Waldorf salad

Complexity: easily
Servings: 4
The Waldorf salad recipe is over a hundred years old, but it remains as popular as ever. It takes its name from the Waldorf-Astoria Hotel in New York City, where it was invented. It features juicy, crisp apples, celery stalks, golden raisins, and toasted walnuts, all dressed with a mixture of low-fat mayonnaise, low-fat yogurt, honey, and lemon zest. This combination of flavors is sure to please. Replacing some of the mayonnaise with plain yogurt makes the salad healthier and lower in calories. Serve in edible lettuce bowls as an appetizer.
Nutritional value per serving:
Calories 221, total fat 11 G., saturated fats 1 G., proteins 5 G., carbohydrates 31 G., fiber 5 G., cholesterol 3 mg, sodium 98 mg, sugar 22 G.
Calories 221, total fat 11 G., saturated fats 1 G., proteins 5 G., carbohydrates 31 G., fiber 5 G., cholesterol 3 mg, sodium 98 mg, sugar 22 G.
Ingredients:
- 0.5 cup walnut halves
- 0.5 cups low-fat yogurt
- 2 tablespoons low-calorie mayonnaise
- 2 tbsp chopped fresh parsley
- 1 teaspoon of honey
- Finely grated zest of half a lemon
- 2 large crisp apples, such as Gala
- 2 celery stalks (with leaves), cut into 1 cm pieces (chopped leaves)
- 1/4 cup golden raisins
- Juice of half a lemon
- 1 head of lettuce, trimmed, washed and dried
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
We recommend
Preparation:
- Step 1
- Preheat oven to 175°C.
Place the walnuts on a baking sheet, spread them out, and toast in the oven for 8-10 minutes. Cool and break the nuts into small pieces.
Step 2 - Combine yogurt, mayonnaise, parsley, honey and lemon zest in a large bowl and season generously with pepper. Step 3
- Halve the apples, core them, and cut them into 2cm pieces without peeling them. Add the apples, celery, and raisins to a bowl, drizzle with lemon juice, and toss with the dressing. Cover and refrigerate until ready to serve. Step 4
- When ready to serve, toss the walnuts into the salad. Arrange the lettuce leaves on a large platter or divide them among four plates. Spoon the salad onto the lettuce leaves and serve.
Votes: 1
Categories
recipe / Healthy eating / Low-calorie dishes / Healthy heart / Calorie content of prepared meals / Dinner / Desserts / Fruit desserts / Appetizers / Vegetable appetizers / Salads / Fruit salads / / Food Network - recipes / American cuisineSimilar recipes
Waldorf salad with chicken
Green Tomato and Strawberry Salad
Carrot salad with cashews
Waldorf Salad with Chicken and Spinach
Grilled Greek Salad
Kids Can Do It: Waldorf Salad Boats
Heart-healthy recipes
Chickpea and radicchio salad
Carrot and Parsnip Salad
Fennel and Arugula Salad
Mediterranean Summer Salad
Spicy green salad
Caprese Salad with Peaches
Grilled Onion Salad in Foil
Brussels sprouts salad
Baked Beetroot Salad
Canned Beetroot Salad
Pastrami and rye salad
Caprese salad with tortellini
Escarole salad with garlic-anchovy dressing
Cold salad with tofu
Caprese Salad
Vietnamese Banh Mi Salad
Pasta and egg salad
Salad with endive and tomatoes
Waldorf Salad with Apple Dressing
Magnolia Salad
Salad with beans and crab sticks
Citrus fruit salad
Tomato salad
Simple green salad
Romaine lettuce
Appetizers
Beer snacks
Cheese appetizers
Sandwiches
Snacks
Canapes
Assorted appetizers
Snacks with sauces
Meat appetizers
Fish appetizers
Vegetable appetizers
Egg appetizers
Soups
Cold soups
Creamy soups
Cream soups
Soups with dressings
Clear soups
Vegetable soups
Thick soups, stews
Meat soups
Fish soups
Soups with pasta and cereals
Main courses
Meat
Bird, game
Side dishes
Vegetables, mushrooms
Fish, seafood
Cereals, legumes
Eggs, dairy products
Pasta
Casseroles
Salads
Warm salads
Vegetable salads
Leafy salads
Fruit salads
Salads with cereals and pasta
Salads with meat
Salads with fish
Salads with eggs
Salads with beans
Salads with bread
Fast food
Hamburgers
Sandwiches
Hot dogs
Pizzas
Hot sandwiches
Tortilla Dishes
Pita dishes
Pancakes
Sauces for fast food
Deep-fried dishes
Sauces
Seasonings
Gravies
Dips
Spreads
Barbecue glazes and sauces
Salad dressings
Oil mixtures
Emulsion sauces
Sweet sauces
Hot sauces
Sauces for fast food
Grill, barbecue
Grilled meat
Grilled poultry
Grilled fish
Smoked dishes
Grilled vegetables and fruits
Grilled flour products
Barbecue glazes and sauces
Bakery
Savory pies, pizzas
Homemade bread
Potato pancakes, pancakes
Unsweetened buns, pies
Unsweetened cookies and muffins
Desserts
Cupcakes
Fruit desserts
Cookie
Cakes
Donuts, pies, buns
Candies and small sweets
Creams, sauces, mousses, puddings
Soufflé, meringues, meringues
Jelly
Ice cream, sorbets
Cakes
Sweet pies, tarts
Pancakes, fritters, waffles, toast
Breakfast cereals, granola, muesli
Drinks
Milkshakes
Smoothies, granitas
Coffee and chocolate based drinks
Fruit drinks, juices
Tea and herbal drinks
Hot drinks
Alcoholic cocktails
Cocktails with vodka
Cocktails with gin
Whiskey cocktails
Cocktails with wine
Cocktails with brandy, cognac
Cocktails with absinthe
Cocktails with rum
Cocktails with sparkling wine
Tequila cocktails
Cocktails with beer
Cocktails with liqueurs
Frozen cocktails
Cooking methods
Air fryer
Pressure cooker
Cold dishes
Multicooker
Stuffed dishes
Deep-frying
Double boiler
Pan
Baking tray
Foil
Oven
Roaster
Mixer
Blender
Brazier
Food processor
Microwave
Wok
Pickled dishes
Dried and cured foods
Pickled dishes
Poached dishes
Salty dishes
Smoked dishes
Canned goods
Seasonal dishes
Festive dishes
New Year
Christmas
Valentine's Day
March 8
Easter
May 1st
Halloween
Birthday
Party Dishes
Wedding dishes
Cocktail party
Dinner party
Mother's Day
Cuisines of the world
European
French
Italian
Spanish
Greek
English
Irish
German
Portuguese
Austrian
Polish
Russian
Scandinavian Swedish
Asian Chinese Japanese Thai Vietnamese Korean Filipino
Arabic Jewish Turkish
Indian
African Moroccan
American Hawaiian Cajun Canadian Tex-Mex
Latin American Mexican Venezuelan Argentine Brazilian
Caribbean Cuban Jamaican
Scandinavian Swedish
Asian Chinese Japanese Thai Vietnamese Korean Filipino
Arabic Jewish Turkish
Indian
African Moroccan
American Hawaiian Cajun Canadian Tex-Mex
Latin American Mexican Venezuelan Argentine Brazilian
Caribbean Cuban Jamaican
Categories
Breakfasts
Lunches
Dinners
Children's dishes
Dishes for future use
Budget recipes
Comfort food
Recipes for one
Recipes for two
Picnic
Backyard Recipes
Dishes for fans
Movie Night Dishes
Cooking methods
Food Network Recipes
Recipe collections
Recipes by ingredients
Healthy eating
Healthy breakfasts
Lunches
Dinners
Healthy snacks
Dishes rich in fiber
Gluten-free dishes
Low sodium content
Low-calorie dishes
Dishes for diabetics
Low-carb meals
Low fat content
Low cholesterol
Calorie content of prepared meals
Vegetarian dishes
Vegan dishes






