Recipes with calorie content of ready-made dishes

This impressive-looking and refreshingly delicious salad doesn't require any special ingredients. Just watermelon, cucumber, and feta cheese. It'll take a little effort...

These summer rolls are prepared in the style of traditional Asian appetizers, but have a distinctly European flavor. Thin slices of beef striploin steak are wrapped in the finest rice paper...

Impress your guests with an exquisite dessert and serve ice cream just like you'd expect from a restaurant. Grill or grill pan-fry pineapple rings until beautifully crisped and then arrange them...

It's hard to imagine a more relaxing and delicious summer drink than Spanish sangria, which blends wine with juicy fruits. Watermelon and strawberries are perfect ingredients for...

A perfect midsummer salad, it's made with juicy, ripe peaches and sweet tomatoes, thinly sliced ​​and beautifully arranged on a bed of fragrant basil puree and...

By combining mozzarella, tomatoes, garlic, and basil, you'll create the simplest yet most authentic Italian dish. These ingredients, melded together on a single slice of toasted bread, will mentally...

A potato salad can be made light and refreshing, like spring, by using fresh, juicy vegetables. It's best to use young red potatoes, thinly sliced...

A healthy, low-calorie broccoli salad can be delicious! It's all about the light, creamy dressing. Mayonnaise is replaced with a mixture of semi-skim sour cream and yogurt. And to keep the broccoli flavor from overpowering...

French tapenade is a spiced olive paste that infuses beef steak with a rich array of flavors. This recipe uses tapenade both for marinating the flank steak and for serving.

A juicy and delicious vegetarian shawarma with vegetables and chickpeas, which make the appetizer more filling and add texture and unique flavors. The chickpeas are pre-boiled and then baked in...

Chicken breasts are grilled until golden brown, and a few minutes before they're done, they're topped with a delicious, sticky glaze made from soy sauce, peach jam, Dijon mustard, and...

Before grilling, coat chicken pieces with barbecue sauce made with balsamic vinegar and ketchup, brown sugar, and spices. Cook it ahead of time and keep it...

Even chicken sausages can be used to make delicious and interesting kebabs, and cherry tomatoes, onions, and yellow and red bell peppers will add juiciness, flavor, and vibrant colors. Kebabs...

What could be more delicious than a whole grilled fish, golden-crispy and with crisp grill marks? For a truly delicious fish, fill the cavities with...

A bright, juicy, and delicious appetizer of grilled caramelized mango slices. Their sweetness and light pine flavor are harmoniously balanced by the contrasting spiciness of cayenne pepper and fresh...

Treat yourself to a delicious and light Mediterranean-inspired dish that harmoniously blends textures and flavors. Grilled scallops served with cooked quinoa...

An easy way to transform fresh peaches into a delicious dessert is to grill them. Once the fruit is nicely grilled and softened, serve with butter,...

All-natural, double-bone pork loin cutlets are rubbed with a spice blend before frying, including coriander, ground cumin, mustard powder, smoked paprika, and chipotle powder.

Chicken breasts are a tender, lean meat that pairs well with almost any flavor. Fry them with cumin and infuse them with a rich, spicy flavor. Rub the chicken with olive oil and a dry rub of...

A healthier alternative to regular cheeseburgers, you'll appreciate the reduced fat content. Although it's made with practically lean ground beef, frying...

Rack of lamb with mint sauce is a true delicacy with an exquisite flavor, where refreshing mint perfectly complements and balances the rich meaty flavor. You'll also be delighted with...

To ensure evenly roasted Brussels sprouts that are tender inside and lightly golden brown on the outside, choose sprouts that are similar in size. Preheat them in...

Grilled pork tenderloin will be even juicier and more tender if you cook it whole after marinating it in a sweet and sour marinade. The marinade is made with lime juice and zest, honey, salt, and...

Thinly sliced ​​across the grain, the steak is an excellent ingredient for a hearty and delicious Asian dish prepared using the stir-fry technique, where all the vegetables and meat are fried while stirring frequently...

Skirt steak differs from premium steaks in that it has larger fibers and less fat, making it slightly tougher. Therefore, this cut requires special care, and then...

Inexpensive but equally delicious beef steaks, such as skirt steak, cut from the diaphragm, are perfect for everyday dining. To make it super tasty and juicy, just...

The recipe uses a whole flank steak—a cut from the belly—that's pre-rubbed with a mixture of chili powder and sugar to create a light, savory caramel crust. To make this...

This healthy banana bread, made with fiber-rich whole-wheat flour, is completely refined sugar-free. However, it's quite sweet thanks to...

These fluffy Hawaiian buns are so delicious, you won't be able to stop eating them. They're soft and slightly sweet, thanks to the brown sugar and pineapple juice...

Even in Victorian England, soft, spongy crumpets—fluffy pancakes made from yeast dough—were traditionally served with tea. Crumpets contain very few ingredients:...

Crumpets are traditional English-speaking pancakes made from a yeast dough. They are fried in a pan and have a perfectly round shape, turning out tall, fluffy, and covered with a multitude of...

What could be more refreshing and invigorating in the summer heat than lemon popsicles? They're quite easy to make; you don't even need popsicle molds. Just make some lemon syrup and...

A delicious homemade ice cream with the flavor of the Indian soft drink lassi, made with yogurt, mango, and spices. To make this ice cream, puree...

This delicious, sugar-free fruit dessert provides a refreshing coolness on a hot day and is ready in no time. Unlike other types of fruit ice cream or popsicles, you won't have to spend a lot of time...

This refreshing and healthy dessert will captivate you with its rich chocolate flavor and the surprise of plumped chia seeds. They infuse the ice cream with fiber and essential omega-3 fatty acids, as well as...

This layered fruit ice is rich in vitamin C and fiber and contains no refined sugar. Berries and a touch of honey add sweetness. The ice is frozen in three vibrant layers. The first layer...

Watermelon and popsicles are two delicious symbols of a hot summer. Combine them in one dessert, and you'll truly enjoy both the flavor of the popsicles and their interesting appearance, as they...

Low-calorie yogurt ice cream made with strawberries and thick Greek yogurt is just as delicious and texture-forward as regular ice cream. The dessert is first churned in an ice cream maker and then set in...

A granita slush is a cross between shaved ice and a slush drink, reminiscent of melted, powdery snow. It's often made with fruit puree, and it's perfect for this role...

This amazing summer dessert is made with ripe, juicy cherries, smooth and aromatic coconut milk, and a generous dose of natural vanilla. It's much healthier than regular fruit ice...

Although this salad appears simple, it's packed with a bouquet of complex flavors from its ingredients, which blend perfectly to create an unforgettable experience. Along with this...

This hearty salad, bursting with vibrant flavors and contrasting textures, can be enjoyed on its own or as a side dish with meat. It's easy to prepare and looks very festive thanks to...

This low-calorie dessert contains much less fat than traditional carrot cake, yet is just as delicious, flavorful, and moist. Its incredible richness comes from the increased amount of...

This delicious and filling salad is made with grilled sirloin steak, sliced ​​thinly against the grain and served on plates with fresh spinach and grilled red onions, and...

Grilled steak is served with grilled vegetables, also grilled until fragrant and grill marks appear. Use lamb or a tasty beef steak...

This inexpensive cut of beef is considered a man's steak, and even this brutal cut can be cooked to rival the flavor of premium steaks. Flank steak is cut from under...

A delicious, rich hot chocolate whose aroma alone lifts the spirits. Dates, milk, and a touch of vanilla extract make it just the right amount of sweet without the added refined sugar. Besides...

The dried fruits in this cake add a pleasant sweetness. No sugar or artificial sweeteners. The raisins, dried apricots, and dates contain enough fructose to...

This chocolate glaze is made with chopped unsweetened chocolate, heavy cream, and cocoa powder, while dates add natural sweetness without the added refined sugar.

A bright, refreshing lemonade that's sugar-free. Its natural sweetness comes only from apples. Juice them along with the lemons and enjoy the sparkling flavor of this drink.