Healthy recipes

Roasted tomatillos, roasted corn, and blackened poblano peppers infuse Mexican posole soup with an irresistible, rich flavor and aroma, adding...

To make low-calorie, gluten-free tacos, use thick lettuce leaves instead of tortillas, which can be filled with the filling like bowls. For the filling, fry shrimp with grains...

To make Italian pasta alla Norma (pasta with eggplant, tomatoes, and cheese) gluten-free, don't look for gluten-free pasta at the store—use zucchini instead! With...

Sometimes it seems like there are only two ways to make mac 'n' cheese: simmer a roux-based cheese sauce for a long time, or open a box of pre-made ingredients and whip everything up in a couple of minutes. But there's another way...

If you think fluffy, delicious, and soft gluten-free cupcakes are just a dream, trust this recipe! With the right ratio of eggs, yolks, sour milk, and gluten-free flour mix,...

Even on a gluten-free diet, you can indulge in a bowl of hot, fluffy oatmeal. Oats themselves are gluten-free, but because they grow alongside wheat and are transported in the same trucks,...

Classic white sponge cake without wheat flour—it's possible! These layers are baked with a gluten-free blend of millet flour, glutinous rice flour, and potato starch. Thanks to the whipped...

Before frying, the chicken pieces are dipped in spiced sour milk and coated with a special gluten-free breading mixture. You can easily make it by mixing millet flour, corn flour, and...

If you have unexpected guests or just want a tasty, and most importantly, healthy snack, take a bag of frozen peas out of the freezer, defrost them in boiling water, and make a thick...

This fluffy Italian-style omelet is enough to serve a crowd. Combine beaten eggs with Swiss cheese, finely chopped ham, and green peas for a delicious and filling...

Steam the couscous with green peas in boiling water, and in a few minutes you'll have a hearty, delicious side dish that can be garnished with fresh mint, lemon zest, and olive oil.

To make lamb ribs especially juicy and mouth-watering, marinate them for a couple of hours in a mixture of olive oil, balsamic vinegar, and aromatic herbs. Set some of this marinade aside...

Grilled salmon is served with a light sauce of cherry tomato halves sautéed with garlic and sweet onions in a little balsamic vinegar. The tomatoes literally melt when served, and...

Once you try this juicy, hearty vegetarian lasagna, you'll forget all about the meat. It's made with a rich tomato-carrot sauce, layered over noodles with...

To prepare this Italian-style dish, you can use a butterfly-style chicken or one cut into 8 pieces. The chicken is sprinkled with a spice mixture with lemon zest and thyme, and surrounded with...

Boneless pork loin (ask the butcher to have it flattened or butterflyed) is ideal for making pork roulade. Firstly, it's tender meat,...

To make this dish, chicken thighs are double-breaded and deep-fried until super-crispy on the outside and juicy and tender on the inside. When frying, it's recommended...

This simple yet elegant Provençal dish is cooked entirely in one cast iron skillet: pan-fried boneless pork loin cutlets, potatoes, and a light cherry tomato sauce with...

Portobello mushrooms and soy sauce add umami notes to the patties, perfectly enhancing their beef flavor. Pan-fry the patties and assemble the burgers on whole wheat buns (English...

This refreshing smoothie, rich in fiber, vitamins, antioxidants, and slow-release carbohydrates, is perfect for breakfast or a snack throughout the day. Its rich, mood-boosting...

This low-fat, high-fiber smoothie tastes like Christmas eggnog. It's made with banana and low-fat plain yogurt. Dried dates serve as...

You don't need a special dehydrator to make banana chips. A good old oven will do the trick. Thin banana slices are baked at a low temperature for several...

This smooth and nutritious banana smoothie combines the healthiest ingredients: fruit, cottage cheese, almond milk, cocoa powder, and flax seeds. It's a satisfying and energizing drink that lasts...

The whole family will love these spinach and cheese tortellini baked with kale pesto and Parmesan. It's quick and easy to make. You won't have to spend all day cooking, and the dish will be...

This vegetarian appetizer is made with potatoes, which almost everyone has, so you're guaranteed a delicious dip anytime. Whisk the baked potatoes with nuts, olive oil, and lemon juice until...

Halibut fillets are baked on a fragrant bed of thyme, parsley, and bay leaf in dry vermouth, which infuses the fish with a whole range of flavors. The aromatic juices from the pan are then reduced in...

This recipe transforms frozen potato gnocchi from a typical convenience food into a filling, healthy, fiber-rich family meal that's quick to make and perfect for...

This healthier version of falafel is baked in the oven instead of deep-fried. Chickpea patties, tahini sesame paste, fragrant spices, and aromatic fresh herbs are baked in the oven until golden brown and...

It's hard to believe these bite-sized flavor bombs are baked in the oven: they have such a deliciously crispy crust, as if they were deep-fried. These balls are very similar to the popular potato...

These healthy avocado and smoked salmon toasts are a luxurious and delicious way to get a mid-day boost! Ready in just minutes, they're bursting with fresh flavors and delicious...

Rolled pizza is compact, convenient, and can be eaten on the go. This type of pizza is called stromboli, and it's not much more difficult to prepare than the classic version. In this recipe, the rolled...

Pan-fried Arctic char fillet is served with tart lemon butter and capers, croutons, and blanched green beans on the side. Easy to prepare, no fuss, and...

This recipe cooks fish, vegetables, and bulgur on a single baking sheet—quick, convenient, and simple, with fantastic results. Because the char is baked on a bed of bulgur, artichokes, and zucchini, the fish...

This protein- and fiber-rich smoothie is perfect for breakfast or a healthy snack throughout the day. For variety, you can add a tablespoon of wheat germ instead of peanuts.

This is a quicker, but no less delicious, version of vegan cashew cream sauce. Unlike the traditional recipe, you don't need to soak the cashews overnight. The sauce will be savory and creamy with...

This salsa is as refreshing as the popular gin and lime juice-based Gimlet cocktail that inspired it. It's even more delicious when steeped in...

Decorate your holiday with this edible Christmas wreath in vibrant shades of green and red, perfect for serving as an appetizer to guests while they wait for the big dinner. To assemble, you'll need green...

Make a nacho plate lighter, healthier, and lower-calorie by replacing traditional chips with sliced ​​vegetables and small lettuce leaves. Arrange fresh vegetables on a platter and top with...

This savory green olive tapenade takes on the delicious sweetness of golden raisins. Spread on toasted baguette slices for a delicious French appetizer for any occasion, whether...

Decorate your holiday with these charming cakes. The delicate cheesecake layer and crispy cereal crust complement each other like yin and yang. Make dessert a day ahead, and...

The traditional New Orleans po' boy sandwich is a large, soft French baguette filled with fresh seafood from the coast. This vegetarian version retains the...

Chicken, bell peppers, and onions are pre-marinated in a flavorful puree of cilantro, honey, lime juice, jalapeño, and green onions, then grilled for a delicious, no-fuss meal.

"Chana masala is my favorite chickpea dish," says recipe author Nidhi Jalan. "There are so many variations of this curry. I love it when the chickpeas are completely coated in a deliciously thick and..."

This popular Vietnamese soup is traditionally made with a rich, flavorful broth simmered slowly over beef bones. This version uses store-bought broth instead of homemade, and...

A mixture of paper-thin shavings of fresh fennel and button mushrooms in a lemon dressing topped with equally thin shavings of Parmesan cheese makes for a refreshing, elegant salad. You can shave the fennel...

Fresh Brussels sprouts make a delicious, juicy salad. Thinly shred them and toss with toasted pecans in a light lemon dressing. A quick way to chop up the small sprouts is with...

Just drizzle this tart vinaigrette over a leafy salad, and it'll shine! Beyond salads, use it with baked or steamed vegetables, boiled potatoes, fried fish...

These adorable sandwich cookies look like mini hamburgers. Kids will love them. Fresh out of the oven, they're crispy on the outside and soft on the inside. Top two with your favorite jam or...

This sandwich is made with a bing-style flatbread, which is in turn made with regular refrigerated pizza dough. The rolled dough is sprinkled with sesame seeds and pan-fried...