hot cast-iron skillet. The resulting patties are incredibly juicy on the inside with a wonderfully crispy crust.

A delicious and healthy Mediterranean-style dish that's quick to prepare and perfect for an after-work dinner. Peeled shrimp are sautéed in olive oil, then mixed with...

Green beans are a great ingredient for a juicy and healthy Asian-inspired side dish that pairs well with any meat dish. This recipe combines blanched green beans with fragrant...

Sugar snap pea pods are so tender, juicy, and healthy that you can eat them whole. Blanch them for a few minutes in boiling water and toss with olive oil and fragrant tarragon, which...

To prepare this dish, you'll need thin, natural, boneless pork loin cutlets. Each piece of meat is dipped in batter and pan-fried until golden brown. Serve...

The name of this Roman dish, saltimbocca, means "jump into your mouth!" in Italian. Thin slices of meat are topped with prosciutto and sage leaves and fried in olive oil.

Plan this dish in advance, as the pork needs to brine overnight. To prepare it, you'll need bone-in pork loin cutlets. They're soaked in a brine made from...

Natural pork loin cutlets are the perfect ingredient for a quick, delicious, and special dinner, perfect for delighting your loved ones on a weekday evening or at a family celebration. You can choose...

These deliciously crispy no-bake cookies are made with coconut oil, peanut butter, and honey. Cocoa powder gives them a rich chocolate flavor, and...

This crunchy concoction features pumpkin seeds, sunflower seeds, and almond needles that are baked in maple syrup until crispy, then tossed with a sweet and tart...

This frozen fruit smoothie can be served instead of sorbet and ice cream, offering a refreshing tropical flavor on a hot summer day. Unlike other similar frozen desserts,...

This chili con carne gets its traditional flavor and aroma from spices like chili powder, cumin, and coriander. But the ingredients are much healthier! Protein-rich black beans, lean ground...

This recipe transforms classic British shepherd's pie into a quick main dish perfect for a weeknight dinner. Made in individual portions, it features both a meat base and...

Large shrimp are cooked in Fra Diavolo sauce and served as a savory appetizer or as a main course with a side dish. Its name, which translates from Italian as "Brother Devil,"...

Italian tortellini dumplings are delicious on their own, but they're even more delicious served in a flavorful tomato sauce made with grilled Italian prosciutto and garlic.

The sauce for this pasta is made with canned crushed tomatoes that are simmered with roasted garlic, sliced ​​zucchini, and red pepper flakes, adding a tangy...

The beauty of Italian Alfredo pasta lies in its delicate, creamy sauce, traditionally made with generous amounts of butter and Parmesan cheese. This recipe will help you enjoy it without the ill effects...

This vegetarian, gluten-free lasagna will captivate you with its flavor without the extra calories. Instead of traditional noodles, it uses thinly sliced ​​sweet potatoes. Use a mandolin for slicing,...

These healthy, low-fat nachos feature everything you love about this Mexican snack: crispy homemade tortilla chips, savory pinto beans with adobo sauce, tender...

Round sweet potato slices are grilled and tossed with caramelized red onions, dressed with Dijon mustard and honey. Lemon zest and thyme add a light,...

Although traditional Lyonnaise is made with regular potatoes, it's equally delicious with sweet potatoes. Choose thin, medium-sized potatoes and cut them into coins. Fry the sweet potato slices in a creamy...

Sweet potatoes make a nice contrasting addition to this spicy Mexican-inspired quinoa side dish. Cook the quinoa in chicken broth, rinsing it several times beforehand to prevent...

In this healthy version of classic baked potato skins, you'll love the combination of sweet potatoes and tangy green salsa, plus the deliciously crispy crust. Sweet potato skins...

Make delicious Italian pasta without the hassle of sun-dried tomatoes. Instead, combine the pasta with roasted tomatoes, which have a more intense and rich flavor than fresh ones. More spicy aroma...

What could be more delicious than a juicy, ripe summer peach? Its exquisite flavor will enhance any dessert or breakfast, no matter where it's added. This smoothie blends peaches with steamed...

It's believed that the healthiest oatmeal is made not from whole oats, but from cut oats. It takes longer to cook, but you get many times more nutrients and a pleasant nutty flavor, and...

To beautifully serve this elegant appetizer, you'll need a culinary ring or simply use an empty tin can with the bottom cut off. The appetizer consists of two layers. On the bottom are slices of avocado,...

Buffalo dip is a popular treat at American house parties, renowned for its high fat content and, therefore, its delicious flavor. This slow cooker version is made with...

This healthy appetizer combines two types of salad: tuna salad and a traditional BLT (bacon, lettuce, and tomato). It's delicious and juicy. Use tuna oil for the dressing,...

Sports fans and nacho fans can enjoy their favorite Mexican snack with a healthier twist. Instead of chips, use bell peppers of various colors, cut into bite-size pieces...

Penne alla Vodka is Italian pasta in a delicious sauce made with pureed tomatoes, heavy cream, and vodka, which is needed to create a smooth, rich sauce.

This appetizer requires large portobello mushrooms. The stems are sautéed with mild, meaty poblano peppers and green onions, then placed in mushroom...

Delicious and healthy, miniature acorn squash is perfect for a beautiful presentation if you're planning something special for Sunday dinner. Everything you prepare will be especially...

This recipe is perfect for vegetarians and anyone looking to make their diet healthier without sacrificing flavor. Instead of a meat patty, add...

Pasta Primavera is packed with vegetables. Its name translates from Italian as "spring," and it's bright, juicy, and refreshing, just like spring. Use whole grains...

Traditional pizza may be hard to indulge in while dieting, but this recipe will appeal to keto dieters, low-carb dieters, gluten-free dieters, and even cheese lovers. Pizza...

This healthy ice cream is dairy-free and sugar-free and made with frozen fruit. Neapolitan ice cream is unique in its three flavors—vanilla, chocolate, and strawberry.

These stuffed peppers were inspired by a Mediterranean salad with ptitim lentils, olives, aromatic herbs, and plenty of feta. The peppers are baked in the oven until tender,...

Add more color to your dinner and make these delightful multi-colored stuffed peppers. Choose from red, yellow, orange, and green peppers—the more color, the more fun!

This simple yet delicious dinner is made on one baking sheet: a great idea for a weekday dinner that won't leave you with a mountain of dishes. Divide the baking sheet into three zones. In one...

This hearty, low-carb Asian-inspired dish is ready in just 20 minutes and is packed with flavor and juiciness. Instead of traditional rice, it uses healthy rice made from...

Fried cabbage is an incredibly simple, quick, and delicious side dish for almost any main course, whether it's festive meat or fried sausages. This dish, in addition to white cabbage...