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Healthy recipes


Categories: Main courses, Fish, .
Author:
Sheet Pan Dinner: Garlic Butter Shrimp with CornViews: 729

Make a Mediterranean-inspired summer dinner in one sheet pan: fresh corn, cherry tomatoes, garlic butter shrimp, feta cheese, fennel, and fragrant herbs make a perfect complement...

Shrimp, corn, fennel bulb, cherry tomatoes, feta cheese, lemon zest, basil...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 496
Author:
Gluten-free carrot cakeViews: 2,430
Recipe contents:

This gluten-free carrot cake with hints of almond, citrus, cinnamon, and ginger is a perfect spring treat for Easter. The addition of grated carrots makes it deliciously moist, and the...

Almond flour, carrots, ginger root, orange zest, eggs, ground ginger, cinnamon, starch...
Time: 1 hour. Complexity: easily Servings: 10 - 12 Caloric content: 287
Author:
Gluten-Free Almond Honey Cake with Candied LemonsViews: 462

Gluten-free baked goods often turn out dry and dense, but not this cake! It's baked with almond flour, potato starch gives it a soft texture, and the whipped cream added to the batter...

almond flour, eggs, almond extract, pomegranate, lemon zest, starch...
Time: 2 hours 15 minutes Complexity: easily Servings: 8 - 10 Caloric content: 401
Categories: Desserts, Cookie, .
Author: - chef
Football Cookies with WalnutsViews: 660

These nutty football-shaped cookies with orange icing lacing are a perfect treat while watching the game. Made with walnuts, their rich flavor...

Premium flour, walnuts, cinnamon, allspice, butter, brown sugar, vanilla extract, eggs, powdered sugar, orange liqueur, orange zest...
Time: 3 hours 45 minutes Complexity: average Quantity: 16 pcs. Caloric content: 254
Categories: Appetizers, Vegetables, .
Cauliflower Chips with Garlic and HerbsViews: 2,575

Crispy cauliflower chips are a reality! This low-calorie, delicious snack is ready in less than half an hour. For this recipe, you'll need cauliflower rice. You can use store-bought...

Cauliflower, Parmesan cheese, Italian seasoning, garlic powder...
Time: 30 min. Complexity: easily Servings: 2 Caloric content: 148
Categories: Desserts, Cookie, .
Author: - famous chef
Walnut cookies (polvoron)Views: 1,003

In Spain and Latin America, polvorón cookies are baked primarily for special occasions, such as weddings or Christmas. Marcela Valladolid uses walnuts in her recipe...

butter, sugar, premium flour, walnuts, powdered sugar...
Time: 1 hour 10 min. Complexity: easily Quantity: 24 pcs. Caloric content: 299
Categories: Main courses, Fish, Egg, .
Author:
Frittata with salmon and leeksViews: 577

It's time to dig out that can of salmon from the pantry and cook something delicious for the whole family. Any salmon will do, such as pink or sockeye. The fish is mixed with...

cream, eggs, salmon, dill, leeks, goat cheese...
Time: 45 min. Complexity: easily Servings: 6-8 Caloric content: 279
Categories: Salads, Warm, Vegetables, .
Roasted Vegetable Salad with PolentaViews: 1,049

Store-bought polenta is an incredibly versatile, long-lasting, low-calorie, and often gluten-free product (be sure to check the label!). It's convenient to have on hand,...

Sweet potatoes, broccoli, red onion, grape tomatoes, cherry tomatoes, salad mix, polenta, goat cheese, wine vinegar, sage...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 390
Author: - chef
Frittata with sausage and wild mushroomsViews: 625

A frittata with spicy sausage and aromatic wild mushrooms is a perfect dish for a rustic Italian brunch. Before pouring the egg over the mushrooms and sausage, set aside a little...

Shallots, shiitake mushrooms, maitake mushrooms, thyme, kupaty (frying sausages), eggs, cream, Gruyere cheese, crème fraîche, watercress...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 296
Author:
Lasagna rolls with fried eggplantViews: 579

This recipe combines lasagna with classic eggplant Parma. The lasagna is made in the form of individual rolls with fried eggplant, three types of cheese, and homemade tomato sauce. The process...

Lasagna pasta, eggplant, tomato puree, ricotta cheese, mozzarella cheese, Parmesan cheese, garlic powder, Italian seasoning, basil...
Time: 2 hours 20 minutes Complexity: easily Servings: 6 - 8 Caloric content: 319
Author:
Gnocchi with butternut squash and arugula on one baking sheetViews: 521

The convenience of store-bought gnocchi is undeniable, and this recipe makes it even easier. On a foil-lined baking sheet, combine the gnocchi with vegetables, olive oil, and herbs, and bake until...

Butternut squash, grape tomatoes, cherry tomatoes, gnocchi, Parmesan cheese, arugula, sage, rosemary, pancetta...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 232
Author:
Coconut curry with vegetablesViews: 747

This vegetable curry isn't just vegetarian—it's vegan! Filled with hearty vegetables and warm spices, it's perfect during Lent or any time you need a break from meat.

Cauliflower, potatoes, eggplant, ginger root, green beans, serrano peppers, plum tomatoes, coconut milk, cardamom, cloves, coriander, cumin, cinnamon, turmeric, paprika...
Time: 1 hour 10 min. Complexity: easily Servings: 6 - 8 Caloric content: 228
Frittata with spinach, olives and chicken sausageViews: 493

The perfect way to load up your breakfast with healthy fiber and protein is to make a frittata! This dense Italian omelet is typically filled with a wide variety of ingredients. One of the most successful...

Eggs, milk, kupaty (fried sausages), garlic, spinach, Kalamata olives, feta cheese, parsley...
Time: 35 min. Complexity: easily Servings: 4-6 Caloric content: 195
Author:
Frittata with spinach, bell peppers, and Havarti cheese in the air fryerViews: 2 111

You might not have thought of making a frittata in an air fryer, but it's a good idea! You'll get a gorgeous, golden-brown crust with a delicate filling. Havarti cheese has a pleasantly soft...

eggs, spinach, bell pepper, green onion, basil, parsley, Havarti cheese, Parmesan cheese...
Time: 45 min. Complexity: easily Servings: 4 Caloric content: 520
Pizza Frittata in a Slow Cooker in 20 MinutesViews: 2,417

This Pepperoni Pizza Frittata is incredibly easy to make if you have a slow cooker. Grated provolone and Parmesan cheeses are perfect for this recipe because they blend perfectly into the egg mixture...

Eggs, cream, oregano, red pepper flakes, provolone cheese, parmesan cheese, pepperoni sausage, spinach, artichokes, parsley, wine vinegar...
Time: 20 min. Complexity: easily Servings: 4 Caloric content: 359
Categories: Desserts, Breakfast cereals, .
Author:
Chia Seed Granola for EnergyViews: 1,701

Making homemade granola is easy: start with rolled oats and add whatever nuts and dried fruit you have on hand, a handful of chia seeds, which are rich in calcium and omega-3 fatty acids, and a little...

Rolled oats, chia seeds, sunflower seeds, walnuts, almonds, coconut flakes, maple syrup, dried cherries, raisins, cinnamon, yogurt...
Time: 45 min. Complexity: easily Servings: 6 - 8 Caloric content: 260
Categories: Appetizers, With sauces, Meat, .
Author:
Fried chicken in an air fryerViews: 6 168

Crispy fried chicken from an air fryer is a truly delightful discovery. You can cook it with an incredibly crispy crust without the need for excess fat or deep-frying. Before frying, let it sit for a few hours (or better yet...)

chicken thighs, yogurt, kefir, dried onions, garlic powder, paprika...
Time: 3 hours 15 minutes Complexity: easily Servings: 4 - 6 Caloric content: 531
Author:
Casserole "Eggs Florentine"Views: 601

This casserole was inspired by the popular breakfast dish "Eggs Florentine," a variation of Eggs Benedict that substitutes spinach for ham. This casserole also features plenty of spinach and cheese,...

Eggs, milk, sour cream, Swiss cheese, spinach, green onions, lemon zest, nutmeg...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 - 8 Caloric content: 233
Author:
Simple Spanish TortillaViews: 613

The Spanish tortilla (potato omelette) is considered the queen of Spanish tapas. Because the potatoes are traditionally fried in copious amounts of olive oil, tortillas can be quite expensive. In...

eggs, chips, wine vinegar, ground cayenne pepper, paprika...
Time: 55 min. Complexity: easily Servings: 6 - 8 Caloric content: 226
Author:
Simple Kidney Bean CurryViews: 771

Kidney beans are often underrated, yet they're incredibly nutritious and versatile. Don't miss out! Canned kidney beans are a perfect addition to this vegetarian curry. Instead of...

White cabbage, kidney beans, carrots, tomatoes, ginger root, red onion, pumpkin pie spice, curry...
Time: 40 min. Complexity: easily Servings: 4 - 6 Caloric content: 193
Categories: Desserts, Cookie, .
Author:
Almond cookies with chocolateViews: 665

These easy-to-make gluten-free cookies are as thin as graham crackers. For the dough, you'll need just three ingredients: whole almonds, sugar, and egg whites. Choose your mold...

almonds, dark chocolate, eggs...
Time: 1 hour. Complexity: easily Quantity: 12 - 14 cookies Caloric content: 254
Categories: Desserts, Candies, .
Date candies with almonds and coconutViews: 889

Who says a healthy snack can't be sweet? These date candies are packed with fiber and heart-healthy fats, yet they're just sweet enough without added sugar, crunchy, and...

Dates, rolled oats, almond butter, coconut flakes, flaxseed, almonds...
Time: 20 min. Complexity: easily Quantity: 30 truffles Caloric content: 218
Categories: Main courses, Bird, .
Author:
Almond-crusted chickenViews: 512

Instead of regular breadcrumbs, coat chicken breasts in chopped almonds, fry them, and watch the flavor intensify. To prevent the almond crust from burning in the pan,...

Chicken breasts, mesclun salad mix, sherry vinegar, almonds, paprika...
Time: 1 hour. Complexity: easily Servings: 4
Author:
Pappardelle pasta with mushroom ragoutViews: 803

This vegetarian version of pasta Bolognese replaces traditional ground beef with cremini mushrooms, button mushrooms with brown caps that boast a richer flavor. Walnuts...

Pappardelle pasta, crimini mushrooms, tomatoes, walnuts, tomato paste, rosemary...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 450
Author:
The best roasted fennelViews: 1,439

Fennel is often overlooked and used as a side dish to other vegetables, but in this recipe, it takes center stage, creating a simple yet impressive Italian-style side dish. The root...

fennel bulb, red pepper flakes, thyme, lemon...
Time: 55 min. Complexity: easily Servings: 4 Caloric content: 174
Categories: Desserts, Fruits, .
Author:
The best homemade applesauceViews: 861

Once you've tried homemade applesauce, which boasts a pure, fruity flavor, you'll be hard-pressed to go back to store-bought versions, as supermarket-bought varieties often contain much more...

apples, lemon juice, cinnamon...
Time: 1 hour 35 minutes Complexity: easily Servings: 4 Caloric content: 308
Author: - famous chef
Grape sparkler with vodkaViews: 677

All ingredients in this refreshing cocktail, including the grapes, should be very chilled to avoid diluting the rich flavor with ice. The sparkler is made with fresh grapes and vodka,...

grapes, honey, lemon juice, vodka, pink sparkling wine...
Time: 1 hour 10 min. Complexity: easily Servings: 4-6 Caloric content: 361
Author:
Chickpea wafersViews: 2013

Besides being delicious, these easy-to-make chickpea waffles are similar to falafel, so they can be served like falafel: in a pita with fresh and pickled vegetables. You...

Cilantro, premium flour, parsley, baking powder, cumin, coriander, ground cayenne pepper, eggs, garlic, chickpeas, pita, lettuce, tomatoes, cucumbers, onions, pickled cucumber, hummus...
Time: 50 min. Complexity: easily Servings: 4 Caloric content: 490
Author:
Rice waffles with fried eggs, kimchi, and gochujang pasteViews: 1,893

The crispy fried rice characteristic of the Korean bowl dolsot bibimbap inspired this dish, in which the rice is fried in an electric waffle iron until crispy and served...

Sushi rice, sesame oil, sesame seeds, soy sauce, rice vinegar, sugar, spinach, eggs, kimchi...
Time: 1 hour 20 min. Complexity: easily Servings: 2 Caloric content: 525
Author:
Waffle TurnoversViews: 889

Check out this quick apple pies recipe. You don't need to preheat the oven, knead the dough, or prepare the filling. All you need is an electric waffle iron, store-bought filling, and...

puff pastry, applesauce...
Time: 25 min. Complexity: easily Quantity: 8 pcs. Caloric content: 229
Categories: Main courses, Fish, .
Fried halibut with cumin and corn sauceViews: 713
Recipe contents:

"North Pacific halibut is my favorite fish in the warmer months," says chef Freddy Bitsui, who specializes in Native American cuisine. "It's a flat fish, and cooking it..."

Onion, garlic, thyme, bay leaf, black pepper, white wine, corn, broth, cumin, lemon, halibut, butter...
Time: 1 hour 5 minutes Complexity: easily Servings: 4 Caloric content: 488
Grilled Watermelon and Green Bean SaladViews: 709

Enjoy a combination of seasonal vegetables and fruits in this vibrant, juicy salad perfect for a grill party. Watermelon and fresh green beans are grilled, then...

Watermelon, green beans, apple cider vinegar, Dijon mustard, shallots, spinach, green onions, tarragon, yeast, fennel bulb, fennel leaves...
Time: 30 min. Complexity: easily Servings: 6-8 Caloric content: 184
FattoushViews: 822

Fattoush is a Levantine salad made with toasted pita bread and seasonal vegetables, including lettuce, cucumber, and tomato. Its distinctive flavor comes from a dressing made with sumac and...

Pita bread, romaine lettuce, radishes, green onions, cucumbers, red onions, bell peppers, tomatoes, mint, parsley, lemon juice, pomegranate molasses, sumac, garlic...
Time: 20 min. Complexity: easily Servings: 4-6 Caloric content: 251
Author:
Pork in hoisin sauce with riceViews: 2,070

Sweet and savory hoisin soy sauce is used in Cantonese cuisine and is often added to grilled meats. In this recipe, it's applied to lean pork tenderloin, which is then oven-roasted for...

Hoisin sauce, rice vinegar, jalapeño pepper, green onion, pork tenderloin, brown rice, snap peas, ginger root, sesame seeds, carrots...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 480
Categories: Salads, Vegetables, With pasta, Meat, Fish, Egg, .
Author:
Hiyashi-tyukaViews: 1,393

Although the name hiyashi-chuka literally means "cold Chinese," this cold noodle salad is actually a Japanese dish traditionally prepared in the summer. This salad is light, refreshing...

Soy sauce, rice vinegar, sesame oil, sugar, ginger root, eggs, ramen noodles, ham, crab meat, tomatoes, cucumbers, sesame seeds...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 1012
Categories: Desserts, Cakes, .
Author:
Black Widow Cake with a Spooky SurpriseViews: 865

You're sure to win an award for the most thoughtful dessert. Luckily, it's also delicious. With this chocolate cake shaped like a terrifying black widow spider, your guests will remember this Halloween for a long time.

Cupcake mix, dark chocolate, salted straws, coconut oil, marshmallows, confetti...
Time: 2 hours 45 minutes Complexity: easily Servings: 8-10 Caloric content: 1241
Categories: Main courses, Meat, Grill, Meat, .
Author:
Hickory-smoked porterhouse steakViews: 1,088

Before smoking, rub the steak with a small amount of sugar. It won't make the meat sweet, but when grilled, it will form a light, sticky layer that will help the smoke penetrate the steak. The...

beef, sugar, flaked sea salt...
Time: 5 o'clock. Complexity: easily Servings: 4-6 Caloric content: 769
Categories: Cocktails, With rum, .
Author:
Rum and Hibiscus CocktailViews: 941

Hibiscus gives this cocktail its bright crimson color and a sweet-tart flavor, similar to cranberry. Dried hibiscus flowers (karkade tea) can be found in tea shops or online. Brew it...

ginger root, sugar, dried hibiscus flowers, rum, oranges...
Time: 40 min. Complexity: easily Servings: 6 Caloric content: 311
Categories: Cocktails, With gin, .
Author:
Gin and tonic with hibiscusViews: 1 218

Give your favorite gin and tonic a pleasant floral twist by adding hibiscus syrup to the cocktail. You can make the syrup ahead of time, and don't throw away the swollen hibiscus flowers: they can be used to garnish the drink.

Dried hibiscus flowers, sugar, gin, lemon juice, tonic...
Time: 1 hour 20 min. Complexity: easily Servings: 4 Caloric content: 244
Author:
Green jamViews: 587

If your greens in the fridge are starting to wilt, it's time to give them another chance! You won't be able to make a beautiful salad, but you can make a vibrant, savory jam for appetizers. It's the perfect way to save...

Kale, Swiss chard, collard greens, parsley, cilantro, basil, tarragon, garlic, Kalamata olives, capers, sugar, red pepper flakes, lemon juice, red wine vinegar...
Time: 40 min. Complexity: easily Quantity: 1 tbsp. Caloric content: 241
Author:
Mashed potatoes with yogurt and herbsViews: 580

Add plain, unflavored natural yogurt to mashed potatoes, and your side dish will become incredibly tender and creamy. And a mix of fresh herbs—green onions, parsley, and dill—will fill it with...

potatoes, yogurt, butter, chives, dill, parsley...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 219
Author:
Mashed potatoes with herbs and olive oilViews: 461

Extra-virgin olive oil imparts a subtle, distinctive, vegetable-like flavor to the mashed potatoes, perfectly complemented by fresh herbs. Chives, parsley, and dill are the perfect combination...

potatoes, milk, chives, dill, parsley...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 227
Author:
Mashed potatoes with herbsViews: 921

Liven up the flavor of classic mashed potatoes with a whole bunch of fresh herbs. Green onions, parsley, and dill are the perfect combination, making them a perfect accompaniment to any meat,...

potatoes, milk, butter, chives, dill, parsley...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 210
Author:
Mashed potatoes with herbs and goat cheeseViews: 545

Goat cheese adds an even more delicate, creamy flavor with a hint of piquant flavor to these mashed potatoes with green onions, parsley, and dill. If you prefer the smoothest texture, skip the potatoes...

potatoes, milk, butter, goat cheese, chives, dill, parsley...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 215
Author:
Tacos with stuffed peppers and cheeseViews: 771

Slightly spicy Cubanelle peppers are the perfect size to stuff with cheese and wrap in warm corn tortillas. Grill them for just a few minutes with tomatoes and onions, and...

Cubanele pepper, plum tomatoes, red onion, garlic, chipotle pepper in adobo sauce, cilantro, lime juice, Avocado, Monterey jack cheese, tortilla, sour cream...
Time: 25 min. Complexity: easily Servings: 4 Caloric content: 265
Author:
Grilled Cauliflower Salad with Tahini Yogurt SauceViews: 952

Seasoned with cumin and sumac and drizzled with a vibrant lemon sauce, this cauliflower salad is the perfect complement to your barbecue or shashlik. It's best to roast the cauliflower in a roasting basket...

Sumac, cumin, turmeric, cauliflower, yogurt, tahini, lemon juice, garlic, mint, parsley, green onions, red onions, walnuts, raisins...
Time: 45 min. Complexity: easily Servings: 4-6 Caloric content: 261

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