Frozen strawberry yogurt
Votes: 1
Time: 30 min.
Complexity: easily
Quantity: 1 l.
Complexity: easily
Quantity: 1 l.
Nutritional value per serving:
Calories 125, total fat 2 G., saturated fats 1 G., proteins 3 G., carbohydrates 26 G., fiber 1.5 G., cholesterol 4 mg, sodium 14 mg, sugar 23 G.
Calories 125, total fat 2 G., saturated fats 1 G., proteins 3 G., carbohydrates 26 G., fiber 1.5 G., cholesterol 4 mg, sodium 14 mg, sugar 23 G.
Low-calorie yogurt ice cream made with strawberries and thick Greek yogurt is just as delicious and textured as regular ice cream. The dessert is first churned in an ice cream maker and then frozen, so plan ahead to allow the ice cream maker bowl to chill for 24 hours. The strawberries are first macerated at room temperature with lemon juice, zest, sugar, and rum, then blended in a food processor with yogurt and natural vanilla. The finished yogurt ice cream has a wonderfully creamy texture and a balanced sweet and sour flavor.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 4 cups strawberries, hulled and chopped
- 3/4 cup sugar
- 1 teaspoon lemon zest
- 1 teaspoon lemon juice
- 1 tbsp rum
- 1 vanilla bean, cut in half and scrape out the seeds
- 1 cup plain Greek yogurt made from whole milk
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Recipes with similar ingredients: yogurt, strawberry, lemon juice, vanilla pod, rum
Cooking the dish according to the recipe:
- 24 hours before cooking frozen yogurt Place only the ice cream maker bowl into the freezer.
- Place the strawberries, sugar, lemon zest, lemon juice, and rum in a bowl and stir. Cover with plastic wrap and let sit at room temperature for 1 hour.
- Place the strawberries and juices in a food processor. Puree the berries, then add the vanilla seeds and yogurt. Continue blending until smooth.
- Place in the refrigerator for 1 hour.
- Turn on the ice cream maker and pour the chilled yogurt mixture into the bowl. Process until the mixture becomes slushy, like soft-serve ice cream, about 12-15 minutes.
- Place in the freezer for a few hours until the ice cream is firm.
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