Healthy recipes

To prepare this popular Indian chicken, you don't need a special tandoori oven; your oven will do the job just fine on the grill. The chicken breast is pre-marinated in...

Although Pasta Primavera typically features predominantly green vegetables, this recipe features yellow ones, resulting in a pasta that's just as spring-like and sunny! Use carrots, yellow...

Passion fruit, grown in tropical regions around the world, is typically juiced by separating the crunchy seeds from the pulp. However, these seeds are no less beneficial, and when making a homemade smoothie, be sure to...

Want your kids to eat more healthy vegetables? Then make Pasta Primavera! With pasta and gooey cheese, any vegetable will taste better, especially if it's colorful spiral pasta.

The perfect vegetable side dish for holiday meat or poultry. Cauliflower is baked with grated Parmesan, aromatic thyme, and rosemary until golden brown. Parmesan...

In India, the word "chaat" refers to several types of savory vegetarian appetizers. This recipe comes from Nidhi Jalan, founder of the Brooklyn restaurant Masala Mama, which serves exceptional...

Make a classic Italian risotto for dinner for two. With tender leeks, crisp pancetta, and juicy spinach, it's both visually and flavorfully vibrant, and...

Bake crispy pancetta and fried escarole with pasta, mozzarella, and Parmesan in a tomato sauce. Pancetta (Italian bacon) infuses the casserole with incredible flavor and aroma,...

This tempeh and vegetable salad in a peanut dressing is a variation on the traditional Indonesian dish gado-gado. The flavor and aroma of peanut butter and coconut milk, combined with...

Firm spelt (a type of wheat) pairs beautifully with fried Canadian bacon, bell peppers, tomatoes, and greens in this warm, Cajun-inspired salad.

Tender hake fillet is breaded and fried to a crispy golden brown and served with potato salad in a creamy dressing. You can substitute hake with other white fish, such as Pacific salmon...

This spinach and paneer dish is popular worldwide, but it originated in Punjab in northern India. Making the paneer from scratch is the key to success. Don't worry, it's much easier than you think.

These American cookies combine all the delicious elements that make soft cookies so beloved: peanut butter, oatmeal, chocolate chips, and chocolate drizzle. To give the cookies their texture,...

The method of peeling the orange for this simple dessert is called "suprême" by chefs: the citrus fruit is completely freed from the white pulp and membranes, leaving you with tender, juicy segments....

Start your morning with this nutritious and invigorating smoothie. You can even use it as a replacement for your morning oatmeal, because it's oatmeal-infused! The oats soak in orange juice for a few minutes,...

Broccolini is a relative of broccoli with less lush florets and longer stems. It doesn't have the same pronounced cabbage flavor as broccoli, which is what many people like about it. Broccolini also...

This hearty and healthy vegetarian pasta is made with broken lasagna noodles in a creamy sauce with sweet chunks of butternut squash, juicy kale, and sage. The highlight of the dish is...

The secret ingredient in this dish is finely chopped olives, which act as a delicious salt. You'll need just six olives to add to the salad dressing and stuff the tender tilapia...

You don't have to load these low-calorie sandwiches with deli meats like you would with a classic Italian sub: just add one slice each of salami, ham, and cheese for a flavorful...

This recipe uses both the tender leaves and the tough stems of Swiss chard—you can never have too much fiber! Just cook the stems before the leaves, and they'll turn out just as tender and...

Broccoli pasta is rich in healthy fiber and will please both adults and children. It's loaded with aromatic greens and cheese, and the chunks of Italian capicola are sure to impress. For a more vibrant...

This Italian omelet is a great way to use up leftover cooked vegetables, like from last night's dinner. Broccoli is a perfect addition, pairing beautifully with cheddar, but...

Black-eyed beans are the perfect ingredient for hearty, delicious, and nutritious salads, especially when paired with bacon, or as in this recipe, Canadian bacon, which is more like ham.

This vibrant, nutritious Mexican-inspired salad is perfect for summer and picnics. It's packed with healthy vegetables, contrasting textures, and a whole host of flavors, including spicy, sweet, and...

At first glance, these look like traditional ham and cheese sandwiches, but instead of bread, they use crispy jicama, a Mexican turnip-like vegetable. This sandwich is low in carbs and rich in...

Give this velvety sweet pepper potato soup a rich, complex flavor with coconut milk and ginger. Garnish each serving with fresh cilantro and green onions before serving.

The smooth texture, ginger, rosemary, and thyme elevate the flavor of traditional borscht. This velvety, ruby-colored creamy soup is made with the simplest of vegetables—potatoes, beets, onions, and cabbage.

These crispy potato pancakes get their delicious, vibrant color and rich flavor from the addition of grated beets and carrots. Latkes are traditionally fried in chicken schmaltz, but you can...

Grated fresh beets and finely shredded red cabbage are tossed in a hot, sweet and sour vinaigrette with caraway seeds – quick, delicious, and healthy. The perfect complement to any meat dish...

This recipe transforms humble, yet filling and healthy beets into a sophisticated appetizer. Sliced ​​boiled beets are mixed with savory salad greens, walnuts, and goat cheese in...

Who says you can't have ice cream for breakfast? It's the perfect summer option, but only if your homemade ice cream is nutritious, healthy, and sugar-free. For example, this blueberry...

Roasted almonds give this smoothie a rich, nutty flavor. The drink is invigorating, rich in fiber, vitamin C, and antioxidants. Enjoy it for breakfast or throughout the day as a healthy...

You'll need just a few ingredients to transform ripe bananas into this elegant, warm dessert. This bananas foster doesn't require any burning, yet it's packed with all the right...

Cornbread with chili con carne meat topping is a great idea for a large crowd, as you serve the meat and side dishes right away, and it's all convenient to eat on the go, for example, at a party or...

Chili con carne (or simply chili) is made with lean turkey breast and canned kidney beans, but it's still very filling, nutritious, and full of flavor and aroma.

This soup from Ree Drummond is the easiest soup imaginable to make! No washing, peeling, or chopping required. It's made using only canned goods from your pantry...

Delicious and fluffy pancakes don't necessarily need to contain milk and eggs. This vegan recipe is a perfect example. The pancakes are made with soy milk, flour, and coconut oil, and...

These delicious and healthy balls are just as energizing as energy bars. Unlike store-bought snacks, homemade balls are made with easy-to-understand, natural ingredients. They don't...

This Asian-inspired vegetable side dish makes a delicious and healthy complement to meat or poultry. Blanched spinach is simply drizzled with a tahini-based sauce,...

This recipe uses long-grain rice and quinoa: simply lightly sauté them in butter, add liquid (broth or water), and cook until tender. Before cooking, remember...

Make a quick and delicious vegetarian pasta that's packed with healthy fiber and protein. For this dish, we recommend using spiral-shaped pasta, such as fusilli or gemelli...

This pudding uses cooked white rice. Leftovers from last night's dinner are perfect! Essentially, you're just sprucing up the cooked rice with cinnamon, vanilla, lemon zest...

Angel hair pasta is cooked in a wonderful Italian sauce called "Puttanesca." For this dish, you'll mostly need long-lasting ingredients: canned tomatoes, anchovies,...

These bowls have everything so many people love about egg rolls: crispy, juicy vegetables, spicy pork, and a wonderful sweet and sour sauce, but without the dough, making them perfect for those on...

These sandwiches are a great way to feed four people with just 200 grams of ground beef. Just pair the meat with black beans! The patties will taste just as meaty, plus they'll be...

Italians call this dish "Eggs in Purgatory," Jews call it "Shakshuka," but the cooking technique is roughly the same: first, a tomato sauce with sweet peppers is cooked in a frying pan, aromatic and...

When making Tex-Mex tacos, swap out traditional beef for leaner, lower-calorie turkey, and you'll have a delicious dinner that's both low in calories and easy to prepare. On...

This delicious, juicy, and healthy pasta and broccoli casserole in a wonderful cheese sauce will please everyone. It's made with one of the most delicate and melting cheeses—Danish Havarti. It...

This vegetarian take on traditional Italian lasagna will captivate you with its heartiness, rich flavor, and texture. Instead of meat, the sauce is made with canned black beans. Toss them with...

Macaroni and cheese sauce is a simple, homemade dish loved by everyone, perfect for both breakfast and dinner. Mac and cheese is also very high in calories and nutrition, but there's a way...