Chinese Chicken Salad
Votes: 3
Time: 40 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 489, total fat 35 G., saturated fats G., proteins 30 G., carbohydrates 16 G., fiber G., cholesterol mg, sodium mg, sugar G.
Calories 489, total fat 35 G., saturated fats G., proteins 30 G., carbohydrates 16 G., fiber G., cholesterol mg, sodium mg, sugar G.
Chicken salad is popular in the United States of America. Chinese - made from chicken lightly marinated in a salad dressing and then fried with Napa cabbage. Topped with fried Chinese chow mein noodles.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 1/2 cup fried chow mein noodles
- 450 g chicken thighs, boned
- 1 small head of cabbage Chinese cabbage (Napa cabbage), leaves cut crosswise into small pieces (approx. 450 g)
- 1 medium carrot, thinly sliced
- 4 green onions, cut into rings
- 100 g young green peas, cut into three pieces
- 1/3 tbsp. rice vinegar
- 2 tablespoons soy sauce
- 2 tbsp sweet honey mustard
- 1 tbsp. grated ginger
- 3 tbsp. sesame oil
- Coarse salt
We recommend
Recipes with similar ingredients: chow mein noodles, chicken thighs, Chinese cabbage (Napa), carrot, green onions, sugar snap peas, rice vinegar, soy sauce, honey mustard, ginger root
Cooking the dish according to the recipe:
- In a medium bowl, prepare the salad dressing: Mix rice vinegar, soy sauce, sweet mustard and ginger.
- In a separate bowl, toss the chicken with 1/4 cup of the dressing and let marinate for 10 minutes at room temperature. Remove the chicken and pat dry. Discard the marinade.
- Preheat a grill or grill pan to medium heat. Sear the chicken on each side for 4-5 minutes. Transfer to a cutting board and let rest for 5 minutes. Cut the chicken into small pieces if necessary.
- In a salad bowl, combine cabbage, carrots, green onions, and green peas with sesame oil. Stir in the remaining salad dressing and chicken; season with salt.
Top with chow mein noodles.
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