Superfood Milkshake

Votes: 1

Time: 10 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 632, total fat 46 G., saturated fats 23 G., proteins 13 G., carbohydrates 47 G., fiber 9 G., cholesterol 56 mg, sodium 102 mg, sugar 29 G.

This dessert may look like a chocolate-and-cream calorie bomb, but when you get down to it, it's packed with nutrition. Almond butter, natural cocoa powder, dark chocolate, nuts, and granola bars make this milkshake delicious, nutritious, and very impressive to serve.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

2 cups coconut ice cream
3/4 cup milk
1/4 cup + 1 tbsp almond paste
3 tbsp. unsweetened cocoa powder
100 g dark chocolate, melted
Coconut flakes, for decorating the glass
1 can of whipped cream
Muesli bars, for serving
Chopped chocolate-coated almonds, for sprinkling

Ingredient Substitution Suggestions

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Recipes with similar ingredients: ice cream, almond paste, milk

Cooking the dish according to the recipe:

In a blender, combine ice cream, milk, almond paste and cocoa and blend until smooth.
Place the melted chocolate in a bowl. Take a glass and dip its rim in the chocolate. Then dip it in the coconut flakes to ensure it sticks. Decorate the other glasses in the same way.

Carefully pour the milkshake into glasses and garnish with whipped cream. Place a granola bar into the whipped cream. Sprinkle with chopped chocolate-covered almonds and serve.

Categories:

recipe / Calorie content of prepared meals / Quick desserts / Blender / Winter dishes / Festive dishes / Christmas / Desserts / Creams, sauces, mousses, yogurts / Food Network - recipes

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