Recipes with calorie content of ready-made dishes

Delicious, healthy, and colorful, succotash salad is perfect for kids. It includes green peas, carrots, zucchini, onions, edamame, and corn—all heated in a pan with vegetable oil.

This flavorful quiche with a rich mushroom filling makes a delicious, healthy breakfast or dinner, packed with protein, fiber, and the micro- and macronutrients essential for a healthy diet. The quiche is baked on...

On your day off, treat your loved ones to a fun breakfast of fried eggs in potato nests. To make it, you'll need a muffin tin, eggs, and baked potatoes...

Individually layered desserts in shot glasses make a great treat for a children's party or a house party. Crisp consists of three layers: the first layer is nut butter (almond or cashew),...

Whole skinless chicken breasts are simmered in a vegetable mixture of pureed canned tomatoes, sweet peppers, broccoli, onions, mushrooms and thyme, absorbing all the delicious juices and flavors.

This delicate and healthy rice pudding is a perfect breakfast for some, a dessert for others, but no one will remain indifferent! It's made with round-grain arborio rice, which is first cooked in...

This exquisitely presented dish is ready in just 15 minutes. Wild salmon fillet is pan-seared and served with steamed asparagus spears. The dish is topped with a delicious...

This lunchbox is formulated to support the macrobiotic diet, a dietary philosophy that emphasizes vegetables, eggs, and whole grains like fiber-rich brown rice.

A gluten-free or low-carb diet isn't a reason to give up delicious pizza. This chickpea-flour pizza is even quicker to make than traditional pizza, and it's just as delicious, but more...

Even though bananas are a fruit, they're so sweet they can be a full-fledged dessert. Especially if you bake them in the oven. This will intensify the banana's natural sweetness...

The highlight of any Caesar salad is, without a doubt, its dressing, which adds a vibrant and unforgettable flavor to the succulent lettuce leaves. This recipe offers a lighter version of the dressing,...

Instead of traditional breadcrumbs, these fish fingers are coated in a mixture of crushed almonds, bran flakes, and wheat germ, making them not only healthier, but also...

A healthy alternative to traditional French fries, these potato wedges require just two tablespoons of vegetable oil and turn out incredibly crispy after baking in...

A taco bar is a perfect solution for a night out with a large group of friends. It's delicious and a lot of fun, as everyone can create their own appetizer. Set out plenty of cups and bowls on the table...

This hearty dish, a family favorite, takes just over half an hour to prepare—perfect for a delicious weekday dinner! Lean ground turkey is pan-fried and...

This delicious and healthy Asian-inspired dish will captivate you with its combination of flavors. Green beans are stir-fried with lean ground turkey, stirring frequently.

For this dish, use a skin-on chicken breast with the wing portion still attached, and it'll be as luxurious as a restaurant! You'll need an oven-safe skillet. The chicken...

This Mexican-inspired chicken soup practically cooks itself. Just throw all the ingredients in the slow cooker and go. When you return, you'll have a rich, spicy...

This delicious and healthy Mediterranean-style soup is made with ground turkey meat, which is sautéed with vegetables, then topped with broth and chopped tomatoes in a...

Packed with protein and vegetables and inspired by Southeast Asian cuisine, these slider sandwiches are perfect for a large gathering, like a bachelorette party, because the appetizer is served on...

These healthy, fiber-rich burgers are served on generously sized sweet potato wedges, which effectively replace traditional buns and add a touch of sweetness. Paired with the savory...

Lean turkey breast cutlets will be especially juicy if you prepare them with a filling. For the filling, use shredded mozzarella and chopped roasted bell peppers. The ingredients are laid out...

Pizza pockets is the American name for the Italian pastry calzone, small filled pies that you can take with you, and unlike traditional pizza, they are convenient to eat on the go, without...

In addition to ground turkey, these meatballs include a whole bunch of healthy kale, which infuses them with vitamins and gives the meatballs a vibrant green color. Crushed oats...

Meatballs in pasta sauce are a great hearty dish for a big family dinner. They're quick to prepare and incredibly tasty with minimal fat. Add some bread crumbs, grated...

These succulent Asian-inspired wraps are filled with turkey, simmered with mushrooms and water chestnuts. Instead of a traditional flatbread, however, the filling is wrapped in large lettuce leaves...

Silky chocolate pudding in a cup is a sure-fire dessert for any occasion, whether it's a romantic dinner or a sweet end to a Sunday family lunch. The pudding is quick to make, but its...

Chicken korma is a traditional Indian dish you can easily make at home in less than an hour. Chicken thighs are simmered in a sauce made with coconut milk, ground almonds, onions, and...

A delicious Italian-style casserole for a delicious family dinner. Cooked penne pasta is tossed with a creamy tomato sauce with fennel and fried pancetta and then layered on the bottom of a...

An air fryer can transform frozen chicken breast fillets into juicy, golden-brown meat in minutes. Rub the breasts, without defrosting, with olive oil, salt, and black pepper and place in...

This simplified version of the Mexican dish chili con carne uses white chicken and white beans instead of red meat and red beans. Other ingredients include onions, garlic, and lots of...

This Mexican-inspired appetizer features six layers of deliciousness that you scoop up with tortilla chips for a delicious combination. A perfect treat for your family...

This version of the famous American mac 'n' cheese casserole has a unique flavor, and it's not just due to the blend of four different cheeses—Monterey Jack, sharp cheddar, ricotta, and Parmesan. The cheese...

This low-carb cream soup is loaded with healthy broccoli, simmered with spices in chicken broth. Blend the finished soup in a blender for extra smoothness and...

This cheese soup was inspired by the traditional American dish mac 'n' cheese, a delicious concoction of pasta-shaped cones smothered in a gooey cheese sauce. Start the soup with a sautéed vegetable...

This Italian-style soup takes just 20 minutes to prepare. Sautéed onions, carrots, and garlic are combined with store-bought tomato marinara sauce and chicken broth. Then, add...

Chicken noodle soup is a classic home-cooked dish that's perfect any time of year. In addition to chicken and egg noodles, you'll need vegetables like celery, carrots, and onions, as well as...

These fragrant muffins are baked without wheat flour, yet are just as delicious as traditional muffins. Cornmeal imbues them with a warm, mouth-watering aroma, and the colorful...

Even those who prefer mashed potatoes alone will be delighted with this side dish. Boiled cauliflower is blended in a food processor with Parmesan, Greek yogurt, garlic...

Golden baked cauliflower is packed with a wealth of harmoniously balanced flavors, thanks to extra-virgin olive oil, garlic, red pepper, salt, and thyme. Before roasting,...

A slow cooker is a lifesaver when you need to quickly make dried bean soup. Mix it with sautéed onions, sweet peppers, and hot peppers, sprinkle with spices, pour in the broth, and cook on low.

This Italian-style dish is a simplified version of the more popular chicken Parmesan. Thinly sliced ​​chicken breast is sprinkled with fresh parsley and mozzarella, rolled into rolls, and dipped in...

Turn a small head of cauliflower into golden, cheesy breadsticks that you can eat as much as you want without guilt, even if you're on a low-carb or gluten-free diet....

If you're looking for a way to make the most of cauliflower and serve this simple yet incredibly healthy vegetable, consider making steaks! The head of cauliflower is cut into neat slices that, when baked...

Even on a gluten-free diet, you can treat yourself to a luxurious pizza that's both juicy and healthy. This pizza crust is made from shredded cauliflower, held together with a mixture of grated cheeses and...

Brussels sprouts are roasted on a single baking sheet with diced butternut squash and red onion, then tossed with fresh pomegranate seeds and served as a side dish. The dish...

Hearty and juicy stuffed peppers can be served as a main course, two halves per serving. They look impressive and are delicious. Use bright red and...

The refreshing grapefruit in this salad perfectly complements the rich smoked trout. Before adding it, remove all membranes and white stripes from the segments to fully enjoy it...

For a delicious, vibrant, and eye-catching vegetable side dish, combine Brussels sprouts with red onion and sliced ​​butternut squash and roast in the oven, drizzling with olive oil and a sprinkle of chili powder for...

Despite the convoluted name, this chicken recipe is quite simple to prepare. Each chicken is cut in half, salted and peppered, and pan-fried in butter until golden brown.