Pearl barley, cabbage and dried beef soup

Votes: 2

How to Make - Pearl Barley, Cabbage, and Beef Jerky Soup

Photo of the dish: Antonis Achilleos

Time: 40 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 352, total fat 11 G., saturated fats 6 G., proteins 16 G., carbohydrates 50 G., fiber 9 G., cholesterol 38 mg, sodium 349 mg, sugar - G.

Pearl barley soup with cabbage and dried beef - a detailed recipe.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

1 medium onion, diced
3 stalks celery, diced
3 medium carrots, diced
3 tbsp (45 g) butter
1/2 tsp ground allspice
500 gr. plum-shaped tomato, cut into cubes
3 cups lightly salted meat broth
4 cups shredded young cabbage
250 g potatoes, cut into cubes
3/4 cup quick-cooking pearl barley
120 g dried beef, cut into thin strips
Coarse salt and freshly ground pepper

Ingredient Substitution Suggestions

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Recipes with similar ingredients: onions, celery, carrot, allspice, tomatoes, plum tomatoes, white cabbage, potato, pearl barley, dried beef

Cooking the dish according to the recipe:

Melt the butter in a saucepan over medium-high heat. Add the onion, celery, carrot, and allspice and cook, stirring occasionally, until the vegetables have softened slightly, about 5 minutes.
Add tomatoes, beef broth, cabbage, potatoes, pearl barley, and 4 cups of water to the pan, cover, and bring to a boil. Reduce heat and simmer until the potatoes and pearl barley are tender, about 20 minutes. Add the beef jerky and season with salt and pepper.

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