Quick Chicken Chili
Votes: 1
Time: 35 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 450, total fat 18 G., saturated fats 3 G., proteins 31 G., carbohydrates 41 G., fiber 13 G., cholesterol 64 mg, sodium 823 mg, sugar 13 G.
Calories 450, total fat 18 G., saturated fats 3 G., proteins 31 G., carbohydrates 41 G., fiber 13 G., cholesterol 64 mg, sodium 823 mg, sugar 13 G.
The traditional Tex-Mex dish chili con carne (or simply chili) simmers on the stovetop for a long time until the flavor develops. But with this quick recipe, you can make chili in just half an hour, and its flavor will be as deep and rich as if you'd spent hours at the stove. To cut down on prep time, you'll need store-bought rotisserie chicken, canned diced tomatoes, and canned beans in chili sauce. The vegetables cook quickly anyway. Serve the chili with traditional toppings: tortilla chips, green onions, or shredded cheese. You can even add all the toppings at once for an even more delicious meal.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3 tablespoons extra-virgin olive oil
- 1 onion, chopped
- 1 yellow or orange bell pepper, diced
- 1 medium sweet potato, peeled and coarsely grated
- 3 cloves garlic, crushed
- 1 tbsp. chili powder
- 2 tsp ground cumin
- 1 package (750 g) chopped or pureed tomatoes (about 3 cups)
- 1 can (450 g) of canned beans in chili sauce
- 3 cups shredded grilled chicken
- 0.5 cup chopped fresh cilantro
- Tortilla chips, shredded cheddar and/or sliced green onions, for serving
We recommend
Recipes with similar ingredients: grilled chicken, sweet potato, sweet pepper, pureed tomatoes, red beans, cheddar cheese, chili seasoning, cumin
Cooking the dish according to the recipe:
- Heat olive oil in a large cauldron or saucepan over medium-high heat. Add the onion, bell pepper, a pinch of salt, and some freshly ground black pepper.
- Cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add the sweet potato, garlic, chili powder, and cumin and cook, stirring thoroughly, for about 3 minutes.
- Add tomatoes, beans in chili sauce, and 2 cups of water. Bring to a boil and simmer, stirring occasionally, until the chili thickens slightly, 10-15 minutes.
- Stir in the chicken and let it heat through, about 1 minute. Remove from heat and add cilantro, salt, and pepper to taste. Sprinkle each serving with tortilla chips, shredded cheese, and/or green onions.
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