Grilled salmon steaks with summer beans

Votes: 1

Time: 40 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 540, total fat 31 G., saturated fats 5 G., proteins 45 G., carbohydrates 23 G., fiber 8 G., cholesterol 93 mg, sodium 656 mg, sugar 10 G.

Salmon steaks are rubbed with a blend of aromatic spices and brown sugar, which creates a delicious caramelized, spicy crust after frying, and grilled until grill marks appear. Serve with whole green and yellow beans, mixed with fresh basil for a vibrant summer flavor. The highlight of the dish is a stunning sauce of roasted bell peppers with toasted almonds. Its flavor pairs beautifully with both the spicy fish and grilled vegetables. Before serving, sprinkle the vegetables with sliced almonds for added crunch.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

4 steaks salmon (approximately 2 cm thick; 180-200 grams each)
2 tbsp paprika
1 tbsp. l. brown sugar
2 tsp ground cumin
2 tsp garlic powder
5 tablespoons chopped almonds
0.5 tbsp. baked peppers
2 tbsp sherry vinegar
1/4 cup + 2 tsp olive oil + extra for grilling
0.7 kg green and yellow wax beans, trimmed
1 cup fresh basil

Ingredient Substitution Suggestions

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Recipes with similar ingredients: salmon, yellow beans, sweet pepper, almond, cumin, paprika, garlic powder, basil

Cooking the dish according to the recipe:

Preheat the grill to medium heat. Season the fish with salt and black pepper. In a small bowl, combine the paprika, brown sugar, cumin, and garlic powder. Rub the spice mixture all over the salmon steaks. Toast the almonds in a small skillet over medium heat, shaking the pan, for 4-6 minutes. Transfer to a plate.
Combine 1/4 cup toasted almonds, roasted red pepper, vinegar, and 1 tablespoon water in a blender. Process until smooth. With the blender running, gradually add 1/4 cup olive oil and process until smooth; season with salt and pepper to taste.

Oil the grill grate. Toss the beans with the remaining 2 teaspoons of olive oil and season with salt and pepper. Place in the grill basket and grill, shaking occasionally, until the beans are toasted and tender, 8-10 minutes. Rub the fish with olive oil and grill until grill marks appear, 3-4 minutes per side for medium-rare.
Mix the beans with basil and divide among plates. Sprinkle with the remaining almonds. Arrange the fish among plates and pour the sauce over it.

Categories:

recipe / Summer dishes / Calorie content of prepared meals / Backyard Recipes / Blender / Grill, barbecue / Grilled salmon / Grilled steaks / Grilled fish / / Food Network - recipes