Fresh salad of vegetable ribbons in lemon dressing
Votes: 1

Time: 15 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 178, total fat 11 G., saturated fats 2 G., proteins 3 G., carbohydrates 21 G., fiber 5 G., cholesterol 0 mg, sodium 680 mg, sugar 4 G.
Calories 178, total fat 11 G., saturated fats 2 G., proteins 3 G., carbohydrates 21 G., fiber 5 G., cholesterol 0 mg, sodium 680 mg, sugar 4 G.
Juicy, vibrant vegetables, sliced into ribbons and drizzled with a light lemon dressing, make this salad spring-fresh and beautiful. Its intricate appearance is a bit confusing, making it seem difficult to prepare. But if you have a good vegetable peeler, the process of slicing the vegetables into ribbons goes very quickly.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3 tbsp. l. olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1/8 tsp smoked paprika
- 1 large carrot
- 1 large yellow zucchini
- 1 large zucchini
- 8 thick slices asparagus, very thinly sliced into long ribbons
- 0.5 cup fresh parsley leaves
- 1 tbsp thinly sliced fresh chives
- Special equipment: Y-shaped vegetable peeler
- Coarse salt and freshly ground black pepper
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Recipes with similar ingredients: yellow zucchini, carrot, asparagus, chives, parsley, lemon juice, paprika
Cooking the dish according to the recipe:
- In a large bowl, combine the butter, lemon juice, and smoked paprika with 3/4 teaspoon salt and a few grinds of black pepper.
- Using a vegetable peeler, slice the carrots, zucchini, and squash into thin strips. For zucchini and squash, it's best to peel only the sides, rotating them in a circular motion, and discard the core for another use.
- Add the vegetable ribbons, asparagus, parsley, and green onions to the bowl with the dressing and toss gently to coat. Serve immediately.
Author of the recipe - Valerie Bertinelli is an American actress.
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