Low-calorie recipes

The classic Italian Caprese salad is a delicious combination of mozzarella, tomatoes (especially when they're in season), and fresh basil, which you can enjoy as a hearty quiche. To your delight...

Natural lemonade, enhanced with Japanese matcha green tea, is even tastier, healthier, and more invigorating. And its rich, herbaceous color will leave no one indifferent. Serves two...

Enjoy the deliciously creamy texture of mashed potatoes made from steamed yellow potatoes with a little olive oil. Garlic adds a rich flavor...

Crispy toast with tender avocado is not only very healthy and delicious, but also impressive when served. Their neutral flavor and pleasant green color pair perfectly with the other sandwich components. One of...

Fried shrimp with a fennel and orange salad are ready in less than half an hour. A superb light dish that's perfect for both special occasions and quick weekday dinners. Large...

Traditional lasagna is a rich, calorie-dense dish perfect for the holidays. But with this recipe, it's healthier and lower in calories—just what you need and...

This Italian dish will enhance your holiday dinner with its elegant appearance and luxurious flavor. Large shells are stuffed with mushrooms and spinach and baked with two sauces: tomato and...

This dish rivals any stuffed pasta dish with sauce. The filling of these vegetarian Chinese dumplings is based on tofu, mixed with grated carrots, shredded...

Sweet, healthy sweet potatoes make a great alternative to traditional potatoes in this potato salad. They're paired with red onion, celery, and plenty of chopped fresh...

This vegan version of Italian fettuccine Alfredo pasta is high in fiber and low in fat, yet just as delicious as traditional pasta. The soy cream cheese makes the sauce...

Fried chicken with a thick, crispy skin is hard to resist. Everyone loves it, especially kids. But along with the divine texture and flavor of fried chicken, you get a lot of unhealthy fat and extra...

This pot pie, with a thick chicken filling and topped with delicious flaky buns, can be made in a large multi-person pan or in individual ramekins. The filling includes...

This healthy, low-calorie cheesecake is baked without a crust, but the cherry topping makes it look presentable and delicious. The filling includes semi-skimmed ricotta, low-fat sour cream, and...

For crispy, breaded chicken that's also healthy, bake it in the oven, removing the fatty skin. Breaded with a mixture of rice cereal and crushed bagel chips, it will turn out...

This Chinese dish uses juicy, boneless, skinless chicken thighs. Dice them and stir-fry them with hot chili peppers, then combine them with separately stir-fried vegetables—...

The patties are made with lamb and quinoa, which adds healthy fiber, micronutrients, and a wealth of flavor. Stir the cooked quinoa into the ground meat only after it has cooled completely to prevent the meat from...

The key to any burger is a delicious, juicy patty, and to make it low-carb and low-calorie, simply replace the buns with lettuce. Fry ground beef patties with a drop of...

Flourless chocolate cake is a delicious, rich, and dense dessert that anyone can enjoy, even if you're on a gluten-free diet. And it's much easier to make than it might seem...

When you want to impress a large crowd with an unusual appetizer without spending half a day in the kitchen, try making Mexican tacos. They're unique, vibrant, and delicious, and most importantly, your guests will love them...

These festive muffins, with the wonderful flavor and aroma of Cinnabon's famous cinnamon rolls, are tailored to your keto diet plan so you can indulge. The muffins are made...

Treat yourself to a delicious breakfast, even if you're on the keto diet. These fluffy, golden pancakes are made with a blend of almond and coconut flours, coconut milk, cream, and eggs. Add ground...

Keto dieters have no reason to miss out on a delicious, rich chocolate brownie. This diet-friendly brownie is a hit with everyone, even those not on a diet. The recipe...

The popular Vietnamese sandwich, Banh Mi, is traditionally made with meat or fish, but this vegetarian version successfully replaces them with grilled shiitake mushroom caps and...

These healthy vegetarian wraps are filled with spiced tofu, corn, green onions, and sliced ​​avocado—all on crisp, firm romaine lettuce leaves. The crumbled tofu is fried in...

The combination of sweet baked bananas and ripe blueberries in this puree is sure to satisfy your little sweet tooth. This natural puree contains no added ingredients or sweeteners, and...

With this recipe, you'll learn how to make a delicious and juicy basic meatloaf using minimal ingredients. It's made with just ground beef, onions and bell peppers for juiciness, an egg,...

This Mediterranean-style dish will captivate everyone with its flavor, luxurious aroma, and unique presentation in parchment wraps. Each serving comes with one wrap containing a thin...

Echiladas are Mexican stuffed tubes baked in a thick tomato sauce with chili peppers and a layer of cheese. The vegetarian version of this dish uses wheat tortillas instead of meat...

This soup recipe comes from Araya's Place, one of the first vegan restaurants in the US specializing in Thai cuisine. Thanks to traditional tom yum ingredients like thyme leaves...

These cutlets are made with lean chicken breast, yet they're incredibly juicy and delicious. This is all thanks to the addition of milk, chopped onion, and white bread, which...

Danhuatang is a traditional Chinese soup whose main ingredients are broth and egg. A beaten egg is whisked into the hot chicken broth in a thin stream, forming fine flakes. More...

Chop suey is a popular Asian stew in the United States, invented by Chinese immigrants. It consists of chicken (or turkey) pieces, various vegetables such as napa cabbage, celery, bamboo shoots, and...

This pasta casserole, loaded with gooey cheese, meat, and a golden crust, is a great idea for a hearty breakfast or dinner that everyone will love. All you need is a frying pan,...

The secret ingredient in this popcorn is nutritional yeast added to the taco seasoning mix. It's rich in protein and vitamin B12, and has a pleasant cheesy flavor, perfect for...

Fried green tomatoes in a golden, crispy breading are a traditional appetizer of the American South. They're made with regular, unripe tomatoes, sliced ​​into rounds, and zucchini makes a...

This luxurious pie can be served in place of cake for a special occasion. A crumbly cookie crust is topped with a thick layer of set chocolate pudding, topped with whipped cream.

A low-carb, low-calorie appetizer that's perfect for a filling snack. Sausages and bell peppers are often paired together in various dishes and appetizers, especially Italian...

You don't need to prepare a separate side dish to serve American goulash. Unlike the classic European version, it's prepared right along with the pasta. It's a delicious blend of egg noodles and chunks of meat...

If you love soft French toast, you'll love this French toast casserole. This casserole is made the night before: slices of whole-grain bread are topped with a light egg custard and...

The main ingredients of this lasagna are portobello mushrooms, kale, ricotta, and low-fat mozzarella. These ingredients make the dish healthy and low-calorie, yet...

Unlike traditional layered lasagna, this version of the casserole is prepared in the form of rolls of noodles with a cheese and mushroom filling, laid out in an even layer in a baking dish, covered with tomato sauce and...

Fettuccine Alfredo is one of the most popular and beloved Italian dishes. It's irresistible to taste pasta in a thick, creamy sauce of butter and Parmesan. However, the traditional...

This spring dumpling soup is hearty and nutritious, yet lower in calories than traditional chicken and dumplings. It's made with chicken broth, carrots, onions, celery,...