Low-calorie recipes

Israeli cucumber and tomato salad is a simple combination of fresh, juicy vegetables popular in many cuisines around the world and known by many names. It's made from...

This dessert is made only with natural ingredients and contains no refined sugar. The base of the candy is dried dates. They are quite sweet on their own and have a slight caramel flavor.

Fresh zucchini is cut in half lengthwise, filled with a Tex-Mex-style filling, and baked in the oven. To prepare the filling, the zucchini flesh is scooped out and fried in...

Zucchini stuffed with Italian pasta is a hearty side dish that's also perfect as an appetizer. The seeded zucchini halves are first lightly roasted in the oven on medium setting...

For a unique table setting, you can serve the salad in individual zucchini boats. Zucchini, cut in half lengthwise, are seeded and steamed briefly to...

This vegetarian dish uses firm tofu suitable for pan-frying. Remove as much liquid as possible beforehand. The drained tofu is then fried in...

The traditional white and fluffy Angel Food sponge cake will acquire a pleasant chocolate flavor if you replace some of the flour with cocoa powder, and its texture will remain as light and airy as for which it...

A delicious and aromatic creamy clam chowder made with clam broth mixed with dry vermouth (or white wine). The seafood is boiled first and then served...

Make a hearty Mediterranean-style salad with bulgur, fresh vegetables, grilled steak, and Greek tzatziki sauce. The bulgur makes it incredibly filling, healthy, and...

Bobby Flay transformed the classic crème brûlée into a healthy, low-calorie dessert that requires no baking and is perfect for breakfast. He replaced the cream with natural vanilla yogurt, which...

Prepare a delicious and healthy salad that combines true superfoods, a wealth of vitamins and essential micronutrients. These include quinoa and sprouts in the...

Liquid sweeteners like maple syrup add softness and a deliciously chewy texture to cookies. Plus, it's healthier than refined sugar, and besides being sweet...

Bake a delicious and moist lemon-berry pie with a honey-lemon glaze. Besides the glaze, honey is also added to the dough. It pairs beautifully with the berries and citrus zest, and...

These cookies' vibrant flavor comes from high-quality cocoa powder, dark chocolate chips, and molasses-rich dark brown muscovado sugar. It's added to the cookie dough and used...

Large shrimp with cocktail sauce are an appetizer perfect for any occasion, whether a family party or watching a game together. The shrimp are oven-fried and served with strong...

Two grilled turkey legs are enough to feed four people. The legs are marinated in a flavorful mixture that gives them the flavor of the Mexican peninsula...

A simple recipe for Italian watermelon granita, with a little sugar and lemon juice to keep it from being too sweet. Whisk all ingredients together in a...

A garden salad is a whole bowl of vitamins in the form of seasonal vegetables and herbs. There's no exact recipe for a garden salad, and its ingredients depend on what's currently growing in the garden. However,...

Acai berries are the fruit of a palm tree native to Central and South America and an important food source for indigenous peoples. They are rich in vitamins, antioxidants, and essential fatty acids. Purée...

If you love spicy food, this cold gazpacho soup will impress you with its flavor. It's made with sweet cherry tomatoes, which are perfectly complemented by the heat of chili peppers. The jalapeños are medium...

A delicious and beautiful Mediterranean-style appetizer of baked cherry tomatoes with feta cheese. Tomatoes, tossed with olive oil and red pepper, are stuffed with cheese cubes and roasted in...

Prepare a delicious Asian-inspired shrimp appetizer for a dinner party at home. This recipe uses large shrimp, skewered individually onto short wooden skewers, and...

This dessert is almost identical to classic banana pudding in taste, appearance, and texture, but it's lower in calories and fat. It doesn't contain traditional ingredients like...

This vibrant, juicy, vitamin-packed salad is made with finely shredded red cabbage, green onions, cilantro, and basil, and dressed with a sweet-and-tart vinaigrette instead of traditional mayonnaise.

The salad is made with boiled new potatoes, cut into quarters. Choose small tubers and cook them without peeling, as the skins of new potatoes contain many beneficial...

In the Middle East and Asia, kofta can refer to any minced meat dish, whether it's a patty, meatball, or meatball, depending on the region. And it's only thanks to this interesting combination...

Panzanella is an Italian summer salad that's refreshing yet filling. It gets an even more summery flavor by grilling some of its ingredients on a fragrant outdoor grill. Grill over coals...

An ordinary carrot can be used to make an unusual, delicious salad, packed with not only vitamins but also contrasting flavors and textures. For a more aesthetically pleasing appearance, the carrots are sliced...

It's hard to imagine a more relaxing and delicious summer drink than Spanish sangria, which blends wine with juicy fruits. Watermelon and strawberries are perfect ingredients for...

A perfect midsummer salad, it's made with juicy, ripe peaches and sweet tomatoes, thinly sliced ​​and beautifully arranged on a bed of fragrant basil puree and...

A healthy, low-calorie broccoli salad can be delicious! It's all about the light, creamy dressing. Mayonnaise is replaced with a mixture of semi-skim sour cream and yogurt. And to keep the broccoli flavor from overpowering...

French tapenade is a spiced olive paste that infuses beef steak with a rich array of flavors. This recipe uses tapenade both for marinating the flank steak and for serving.

Chicken breasts are grilled until golden brown, and a few minutes before they're done, they're topped with a delicious, sticky glaze made from soy sauce, peach jam, Dijon mustard, and...

This Asian barbecue sauce perfectly complements grilled red fish with its multifaceted flavor. To make it, combine fried onions and garlic, hoisin sauce, ketchup, honey,...

An easy way to transform fresh peaches into a delicious dessert is to grill them. Once the fruit is nicely grilled and softened, serve with butter,...

A healthier alternative to regular cheeseburgers, you'll appreciate the reduced fat content. Although it's made with practically lean ground beef, frying...

To ensure evenly roasted Brussels sprouts that are tender inside and lightly golden brown on the outside, choose sprouts that are similar in size. Preheat them in...

What could be more refreshing and invigorating in the summer heat than lemon popsicles? They're quite easy to make; you don't even need popsicle molds. Just make some lemon syrup and...

This refreshing and healthy dessert will captivate you with its rich chocolate flavor and the surprise of plumped chia seeds. They infuse the ice cream with fiber and essential omega-3 fatty acids, as well as...

This layered fruit ice is rich in vitamin C and fiber and contains no refined sugar. Berries and a touch of honey add sweetness. The ice is frozen in three vibrant layers. The first layer...

Low-calorie yogurt ice cream made with strawberries and thick Greek yogurt is just as delicious and texture-forward as regular ice cream. The dessert is first churned in an ice cream maker and then set in...

A granita slush is a cross between shaved ice and a slush drink, reminiscent of melted, powdery snow. It's often made with fruit puree, and it's perfect for this role...

This amazing summer dessert is made with ripe, juicy cherries, smooth and aromatic coconut milk, and a generous dose of natural vanilla. It's much healthier than regular fruit ice...

A delicious, rich hot chocolate whose aroma alone lifts the spirits. Dates, milk, and a touch of vanilla extract make it just the right amount of sweet without the added refined sugar. Besides...

A bright, refreshing lemonade that's sugar-free. Its natural sweetness comes only from apples. Juice them along with the lemons and enjoy the sparkling flavor of this drink.

Bake blueberry muffins that, despite their unconventional ingredients, will be just as soft, delicious, and moist as regular muffins. This recipe is egg-free, and the dairy-free ingredients...

Bake low-calorie chocolate cupcakes by replacing some of the butter with low-fat Greek yogurt and prune puree. They'll be delicious and incredibly moist, and the prunes will add...

Yogurt ice cream is a healthy and low-calorie alternative to the traditional dessert, which is high in sugar and fat. To make delicious yogurt ice cream, take equal parts...

A few tricks will help you transform ordinary frosted cupcakes into low-calorie muffins that are just as delicious. To bake, you'll need mini loaf pans...

Bread pudding is a wonderful way to enjoy delicious homemade baked goods without the hassle of dough, and it's also a delicious way to use up stale bread and rolls you're too sad to throw away. If...