Fresh salad of vegetable ribbons in lemon dressing


Votes: 1

How to Make - Fresh Vegetable Ribbon Salad with Lemon Dressing
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Time: 15 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 178, total fat 11 G., saturated fats 2 G., proteins 3 G., carbohydrates 21 G., fiber 5 G., cholesterol 0 mg, sodium 680 mg, sugar 4 G.


Juicy, vibrant vegetables, sliced ​​into ribbons and drizzled with a light lemon dressing, make this salad spring-fresh and beautiful. Its intricate appearance is a bit confusing, making it seem difficult to prepare. But if you have a good vegetable peeler, the process of slicing the vegetables into ribbons goes very quickly.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 3 tbsp. l. olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1/8 tsp smoked paprika
  • 1 large carrot
  • 1 large yellow zucchini
  • 1 large zucchini
  • 8 thick slices asparagus, very thinly sliced ​​into long ribbons
  • 0.5 cup fresh parsley leaves
  • 1 tbsp thinly sliced ​​fresh chives
  • Special equipment: Y-shaped vegetable peeler
  • Coarse salt and freshly ground black pepper



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Recipes with similar ingredients: yellow zucchini, carrot, asparagus, chives, parsley, lemon juice, paprika

Cooking the dish according to the recipe:


  1. In a large bowl, combine the butter, lemon juice, and smoked paprika with 3/4 teaspoon salt and a few grinds of black pepper.
  2. Using a vegetable peeler, slice the carrots, zucchini, and squash into thin strips. For zucchini and squash, it's best to peel only the sides, rotating them in a circular motion, and discard the core for another use.

  3. Add the vegetable ribbons, asparagus, parsley, and green onions to the bowl with the dressing and toss gently to coat. Serve immediately.



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