Grilled Mango with Jalapeño Peppers

Votes: 1

Time: 20 min.
Complexity: easily
Servings: 6-8

Nutritional value per serving:

Calories 112, total fat 5 G., saturated fats 2 G., proteins 1 G., carbohydrates 17 G., fiber 2 G., cholesterol 7 mg, sodium 141 mg, sugar 15 G.

A bright, juicy, and delicious appetizer of grilled caramelized mango slices. Their sweetness and slight pine flavor are harmoniously combined with the contrasting heat of cayenne pepper and fresh jalapeño. Lime juice adds a sparkling freshness to the entire flavor composition. To soften the heat of the peppers and impart a light, creamy note, drizzle the mango slices with sour cream before serving. Sprinkle with fresh cilantro and serve as an appetizer or as a side dish with grilled chicken or pork.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

3 mangoes
Cayenne pepper, to taste
Olive oil to drizzle over the mango
1 lime, cut in half
0.5 cup Mexican sour cream (or 1/3 cup sour cream mixed with 2 tablespoons milk)
Thinly sliced jalapeño pepper and cilantro, for serving

Ingredient Substitution Suggestions

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Recipes with similar ingredients: mango, ground cayenne pepper, lime, sour cream, jalapeno pepper, cilantro

Cooking the dish according to the recipe:

Preheat the grill to medium heat. Peel the mango and cut the flesh away from the pit into large, flat slices; place them on a baking sheet. Sprinkle the mango slices with salt, black pepper, and cayenne pepper, and drizzle with olive oil. Flip the slices and repeat.
Grill the mango, turning once, until crisp grill marks appear, about 2-3 minutes. Transfer to a serving platter and drizzle with lime juice. Serve with sour cream and garnish with jalapeño and cilantro.

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