Baked turkey breast with vegetables
Votes: 3

Time: 2 hours 15 minutes
Complexity: easily
Servings: 6
Complexity: easily
Servings: 6
Nutritional value per serving:
Calories 523, total fat 17 G., saturated fats 4 G., proteins 48 G., carbohydrates 44 G., fiber 9 G., cholesterol 133 mg, sodium 191 mg, sugar 16 G.
Calories 523, total fat 17 G., saturated fats 4 G., proteins 48 G., carbohydrates 44 G., fiber 9 G., cholesterol 133 mg, sodium 191 mg, sugar 16 G.
Sweet potatoes, parsnips, fennel and onions are tossed with a sweet honey mixture and baked in the oven along with turkey breast.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1 turkey breast (1.5-2 kg), defrost
- 500 g sweet potatoes sweet potato, cut in half, if the potatoes are large, cut into four pieces
- 500g small parsnip roots, peeled and halved
- 1 fennel bulb, cut into thin rings, chopped greens
- 1 large red onion, cut into 8 pieces
- 1/2 cup dried apricots
- 2-3 sprigs rosemary
- 1/2 tsp chopped rosemary leaves
- 1 small clove of garlic, chopped
- Grated zest and juice of half a lemon
- 2 tbsp. l. olive oil
- 1 tbsp. honey
- Coarse salt and freshly ground black pepper
We recommend
Recipes with similar ingredients: turkey, potato, sweet potato, parsnip root, fennel bulb, red onion, dried apricots, rosemary, garlic, lemon, honey
Cooking the dish according to the recipe:
- Preheat oven to 190°C (375°F). Combine 1 tablespoon olive oil, honey, and 2 tablespoons water in a bowl. Place the potatoes, parsnip roots, fennel bulb, onion, dried apricots, and rosemary sprigs in a baking dish. Season with ½ teaspoon each of salt and pepper, drizzle with the honey mixture, and toss to combine. Bake until tender, about 30 minutes.
- Meanwhile, in a bowl, combine 1 tablespoon of olive oil, garlic, lemon zest, and chopped rosemary. Rub the mixture over the turkey breast. Season with salt and pepper and let rest at room temperature.
- Place the turkey on top of the vegetables and roast until golden brown, about 1 hour 15 minutes, or until a thermometer inserted into the thickest part of the breast registers 165°F (75°C). Cover with foil if the meat begins to burn. Remove the pan from the oven and transfer the turkey breast to a cutting board. Let it rest for 20 minutes.
- Sprinkle the vegetables with fennel and drizzle with lemon juice. Slice the turkey and serve with the vegetables.
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Categories:
recipe / Healthy eating / Simple and quick recipes / Quick main courses / Oven / Festive dishes / Christmas / Calorie content of prepared meals / Main courses / Vegetables and mushrooms / Bird / / Turkey dishes / Turkey breast dishes / Turkey dishes in the oven / Potato dishes / Baked potatoes / Food Network - recipes
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