Low-calorie recipes

This pot pie is baked in a large baking dish. A separately prepared filling of chicken and vegetables in a thick, creamy sauce is then covered with a layer of dough, like a lid, and...

Strawberries and apples pair beautifully in this aromatic pink juice, a great source of antioxidants. Chia seeds, rich in dietary fiber, can be added to the drink if desired...

To prepare this delicious potato casserole you need only three basic ingredients: yellow potatoes, butter and 10% fat heavy cream, and for spices - garlic, coarse grain...

If you're looking for a worthy potato side dish replacement, consider rutabaga. It's just as appetizing, lower in calories, yet nutritious and packed with beneficial...

The Waldorf salad recipe is over a hundred years old, but it remains popular today. The salad gets its name from the Waldorf-Astoria Hotel in New York City, where it was invented. In its...

This hearty and healthy fried rice dish is full of springtime juiciness and unique Asian flavor. It features small pieces of fried beef fillet mixed with celery, carrots,...

Oyster mushrooms, leeks, and green peas make a great base for a delicious, light spring soup. The vegetables are sautéed with the mushrooms in olive oil, then poured with chicken broth and simmered...

This simple salad takes just 5 minutes to prepare, yet the flavor and presentation are sumptuous. It's made with only fresh mushrooms, Vidalia onions, parsley, and dressing. All the ingredients are perfectly...

Fresh asparagus is baked in the oven at a high temperature until tender and crispy in spots. The highlight of this appetizer is the pine nut topping with fresh parsley and...

This pasta impresses with its simplicity and rich flavor. Bow-shaped pasta and small broccoli florets are boiled separately and then tossed in a hot dressing made from a mixture of butter and...

This spring pasta is bursting with the colors of juicy vegetables and is filled with their rich flavor, which is especially intense because the vegetables are baked in the oven before being added to the pasta.

Plan this dish in advance, as the pork needs to brine overnight. To prepare it, you'll need bone-in pork loin cutlets. They're soaked in a brine made from...

This recipe transforms classic British shepherd's pie into a quick main dish perfect for a weeknight dinner. Made in individual portions, it features both a meat base and...

The sauce for this pasta is made with canned crushed tomatoes that are simmered with roasted garlic, sliced ​​zucchini, and red pepper flakes, adding a tangy...

The beauty of Italian Alfredo pasta lies in its delicate, creamy sauce, traditionally made with generous amounts of butter and Parmesan cheese. This recipe will help you enjoy it without the ill effects...

Sweet potatoes make a nice contrasting addition to this spicy Mexican-inspired quinoa side dish. Cook the quinoa in chicken broth, rinsing it several times beforehand to prevent...

This dressing lets you enjoy your favorite Caesar salad without the guilt of extra calories, and it's also perfect for vegetarians, as it's egg- and anchovy-free.

Buffalo dip is a popular treat at American house parties, renowned for its high fat content and, therefore, its delicious flavor. This slow cooker version is made with...

Fried cabbage is an incredibly simple, quick, and delicious side dish for almost any main course, whether it's festive meat or fried sausages. This dish, in addition to white cabbage...

A healthy alternative to traditional French fries, these potato wedges require just two tablespoons of vegetable oil and turn out incredibly crispy after baking in...

Unlike traditional Mexican chili con carne, this version takes less than an hour to prepare, but it's just as delicious. Pumpkin seeds, vegetables, and spices give the dish a rich flavor, and...

Silky chocolate pudding in a cup is a sure-fire dessert for any occasion, whether it's a romantic dinner or a sweet end to a Sunday family lunch. The pudding is quick to make, but its...

This version of the famous American mac 'n' cheese casserole has a unique flavor, and it's not just due to the blend of four different cheeses—Monterey Jack, sharp cheddar, ricotta, and Parmesan. The cheese...

Chicken noodle soup is a classic home-cooked dish that's perfect any time of year. In addition to chicken and egg noodles, you'll need vegetables like celery, carrots, and onions, as well as...

Even those who prefer mashed potatoes alone will be delighted with this side dish. Boiled cauliflower is blended in a food processor with Parmesan, Greek yogurt, garlic...

This delicious, beautiful, and most importantly, healthy and fiber-rich cauliflower side dish will impress your guests with its appearance alone. The cauliflower heads are baked whole in the oven....

This Buddha Bowl is packed with Asian flavor and the healthiest ingredients, including protein-rich quinoa, edamame, and fresh carrots peeled with a vegetable peeler...

The patties are made with ground beef and Moroccan ras el hanout seasoning, which imbues them with enchanting oriental flavors. Serve with Confetti couscous. In addition to whole grain...

Scallops are a great dinner choice: they're low in calories, high in protein, low in fat, and, most importantly, cook in minutes. Pan-fry them and serve with a side dish of...

Before baking, large shrimp are tossed with spicy harissa paste (choose a milder version) to impart a piquant flavor that complements the citrus-infused vegetable side dish perfectly.

If you're looking for some unusual appetizers with new flavors for your holiday treat, be sure to try these crostini with marshmallow-ricotta cream, thin slices of prosciutto, and baked sweet potato cubes...

This simple yet delicious appetizer will brighten any holiday table with its vibrant color. Yellow and red bell peppers are baked in the oven and served with fresh basil under a fragrant garlic olive oil...

If you want to enjoy delicious pasta while also getting the most nutrition, choose whole-grain spaghetti. Pair it with vegetables and you'll have a delicious, nutrient-packed meal...

Seafood dishes are perfect for a quick weekday dinner. They cook in minutes, making an ordinary dinner feel special. For this dish, large shrimp are peeled and...

This delicious and healthy, hearty soup is made with mushrooms, wild rice, and sliced ​​cooked turkey. It's a great lunch the day after a holiday, when you can use leftovers from a roasted bird...

Gourmets will be delighted with this asparagus ice cream. Despite the intricate concept, it's incredibly easy to make—all you need is a special ice cream maker. It's made using more than...

Tender hearts of palm make a delicious base for a sophisticated yet easy-to-make salad. Simply toss them with fresh arugula, chopped celery, and red onion, drizzled with...

Clam chowder, or clam chowder, is a popular stew from the coastal New England region of the United States. Traditionally, this thick, flavorful soup is made with heavy cream, but in this...

These vegetarian schnitzels are made with portobello mushroom caps—the largest, tastiest, and most flavorful of the champignon family. Grill the caps first, then...

This relish is made with fresh ingredients—cranberries, beets, apples, and herbs—and served chilled. It's a very healthy addition to meat dishes, packed with a whole host of flavors, including...

This rich, ingredient-rich, and warming minestrone soup is perfect for lunch on cold winter days. It's made with ground turkey, or more specifically, Italian sausage...

With its refreshing flavor, broccoli is a healthy side dish for both everyday meals and festive occasions. The bright green florets always look appetizing alongside other dishes, and to make them...

This delicate salmon mousse is a perfect party appetizer. It's made with just oven-baked salmon fillet, cream cheese, lemon juice and zest, and a splash of brandy. All ingredients are whipped...

This risotto is bursting with the rich flavors of corn and shiitake mushrooms. Short-grain arborio rice soaks up the dry white wine and corn broth like a sponge, infusing it with a subtle sweetness and...

The salad consists of layers of tomato slices drizzled with an anchovy Caesar vinaigrette. A mound of fresh watercress is placed on top of the tomatoes. Its slightly bitter flavor...

Stuffed poblano peppers with corn filling are a Mexican vegetarian appetizer that looks elegant and festive, yet is surprisingly easy to prepare. In pre-baked...

This pasta contains all the ingredients of a traditional French stew: tomatoes, eggplant, zucchini, and bell peppers. Before being combined into a single dish, all the vegetables are sautéed in...

This pasta is literally bursting with the bounty of summer: lots of aromatic mushrooms, juicy kale, and corn. Use different types of mushrooms for a more complex flavor, like shiitake and button mushrooms. Everything...

Dosa, or dosai, is a South Indian dish typically served for breakfast. These thin pancakes are filled with a hearty filling. For the dosa filling in this recipe, potatoes are simmered with chickpeas in a sauce...