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Chicken tacos


How to Make Chicken Tacos
Menu:Dinner,
Time: 1 hour.
Complexity: easily
Servings: 8


Ree Drummond makes a large batch of chicken filling that goes well with many Tex-Mex dishes (tacos, enchiladas, burritos) and freezes it in several portions for a quick, delicious dinner at any time. Try a chicken-filled taco, topped with fresh vegetables, shredded cheese, and sour cream.

Nutritional value per serving:
Calories 656, total fat 30 G., saturated fats 12 G., proteins 68 G., carbohydrates 26 G., fiber 5 G., cholesterol 226 mg, sodium 1123 mg, sugar 6 G.


Ingredients:


Taco
  • 16 Crispy Taco Pockets
  • 1 serving chicken tacos, thawed
  • 1 head of green lettuce, finely shredded
  • 6 plum tomatoes, chopped
  • 1.5 cups grated cheddar
  • 1 cup sour cream
  • Hot sauce, to taste
  • Chopped fresh cilantro for serving
  • Lime wedges

Chicken for tacos
  • 2 tbsp. l. olive oil
  • 6 large boneless, skinless chicken breasts, cut into small pieces
  • 3 cloves garlic, crushed
  • 1 large onion, finely chopped
  • 2 tablespoons chili powder
  • 2 tsp paprika
  • 1 tbsp cumin
  • 1 can (400 g) of tomato sauce
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Preheat taco pockets in the oven according to package directions.
  • Step 2
  • Heat the chicken tacos in a skillet. Fill the pockets with the filling: shredded lettuce, chicken, sliced ​​tomatoes, shredded cheddar, and sour cream. Drizzle with hot sauce and garnish with chopped cilantro. Serve with lime wedges for sprinkling.
  • Step 3
  • Chicken for tacos


    Yield: 4 packets (16–20 servings).

    Heat olive oil in a skillet over medium-high heat. Add the chicken in batches and cook for a couple of minutes on each side; transfer the chicken to a plate with a slotted spoon. Add the garlic and onion to the skillet and fry briefly. Add chili powder, paprika, cumin, and salt to taste. Pour in the tomato sauce and 2 cups of water to make broth. Return the chicken to the skillet. Bring to a simmer and simmer until the sauce has reduced by half. Cool, divide into four freezer bags, and freeze.

Votes: 2

Photo by Ree DrummondRecipe author - (Ree Drummond) - blogger, culinary writer, photographer, TV presenter
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