Recipes with calorie content of ready-made dishes


Author:
Healthy lasagna with kale and mushroomsViews: 1 972

The main ingredients of this lasagna are portobello mushrooms, kale, ricotta, and low-fat mozzarella. These ingredients make the dish healthy and low-calorie, yet...

Lasagna pasta, tomatoes, mozzarella cheese, ricotta cheese, portobello mushrooms, kale, red pepper flakes, oregano...
Time: 1 hour 50 min. Complexity: easily Servings: 8 Caloric content: 290
Author: - culinary writer
Lasagna rolls with mushrooms and spinachViews: 1,588
Recipe contents:

Unlike traditional layered lasagna, this version of the casserole is prepared in the form of rolls of noodles with a cheese and mushroom filling, laid out in an even layer in a baking dish, covered with tomato sauce and...

Lasagna pasta, portobello mushrooms, tomatoes, spinach, ricotta cheese, mozzarella cheese, parmesan cheese, tomato sauce, nutmeg, bay leaf, oregano...
Time: 1 hour 30 min. Complexity: easily Servings: 6 Caloric content: 497
Categories: Main courses, Pasta, .
Author: - culinary writer
Fettuccine Alfredo with ZucchiniViews: 1,819

Fettuccine Alfredo is one of the most popular and beloved Italian dishes. It's irresistible to taste pasta in a thick, creamy sauce of butter and Parmesan. However, the traditional...

fettuccine pasta, zucchini, parmesan cheese, evaporated milk, milk...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 500
Categories: Soups, With pasta, .
Author:
Hearty Chicken and Dumpling Soup (Low Calorie)Views: 4,200

This spring dumpling soup is hearty and nutritious, yet lower in calories than traditional chicken and dumplings. It's made with chicken broth, carrots, onions, celery,...

Green beans, chicken breasts, carrots, celery, rolled oats, lemon zest, dill...
Time: 1 hour. Complexity: easily Servings: 4 Caloric content: 376
Author: - chef
Crispy "fried" chicken in the ovenViews: 5,705

If you love crispy, breaded fried chicken, but the thought of deep-frying and the sheer amount of fat makes you shy away from your favorite drumsticks, then this recipe is a real find! Chicken pieces...

Chicken, cornflakes, yogurt, kefir, Dijon mustard, ground cayenne pepper, sage, paprika...
Time: 1 hour 10 min. Complexity: easily Servings: 6 Caloric content: 520
Author:
Light Chicken Pot PieViews: 1,551
Recipe contents:

This pot pie is baked in a large baking dish. A separately prepared filling of chicken and vegetables in a thick, creamy sauce is then covered with a layer of dough, like a lid, and...

potatoes, carrots, celery, grilled chicken, peas, eggs, milk, thyme, yogurt...
Time: 2 hours. Complexity: easily Servings: 6 Caloric content: 482
Categories: Drinks, Juices, .
Author:
Strawberry-apple juiceViews: 4 234

Strawberries and apples pair beautifully in this aromatic pink juice, a great source of antioxidants. Chia seeds, rich in dietary fiber, can be added to the drink if desired...

strawberries, apples, chia seeds...
Time: 5 min. Complexity: easily Quantity: 1 cocktail Caloric content: 245
Author:
CheeseburgersViews: 1,355

These mouth-watering cheeseburgers are especially cheesy and delicious. A thick, juicy beef patty topped with two types of melting... sits on a toasted bun smeared with ketchup, mayonnaise, and mustard.

Ground beef, pepper jack cheese, cheddar cheese, hamburger buns, pickled cucumber...
Time: 20 min. Complexity: easily Quantity: 4 cheeseburgers Caloric content: 523
Author:
Baja Fish TacosViews: 1,540

Fried halibut fillet in a crispy breading is served in Mexican tacos along with other traditional taco fillings. For frying, the fish is cut into strips and rolled in a spicy...

Red cabbage, lime juice, tortilla, halibut, avocado, salsa, chili seasoning, agave nectar, honey...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 777
Author:
Almond Bread (Ket Diet)Views: 64,806

To make this diet bread, you'll need just five readily available ingredients: almond flour, butter, eggs, baking powder, and a pinch of coarse salt. When kneading...

almond flour, eggs...
Time: 2 hours. Complexity: easily Servings: 8 - 10 Caloric content: 240
Categories: Salads, Meat, Egg, .
Author: - culinary writer
Chicken Cobb SaladViews: 7,439
Recipe contents:

The classic American Cobb salad consists of diced tomatoes, hard-boiled eggs, avocado, chicken breast, crumbled blue cheese, and bacon, which in this...

Chicken breasts, Roquefort cheese, blue cheese, dry-cured ham, eggs, Romaine lettuce, watercress, tomatoes, avocado, wine vinegar...
Time: 15 min. Complexity: easily Servings: 4 Caloric content: 360
Imitation garlic mashed potatoesViews: 1,529

When you want to indulge in delicious mashed potatoes without sacrificing your figure, this recipe for a savory imitation of your favorite side dish will come to the rescue. Instead of high-carb, starchy potatoes, you can use...

cauliflower, parmesan cheese, cream cheese, chives, rosemary...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 149
Author:
Waldorf saladViews: 7 100

The Waldorf salad recipe is over a hundred years old, but it remains popular today. The salad gets its name from the Waldorf-Astoria Hotel in New York City, where it was invented. In its...

apples, celery, lettuce, raisins, walnuts, yogurt...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 221
Categories: Cocktails, With vodka, .
Author: - culinary writer
Bloody Mary tomato juice cocktailViews: 5 891

This classic cocktail features tomato juice, vodka, lemon juice, Worcestershire sauce, celery salt, Tabasco hot sauce, horseradish, and grated onion. All the ingredients are perfectly balanced, and...

Tomato juice, lemon juice, Worcestershire sauce, celery, salt, Tabasco sauce, horseradish, vodka...
Time: 45 min. Complexity: easily Servings: 6 Caloric content: 167
Author: - culinary writer
Stir-fry of Chinese cabbageViews: 6,449

Make a delicious and quick side dish with Chinese cabbage by stir-frying it using the Asian technique, stirring frequently. The entire preparation takes about 10 minutes. Shredded Chinese cabbage...

Chinese cabbage (Napa), ginger root, soy sauce, rice vinegar, sesame oil...
Time: 15 min. Complexity: easily Servings: 4 Caloric content: 100
Categories: Main courses, Pasta, Meat, Sauces, Gravies, .
Author: - chef
Turkey Bolognese SauceViews: 6,025

Instead of traditional beef, this meat sauce uses ground turkey. Bolognese is healthier while retaining the same flavor everyone loves, because in addition to the ground turkey, it also contains...

Ground turkey, meat sauce, tomatoes, tomato paste, fennel seeds, bay leaf, red pepper flakes, basil...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 652
Categories: Grill, Fish, Appetizers, Fish, .
Author: - famous chef
Grilled scallopsViews: 6,531

When grilled correctly, scallops are crispy on the outside and tender on the inside. They can be served as an appetizer with white wine or used in green salads,...

scallops, black pepper, lemon pepper...
Time: 25 min. Complexity: easily Servings: 6 Caloric content: 360
Categories: Main courses, Pasta, Meat, .
Author: - famous chef
American goulashViews: 7,087
Recipe contents:

American goulash is a simple and hearty home-cooked dish made in one pot. The classic American goulash recipe includes macaroni, ground beef, canned or...

Ground beef, ground turkey, tomatoes, pasta, black pepper, garlic powder, salt and spices, Italian seasoning, bay leaf...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 478
Categories: Desserts, Breakfast cereals, .
Carrot cake in a jarViews: 8,930

Carrot cake fans will love this porridge, which tastes like their favorite dessert. This oatmeal requires no cooking. All ingredients are mixed together in a jar the night before, and the porridge is left to steep in the refrigerator for...

Rolled oats, milk, brown sugar, carrots, coconut, walnuts, raisins, cinnamon...
Time: 6 hours 10 minutes Complexity: easily Servings: 1 Caloric content: 360
Categories: Appetizers, Snacks, With sauces, .
Author: - TV chef
Spicy Sweet Potato ChipsViews: 6,368

These sweet potato chips are healthier than regular potato chips, and you can easily make them at home. No deep fryer required: the chips are simply baked in the oven, and you'll only need a couple of spoons...

sweet potato, chips, black pepper, ground cayenne pepper...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 106
Categories: Drinks, Juices, .
Author:
Carrot-orange juiceViews: 15,453

Carrot and orange pair beautifully in this freshly squeezed juice, which lifts your spirits with its invigorating, vibrant color and flavor. It's an excellent source of vitamins C and K, as well as...

carrots, oranges, chia seeds...
Time: 5 min. Complexity: easily Servings: 1 Caloric content: 247
Thai Spaghetti Squash and Shrimp BowlViews: 2,200

This healthier version of Thai noodles is made with spaghetti squash. Roast it in the oven, then shred the flesh into long, spaghetti-like strands. Serve in a bowl with roasted broccoli and...

Spaghetti squash, shrimp, coconut milk, lime juice, broccoli, ginger root, peanut butter, ground cayenne pepper, turmeric, cumin, peanuts...
Time: 1 hour 35 minutes Complexity: easily Servings: 4 Caloric content: 487
Categories: Salads, Egg, Sauces, Dips, .
Author:
Spring layered salad with asparagus in fermented milk dressingViews: 2,026

Layered salads are often impressive in their presentation, so it's best to prepare this appetizer in a glass bowl to show off all the vibrant layers, or in wide-mouthed, half-liter jars if...

Asparagus, radishes, arugula, peas, green beans, bean sprouts, Parmesan cheese, wine vinegar, sour milk, kefir, eggs, almonds...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 399
Author:
Shrimp boilieViews: 1,474

If you're planning to treat a large group to shrimp, make a boilie. This isn't just a seafood appetizer, but a hearty, camp-style dish that will delight your friends with an interesting, casual...

corn, red potatoes, shrimp, old bay seasoning, thyme...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 379
Categories: Appetizers, Sandwiches, .
Author:
Avocado toastViews: 211,449

Despite their simplicity, these toasts have two unique features that make them truly amazing. First, the toast is rubbed with a slice of garlic, making it incredibly flavorful. And second...

whole grain bread, avocado, ground cayenne pepper, garlic...
Time: 10 min. Complexity: easily Servings: 10 Caloric content: 168
Author:
Blue Cheese Salad DressingViews: 2,340

Blue cheese salad dressing is a perfectly balanced blend of mayonnaise, sour cream, cream, and blue cheese, with a delicate, slightly piquant flavor. It's used as a dressing for a variety of...

Blue cheese, mayonnaise, cream, sour cream, lemon juice, Worcestershire sauce...
Time: 10 min. Complexity: easily Quantity: 2.25 tbsp. Caloric content: 469
Author: - famous chef
Yogurt and Berry ParfaitViews: 4,326

Smooth yogurt, crunchy granola, and juicy fresh berries—the perfect combination for a filling, healthy, and energizing breakfast. Layer these ingredients in a clear glass, alternating layers, to...

strawberries, yogurt, granola, blackberries, raspberries, blueberries...
Time: 5 min. Complexity: easily Servings: 4 Caloric content: 233
Categories: Soups, Meat, With pasta, .
Author:
Simple chicken soup with riceViews: 12,884

This classic chicken soup is so flavorful and rich, it feels like it's been simmering for hours, but it actually doesn't take long to make. All you need for a rich flavor is...

carrots, celery, bay leaf, rice...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 157
Categories: Main courses, Bird, .
Author:
Chicken thighs with mint green pea pureeViews: 2,550

Bring spring into your home and start cooking as many dishes as possible with vibrant, healthy vegetables. For example, this recipe features baked chicken thighs as a side dish for delicious, golden-brown chicken thighs...

chicken thighs, peas, cauliflower, coriander, mint, paprika...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 640
Categories: Main courses, Meat, .
Author:
Natural pork cutlets in chili paste in a frying panViews: 2,044

Thin pork loin cutlets are rubbed with chili paste and pan-fried with thin onion rings until golden brown. No marinating is required. Frying takes only 4...

pork loin, pork, chili seasoning, oregano, cumin, cloves...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 424
Categories: Main courses, Meat, .
Author:
Fried rice with steak piecesViews: 3,342

This hearty and healthy fried rice dish is full of springtime juiciness and unique Asian flavor. It features small pieces of fried beef fillet mixed with celery, carrots,...

beef, leeks, carrots, celery, ginger root, sugar snap peas...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 410
Categories: Main courses, Pasta, .
Author:
Pappardelle with spring vegetablesViews: 1,936

This pasta is literally bursting with juicy spring vegetables: crisp young radishes, tender green peas, fresh spinach, and fragrant herbs. All of this is tossed in a pan with boiled, wide-leaf...

pappardelle pasta, spinach, ricotta cheese, peas, radishes, lemon zest...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 475
Categories: Main courses, Pasta, .
Author:
Gnocchi "Primavera"Views: 3,945

Enjoy the spring-like richness and vibrant appearance of this dish, inspired by the famous Primavera pasta recipe. Instead of pasta, potato gnocchi are used. They...

Gnocchi, leeks, radishes, sugar snap peas, Parmesan cheese, lemon zest...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 500
14 Easy Keto Diet Snacks

14 Easy Keto Diet Snacks

These low-carb, protein- and fat-rich dishes are the perfect snack on a ketogenic diet.

Author:
Halibut with radishes in citrus sauceViews: 1,607

Sliced ​​halibut is baked on a bed of radishes, red onions, and thyme and served with red grapefruit wedges under a refreshing citrus sauce. The sauce contains grapefruit,...

halibut, radish, cream, orange juice, grapefruit juice, thyme...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 354
Categories: Soups, Vegetables, .
Author:
Spring Vegetable Soup and Ricotta ToastViews: 1,907

Oyster mushrooms, leeks, and green peas make a great base for a delicious, light spring soup. The vegetables are sautéed with the mushrooms in olive oil, then poured with chicken broth and simmered...

Oyster mushrooms, leeks, peas, croutons, ricotta cheese, lemon zest, ciabatta bread, rosemary...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 500
Author:
Raw carrot noodles in spicy peanut dressingViews: 5 286

To make this Asian-inspired salad, peel carrots into thin noodle-shaped ribbons using a vegetable peeler. Combine them with sliced ​​cucumbers and shallots, and dress with a spicy dressing...

Carrots, cucumbers, peanut butter, soy sauce, sriracha sauce, rice wine, lemon juice, mint, basil, sesame seeds...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 98
Author:
Green peas as a side dishViews: 8,419

Tender snow peas in a light sugar glaze are a delicious, easy-to-make side dish that goes well with almost any meal. Snow peas are simmered in butter with a pinch of...

peas, green onions...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 82
Author:
Warm salad with tortellini and baked vegetablesViews: 2,569

This dish will be appreciated by all lovers of hearty pasta salads. Instead of regular pasta, add tortellini pasta to the salad. Thanks to their filling (spinach or cheese), tortellini are more filling and provide...

Tortellini pasta, dumplings, bell pepper, fennel bulb, kale, basil...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 450
Categories: Main courses, Pasta, .
Author:
Ravioli with tomato sauce and green onionsViews: 2,764

If you're having spinach ravioli for dinner, make a simple green onion sauce to go with it, and you'll have a more complete, more satisfying meal. For the sauce, you'll need a can of canned tomatoes...

ravioli, cherry tomatoes...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 510
Categories: Main courses, Pasta, .
Author:
Fettuccine in a creamy pesto sauceViews: 23,297

This simple yet delicious pasta dish takes less than half an hour to prepare. Boiled fettuccine with sautéed spinach is tossed in a creamy pesto sauce and served with a layer of grated...

Fettuccine pasta, pesto sauce, spinach, Parmesan cheese, cream, lemon zest, nutmeg...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 670
Author:
Bucatini pasta with sardines Sicilian styleViews: 4,017

Sicilian pasta with sardines is unlike any other pasta. It's an incredible blend of salty, fatty sardines and sweet raisins, flavored with fragrant fennel and crunchy pine nuts. The preparation...

Bucatini pasta, fennel bulb, fennel seeds, raisins, pine nuts, turmeric...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 680
Author:
Risotto with mascarpone and prosciuttoViews: 3 165

This delicate risotto in a velvety cheese sauce is served with a slice of crispy prosciutto. Enjoy its fantastic texture and combination of flavors. To make this risotto, you'll need a round...

Arborio rice, Gruyere cheese, mascarpone cheese, white wine, prosciutto, thyme, marjoram...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 571
Categories: Main courses, Pasta, Meat, .
Author:
Pasta with Turkey MeatballsViews: 3,448

This quick pasta dish is ready in just half an hour and is filled with juicy turkey meatballs and crispy broccolini stems. You don't need to cook the meatballs. Just peel the casings off...

Orecchiette pasta, broccolini, ground turkey, ground sausage, red pepper flakes, ricotta cheese, Parmesan cheese...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 613

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