Vegan recipes


10 Meat Alternatives Recommended by Nutritionists

10 Meat Alternatives Recommended by Nutritionists

Find your way to healthy vegetarian lunches.

Categories: Appetizers, Sandwiches, .
Author:
Vegan Tuna Salad with SeedsViews: 6 115

This vegan version of the classic tuna salad is made with shelled and soaked sunflower seeds, which act as both the tuna and the mayo. The bright, refreshing flavor of lemon and...

Sunflower seeds, lettuce, avocado, dill, paprika...
Time: 15 min. plus soaking time Complexity: easily Servings: 4 Caloric content: 170
Author:
Vegan Pulled Pork Slider SandwichesViews: 2 229
Recipe contents:

These vegan sandwiches are a take on traditional pulled pork burgers. They'll satisfy even meat lovers looking for something new. Instead of pork, the filling is made from thinly sliced...

Portobello mushrooms, molasses, celery seeds, garlic powder, paprika, cabbage...
Time: 1 hour 45 minutes Complexity: easily Quantity: 12 mini sandwiches
Author:
Vegan Chickpea CrabcakesViews: 13,036

These vegetarian patties are packed with the flavor of traditional American crab cakes, but instead of crab, the filling is made with canned chickpeas. The secret to their amazing flavor is the seasoning...

chickpeas, pickled cucumber, lemon juice, cream of tartar, Old Bay seasoning, fish seasoning...
Time: 1 hour 50 min. Complexity: easily Servings: 8 Caloric content: 260
Author:
Vegan tacos with cheese and pickled red onionsViews: 3,295

These easy-to-make tacos with nuts and sun-dried tomatoes instead of meat are a great vegan take on the popular Mexican snack. Thanks to the spicy chili powder and smoked paprika in the filling...

Tortilla, cotija cheese, sun-dried tomatoes, walnuts, almonds, chili seasoning, oregano, cumin, red onion, paprika...
Time: 1 hour 20 min. Complexity: easily Quantity: 8 tacos
Author:
Pasta with cauliflowerViews: 3,762

This low-calorie vegan version of the classic American dish, mac 'n' cheese, tastes like macaroni and cheese sauce. The sauce is creamy, with a pleasant yellowish hue thanks to...

Pasta, cauliflower, lemon juice, miso (soybean paste), almond milk, ground cayenne pepper, turmeric...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 460
18 Healthy and Delicious Snack Recipes

18 Healthy and Delicious Snack Recipes

Looking for healthy snacks that are both delicious and nutritious? Our chefs have prepared fresh recipes for you.

Prepare healthy freshly squeezed juices better than any juice bar

Prepare healthy freshly squeezed juices better than any juice bar

You don't have to visit a juice bar to get these rich, healthy drinks at home. Stock up on fruits and vegetables and try one of these

Foods for healthy digestion

Foods for healthy digestion

These delicious dishes contain pre- and probiotics necessary for gut health.

Categories: Fast food, Pizza, Bakery, Pies, .
Author:
Gluten-free cornmeal pizzaViews: 16,309

This gluten-free pizza dough bakes into a soft, crispy crust, while coarse cornmeal adds texture and extra crunch. Another bonus is...

gluten free flour, corn flour...
Time: 13 hours 30 minutes Complexity: easily Servings: 4
Author: - chef
GuacamoleViews: 3,898

This guacamole, in addition to ripe avocados, includes onions, garlic, fiery serrano peppers, aromatic fresh cilantro, olive oil, and freshly squeezed lime juice—an explosion of vibrant flavors that will make you want to...

Avocado, lime juice, onion, garlic, serrano pepper, cilantro...
Time: 1 hour 10 min. Complexity: easily Quantity: 4 tbsp.
Author: - culinary writer
Beautiful baked Brussels sproutsViews: 13,786

Brussels sprouts are roasted on a single baking sheet with diced butternut squash and red onion, then tossed with fresh pomegranate seeds and served as a side dish. The dish...

Brussels sprouts, butternut squash, red onion, chili powder, pomegranate molasses, pomegranate...
Time: 50 min. Complexity: easily Servings: 16 Caloric content: 148
Author: - culinary writer
Roasted Brussels Sprouts with Butternut Squash and Pomegranate SeedsViews: 3,519

For a delicious, vibrant, and eye-catching vegetable side dish, combine Brussels sprouts with red onion and sliced ​​butternut squash and roast in the oven, drizzling with olive oil and a sprinkle of chili powder for...

Butternut squash, Brussels sprouts, red onion, chili powder, pomegranate molasses, pomegranate...
Time: 50 min. Complexity: easily Servings: 10-12 Caloric content: 183
Baked Winter VegetablesViews: 3,220

Winter isn't a reason to limit the amount of vegetables in your diet. During this period, seasonal vegetables and root vegetables are especially beneficial, as they are just as rich in vitamins, minerals, and fiber as their summer counterparts. In...

carrots, parsnip root, beets, radishes, thyme, garlic, nutmeg, lemon zest...
Time: 45 min. Complexity: easily Servings: 6
Categories: Appetizers, Vegetables, .
Marinated olivesViews: 4,086

For this appetizer, it's best to use different varieties of black and green olives with pits, such as cerignola, manzanilla, or arbequina. Mix them with spices, marinate them in sherry vinegar, and...

Garlic, oranges, sugar, sherry vinegar, shallots, Anaheim peppers, fennel seeds, coriander, mustard seeds, pink peppercorns, olives...
Time: 55 min. Complexity: easily Quantity: 8 tbsp.
Author:
Wheat with baked beets and carrotsViews: 4,705

Cooked wheat is mixed with roasted beets, carrots, red onions, fennel root, and garlic to create a healthy, fiber-rich, micronutrient-rich side dish that can be served with meat and...

Whole grain wheat, beets, carrots, red onions, fennel bulbs, garlic, ginger root, orange juice, lemon juice, parsley...
Time: 1 hour 35 minutes Complexity: easily Servings: 6-8
Categories: Appetizers, Snacks, .
Author:
Barbecue-flavored nut mixViews: 2,029
Recipe contents:

A mix of pecans, peanuts, and almonds combines a crunchy, sugary crust with a barbecue flavor that balances savory, sweet, spicy, salty, and smoky notes. To prepare the mix, use...

Pecans, peanuts, almonds, brown sugar, paprika, ground cayenne pepper, garlic powder, mustard powder...
Time: 25 min. Complexity: easily Quantity: 4 tbsp.
Categories: Desserts, Candies, Appetizers, Snacks, .
Author:
Nuts with cinnamon and gingerViews: 3 237
Recipe contents:

This crunchy mix of four types of nuts: walnuts, hazelnuts, cashews, and pistachios, coated in a sugary crust flavored with cinnamon and ginger, along with cardamom and allspice.

Walnuts, hazelnuts, cashews, pistachios, sugar, cinnamon, cardamom, allspice, ground ginger...
Time: 30 min. Complexity: easily Quantity: 4 tbsp.
Categories: Desserts, Cookie, .
Author:
Gingerbread cookies with icingViews: 1,721

These vegan cookies are made with coconut oil, but they're just as good as traditional gingerbread cookies. Molasses, ground ginger, and pumpkin pie spice give them a wonderful...

Shortbread cookies, all-purpose flour, pumpkin pie spice, ground ginger, powdered sugar, coconut oil, molasses...
Time: 3 hours. Complexity: easily Quantity: 36 cookies
Categories: Desserts, Cookie, .
Author:
Pumpkin Ravioli CookiesViews: 1 165

To make these sweet ravioli cookies with a spiced pumpkin filling, you'll need a pasta machine to run the dough through to ensure the ravioli are nice and...

All-purpose flour, sugar, baking powder, white wine, pumpkin puree, powdered sugar, pumpkin pie spice...
Time: 1 hour 45 minutes Complexity: average Quantity: 40 pcs.
Categories: Main courses, .
Author:
Sweet Potato and Parsnip PureeViews: 2,666

For a hearty holiday meal, replace your usual high-calorie mashed potatoes with a more interesting, healthy, and light sweet potato and parsnip puree. Use a 2:1 ratio of vegetables, and the puree...

sweet potato, parsnip root, cream, sherry vinegar, nutmeg, thyme...
Time: 1 hour. Complexity: easily Servings: 6 - 8
Categories: Sauces, Dips, Sweet, For fast food, .
Author:
Roasted cranberry sauce with almond brittleViews: 1,668

This cranberry sauce for your holiday turkey will captivate everyone with its unconventional yet amazing flavor. The cranberries are baked in the oven to intensify their flavor, and a little white wine and fresh...

cranberries, sugar, white wine, rosemary, almonds, maple syrup, grillage...
Time: 1 hour. Complexity: easily Servings: 6-8
Author:
Cranberry Coconut RelishViews: 1,934

Shredded coconut, hot Fresno pepper, and lime infuse this cranberry sauce with the flavors of Southeast Asian cuisine. The unusual yet harmonious combination of sweetness, tartness, and spice makes this relish...

Cranberry, coconut sugar, coconut flakes, Fresno pepper, mint, lime...
Time: 15 min. Complexity: easily Servings: 6-8
Categories: Salads, Leafy, Fruit, .
Author:
Citrus and Nut SaladViews: 1,352

This vitamin-rich side dish uses a salad mix of radicchio, frisee, and endive. Each variety comes in a variety of shapes and colors, ensuring a truly impressive, lush salad.

Oranges, tangerines, walnuts, pink pepper, wine vinegar, Dijon mustard, frisse salad, endive salad, radicchio, parsley...
Time: 30 min. Complexity: easily Servings: 6-8
Author:
Quinoa and Bean PilafViews: 2,957

This hearty vegetarian pilaf is packed with protein thanks to quinoa and beans. Besides these nutritious ingredients, the pilaf also includes plenty of vegetables: bell peppers, green onions,...

Quinoa, black beans, kidney beans, spinach, cheddar cheese, ground cayenne pepper, celery, green onions, bell pepper...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 394
Categories: Desserts, Fruits, Candies, .
Author:
Apple in orange caramelViews: 2 194

Every kid will love this delicious and beautiful treat. Stick long sticks into each apple, and for a sweet coating, make a caramel with sugar and corn syrup, adding a little...

apples, sugar, syrup, food coloring, dark chocolate...
Time: 30 min. Complexity: easily Servings: 4
Categories: Desserts, Fruits, Candies, .
Author:
Chocolate-covered fig miceViews: 1,526

Decorate a children's party or your own Halloween party with these adorable edible chocolate-covered fig mice. A thick black...

Semi-sweet chocolate, dark chocolate, figs, licorice, almonds, confetti...
Time: 35 min. Complexity: easily Servings: 8
Categories: Appetizers, Canapes, Vegetables, .
Author:
Vegetable avocado rollsViews: 4,062

This recipe offers a unique twist on the traditional avocado roll base, transforming it into a unique appetizer filled with the freshness, tenderness, and subtle nutty notes of avocado. A...

Black Nerone rice, peanut butter, hoisin sauce, sriracha sauce, avocado, cucumber, bell pepper, mango, lime...
Time: 1 hour 30 min. Complexity: easily Quantity: 8 rolls

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