Recipes with calorie content of ready-made dishes


Categories: Salads, Vegetables, .
Author: - restaurateur
Coleslaw with JicamaViews: 1,537

This delicious, juicy, vitamin-rich salad is made with raw vegetables and bursts with vibrant summer colors. All the vegetables—jicama, carrots, napa cabbage, red onion, red bell pepper, and cucumber—are...

Napa cabbage, bell peppers, cucumbers, jicama, carrots, lime juice, rice vinegar, chili seasoning...
Time: 45 min. Complexity: easily Servings: 6 - 8 Caloric content: 140
Categories: Main courses, Fish, .
Author:
Pan-fried scallops with creamed cornViews: 2,588

Pan-seared scallops are served with a side of creamed corn and a salad of tomatoes, pickled red onions, and fresh herbs. The creamed corn...

scallops, corn, wine vinegar, evaporated milk, tomatoes, basil...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 470
Author:
Grilled Shrimp and Pineapple FajitaViews: 2,365

Make a summer Mexican fajita with grilled shrimp and vegetables. Each ingredient is grilled separately, the vegetables are sliced, and served alongside warm tortillas, so everyone can share...

Tortilla, Shrimp, Taco Seasoning, Bell Pepper, Jalapeno Pepper, Pineapple, Avocado...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 540
Categories: Salads, Vegetables, .
Author:
Chicago Sausage SaladViews: 3,853

A traditional summer salad of fresh tomatoes, cucumbers, and iceberg lettuce in a vinaigrette dressing becomes much more filling and delicious when paired with aromatic fried sausages and potato chips.

Potatoes, sausages, pepperoncino peppers, grape tomatoes, cucumbers, iceberg lettuce, celery, salt...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 530
Categories: Main courses, Pasta, .
Author:
Rigatoni with Summer BologneseViews: 22,041

Summer Bolognese ragù features a generous helping of tomatoes and fragrant basil; together, these two ingredients infuse the dish with vibrant flavors and aromas. Make this ragù with beef...

Rigatoni pasta, ground beef, Parmesan cheese, cherry tomatoes, white wine, basil...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 580
Categories: Main courses, Pasta, .
Author:
Penne pasta with fried okra and green beansViews: 2,000

Pack your pasta with plenty of vitamins and fiber by mixing it with okra and green beans. For a more vibrant flavor, chop the vegetables and grill them. Then, the pasta...

penne pasta, okra, green beans, parmesan cheese, basil...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 560
Categories: Fast food, Pizza, Bakery, Pies, .
Author:
Three Cheese Pizza on French BreadViews: 1,596

If you're a fan of thick-crust pizza and don't want to mess around with dough, this incredibly easy recipe is for you. A horizontally cut pizza crust makes a great substitute...

Ricotta cheese, mozzarella cheese, Parmesan cheese, champignon mushrooms, balsamic vinegar, tomatoes...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 700
Categories: Salads, Fish, .
Author:
Spicy Mediterranean Niçoise SaladViews: 2 110

A traditional Mediterranean salad from Nice, Niçoise is made with hard-boiled eggs, tomatoes, tuna, and olives, but other vegetables are often added to these basic ingredients to...

Green beans, chickpeas, cherry tomatoes, romaine lettuce, olives, wheat tortillas, tuna, eggs, harissa sauce...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 530
Categories: Soups, Fish, .
Author:
Spicy Caribbean Fish SoupViews: 4,005

This delicious and light fish soup is made with a broth with the addition of clam juice, which is nothing more than a broth made from steamed clams. It has a vibrant...

Cod, chili pepper, shellfish juice, potatoes, celery, bay leaf...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 440
Categories: Main courses, Fish, .
Author:
Shrimp in spicy garlic sauce with ginger riceViews: 4,827

Jasmine rice simmered in water with sliced ​​ginger adds a unique flavor that pairs perfectly with seafood. Serve it as a side dish with spicy shrimp and broccoli...

Shrimp, jasmine rice, broccoli, oyster sauce, garlic sauce, ginger root, ketchup, starch...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 520
Author:
Frittata with ramen noodlesViews: 2,590

This hearty Asian-inspired frittata is made with ramen noodles (or instant noodles) and ground chicken. Its delicious, distinctive flavor comes from dark sesame oil, oyster sauce, and...

Bok choy, white cabbage, pickled ginger, minced chicken, oyster sauce, sesame oil, noodles, eggs...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 430
Categories: Grill, Bird, Vegetables, fruits, .
Author:
Greek meze with turkey and grilled vegetablesViews: 2,888

Prepare a quick and delicious dinner in the Greek meze style. Instead of sharing a plate, each appetizer is individually portioned and harmoniously complements one another, ensuring each serving contains...

Dolma (dolmades), hummus, feta cheese, plum tomatoes, turkey, red potatoes, oregano...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 560
Categories: Bakery, Pies, .
Author:
Indian Chicken PieViews: 2,054

This semi-closed chicken and vegetable pie is infused with exotic Indian flavors, thanks to a blend of coconut cream and Madras curry. It's spicier than the usual...

Grilled chicken, peas, shallots, shortcrust pastry, cauliflower, coconut cream, curry...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 500
Author:
Spelt, pork and pineapple bowlViews: 3 201

A bowl is a healthy, delicious, and perfectly balanced meal in one bowl. The base of this bowl is cooked semi-polished spelt, which retains most of its beneficial micronutrients.

Pork tenderloin, pork, whole wheat, chili seasoning, chipotle pepper, lime juice, cumin, spinach, red cabbage, pico de gallo sauce, avocado...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 530
Author:
Grilled pork tenderloin with black riceViews: 1,487

Some of the ingredients in this dish are grilled, so the result is a very flavorful pork and vegetable dish that's packed with summer flavors, especially if you grill it over a charcoal grill.

Pork tenderloin, pork, black nerone rice, chili oil, ginger root, bok choy, plums...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 470
Author:
Greek pork cutlets with potatoes and fetaViews: 1,484

This simple, homemade dish is quick to prepare and infused with the delicious flavors and aromas of Greek cuisine. The potatoes are roasted at a high temperature in the oven until golden brown,...

Pork loin, pork, potatoes, feta cheese, cherry tomatoes, olives, white wine, oregano, dill...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 700
Categories: Main courses, Pasta, Meat, Grill, Meat, .
Author:
Rice noodles with Thai flank steakViews: 4,244

To transform rice noodles with vegetables and steak into a delicious Thai dish, you'll need a few seasonings typical of this cuisine: Thai red curry paste, fish sauce, lime juice, and...

Rice noodles, beef, curry paste, bell pepper, green beans, fish sauce, chili sauce, basil...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 650
Author:
Monte Cristo sandwich with green saladViews: 1,668

The American Monte Cristo sandwich is a surprising fusion of a ham and cheese sandwich and French toast. White bread is spread with mustard, topped with slices of ham and cheese, and topped with...

White bread, Gruyere cheese, Monterey Jack cheese, eggs, milk, salad mix, raspberry jam, ham...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 620
Categories: Main courses, Bird, .
Author:
Fried chicken with escaroleViews: 1,018

Juicy, leafy escarole lettuce is not only delicious raw, it also makes a wonderful side dish when sautéed and braised. Create a delicious and simple dish by roasting chicken thighs on...

chicken thighs, escarole, capers, thyme...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 540
Categories: Main courses, Pasta, .
Author:
Primavera with Fusilli PastaViews: 1,248

Asparagus and corn kernels give this Pasta Primavera its vibrant spring look and flavor, while fennel root and the aromatic herbs of parsley and tarragon complement it beautifully. The vegetables are lightly sautéed in a pan...

fusilli spiral pasta, asparagus, corn, fennel bulb, Asiago cheese, tarragon...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 460
Categories: Main courses, Pasta, .
Author:
Cavatelli pasta with green peas and ricottaViews: 3,315

Cavatelli pasta is one of the most suitable small pasta types for cooking with sauces. Shaped like tiny shells, they fill up with sauce, thus delivering tons of flavor. Prepare the pasta...

cavatelli pasta, peas, parmesan cheese, ricotta cheese, arugula, basil, mint...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 530
Categories: Desserts, Cookie, .
Soft cookies with maple syrupViews: 5,585

Liquid sweeteners like maple syrup add softness and a deliciously chewy texture to cookies. Plus, it's healthier than refined sugar, and besides being sweet...

Whole grain flour, rolled oats, baking powder, cinnamon, maple syrup, butter, vanilla extract, eggs, dark chocolate, pecans, raisins, turbinado sugar...
Time: 1 hour 35 minutes Complexity: easily Servings: 15 Caloric content: 153
Lemon and berry pie with honeyViews: 5,445

Bake a delicious and moist lemon-berry pie with a honey-lemon glaze. Besides the glaze, honey is also added to the dough. It pairs beautifully with the berries and citrus zest, and...

All-purpose flour, baking powder, eggs, honey, applesauce, vanilla extract, lemon, raspberries, blueberries, blackberries...
Time: 1 hour 45 minutes Complexity: easily Servings: 12 Caloric content: 244
Categories: Desserts, Cookie, .
Chocolate chip cookies with muscovado sugarViews: 3,021

These cookies' vibrant flavor comes from high-quality cocoa powder, dark chocolate chips, and molasses-rich dark brown muscovado sugar. It's added to the cookie dough and used...

premium flour, cocoa, butter, muscovado sugar, eggs, vanilla extract, dark chocolate...
Time: 1 hour 5 minutes Complexity: easily Servings: 12 Caloric content: 202
Carrot and banana cupcakes with coconut sugar meringue frostingViews: 3,971

These meringue frosted cupcakes use coconut sugar, which is much healthier and tastier than refined sugar, but it doesn't have a coconut flavor at all, but rather a light...

All-purpose flour, baking powder, cinnamon, nutmeg, ground ginger, coconut sugar, yogurt, vanilla extract, bananas, carrots, eggs...
Time: 1 hour 5 minutes Complexity: average Servings: 12 Caloric content: 168
Author:
Vegetarian Swedish MeatballsViews: 8,990

Make delicious Swedish meatballs using fried mushrooms instead of meat. To ensure the mince is sticky and dense, and the meatballs stay together, mix the mushrooms with egg and cooked quinoa.

champignon mushrooms, quinoa, egg noodles, lingonberry jam, cream...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 620
Categories: Main courses, Fish, .
Author:
Bowl with salmon and riceViews: 6,880

Prepare a delicious bowl in the form of a large, transformed sushi roll. This bowl includes all the ingredients for salmon sushi: rice, fish, seaweed, cucumber, sesame seeds, wasabi, and pickled ginger.

Salmon, cucumbers, ginger root, salad mix, kale, seaweed, sesame oil, wasabi...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 430
Categories: Main courses, Fish, .
Author:
Cod with almond-sesame sauceViews: 1 998

Skinless cod fillet is poached in broth with a fragrant leek sauté in white wine and served with a delicious almond-sesame sauce. To make the sauce, blend...

Cod, leek, pepperoncino pepper, olives, Napa cabbage, white wine, almonds, sesame seeds...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 540
Categories: Appetizers, Fish, Salads, Leafy, Fish, .
Author:
Shrimp and Baked Root Vegetable SaladViews: 2,404

This low-calorie, healthy, yet filling salad is made with large fried shrimp and oven-roasted vegetables, including carrots, parsnips, and turnips. The vegetables are coated with olive oil and...

Shrimp, parsnip root, carrots, turnips, walnuts, Parmesan cheese, arugula...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 490
Author: - famous chef
Bruschetta with tomatoes and basilViews: 3,407

Even with just tomatoes, basil, bread, and garlic, you can make a delicious Italian appetizer, stunningly simple and bursting with vibrant flavors. Slices of white bread are toasted until...

baguette, garlic, plum tomatoes, basil...
Time: 12 min. Complexity: easily Servings: 4 Caloric content: 279
Author:
Baked flatbread with cheese, bacon and fried eggsViews: 3,297

A single flatbread holds a whole breakfast of scrambled eggs, tomatoes, bacon, and cheese, like a plate, and it's easy to eat with your hands, just like pizza. It looks delicious. You can...

Naan bread, American cheese, salad mix, tomatoes, eggs, bacon...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 600
Categories: Appetizers, Fish, .
Fried shrimp with homemade cocktail sauceViews: 1,853

Large shrimp with cocktail sauce are an appetizer perfect for any occasion, whether a family party or watching a game together. The shrimp are oven-fried and served with strong...

Shrimp, garlic, butter, sweet onion, coriander, thyme, plum tomatoes, bay leaf, lemon, horseradish, ground cayenne pepper, sugar, bibb lettuce...
Time: 3 hours 10 minutes Complexity: easily Servings: 8-10 Caloric content: 192
Categories: Main courses, Bird, .
Author:
Butter-Fried Chicken with Dijon Mustard and Warm LentilsViews: 5,760

An interesting way to cook chicken breast involves brushing one side with Dijon mustard and sprinkling it with a thick layer of bread crumbs mixed with chopped, aromatic tarragon.

chicken breasts, spinach, lentils, bay leaf, tarragon...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 610
Categories: Grill, Meat, Salads, Fruit, .
Author:
Grilled pork tenderloin with orange saladViews: 2,332

Before grilling, pork tenderloin is rubbed with a seasoned mixture of salt, ground cumin, black pepper, and smoked paprika, which adds a smoky flavor. This tender cut is not...

pork, sherry vinegar, oranges, cumin, paprika...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 237
Categories: Main courses, Pasta, Bird, .
Author:
Fettuccine pasta with chicken and olivesViews: 7,625

A simple and quick Italian pasta recipe, bursting with vibrant flavors from sweet cherry tomatoes, olives, the white wine in which the chicken is braised, and aromatic spices. The preparation...

Fettuccine pasta, chicken thighs, white wine, olives, cherry tomatoes, olive brine, rosemary...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 680
Categories: Grill, Bird, .
Author:
Yucatan-style turkey legsViews: 4,006

Two grilled turkey legs are enough to feed four people. The legs are marinated in a flavorful mixture that gives them the flavor of the Mexican peninsula...

Turkey, chipotle peppers in adobo sauce, orange juice, lemon juice, coriander, oregano, cumin, allspice, rum, honey...
Time: 2 hours. Complexity: easily Servings: 4 Caloric content: 327
Author:
Roast Beef and Rapini SubsViews: 1,580

Delicious and filling, sub sandwiches will keep you full for a long time, especially if they're filled with plenty of meat and vegetables. Toasted buns are topped with cheese, thinly sliced ​​roast beef, and...

Sesame seed buns, beef, cabbage, rapini, provolone cheese, red pepper flakes, oregano, giardiniera...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 790
Categories: Main courses, Meat, .
Author:
Szechuan Beef Stir-fryViews: 2,974

The dish is prepared fairly quickly, with all ingredients stir-fried in a pan over high heat, stirring frequently. The base of the dish is beef flank steak, which is distinguished by...

Beef, chili pepper, cucumber, celery, black beans, ginger root, black pepper, soy sauce, starch...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 480
Author:
Watermelon granitaViews: 2,573

A simple recipe for Italian watermelon granita, with a little sugar and lemon juice to keep it from being too sweet. Whisk all ingredients together in a...

Watermelon, lemon juice...
Time: 3 hours. Complexity: easily Quantity: 2 tbsp. Caloric content: 143

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