Frozen Tropical Cocktail

Votes: 1

Time: 10 min.
Complexity: easily
Servings: 14

Nutritional value per serving:

Calories 138, total fat 0 G., saturated fats 0 G., proteins 2 G., carbohydrates 35 G., fiber 3 G., cholesterol 0 mg, sodium 7 mg, sugar 26 G.

Frozen fruit smoothie can be served instead of sorbet and ice cream, enjoying its refreshing tropical flavor on a hot summer day. Unlike other similar frozen desserts, this smoothie is incredibly easy to make: canned and fresh fruit are cut into pieces, blended, placed in plastic cups, and frozen. Feel free to experiment with flavors and add other fruits. Serve slightly defrosted for easy spooning.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

4 cups frozen peaches, thawed and cut into large chunks
2 cans of canned tangerines, drained
2 cans of canned pineapple chunks, drained
1 can fruit cocktail, drained
6 medium firm bananas, cut into pieces
1 small can frozen pineapple-orange juice concentrate, thawed
1/3 cup lemon juice

Ingredient Substitution Suggestions

We recommend

Recipes with similar ingredients: peaches, bananas, tangerines, Pineapple, Orange juice, lemon juice

Cooking the dish according to the recipe:

Combine peaches, oranges, pineapple, fruit smoothie, bananas, juice concentrate, and lemon juice in a bowl.
Divide the mixture among small disposable plastic cups and cover with plastic wrap or foil. Freeze until firm. Remove from the freezer 45 minutes to 1 hour before serving.

Categories:

recipe / Recipes for children's dishes / Healthy eating / Dishes rich in fiber / Low fat content / Cold dishes / Summer dishes / Calorie content of prepared meals / Desserts / Fruit desserts / Ice cream, sorbets / / Ree Drummond