Healthy recipes

This delicious and healthy Asian dish is packed with protein and fiber. Buckwheat soba noodles are cooked with shiitake mushrooms and edamame (unripe soybeans), while fresh herbs and a few...

This recipe was created in response to a challenge: to make a low-calorie version of mac 'n' cheese that was healthy, simple, yet just as delicious as the original. In the end, it was just three...

This cheesecake only looks like a dessert. In reality, it's a savory vegan appetizer perfect for a party at home. The cheesecake's base is a crumbly nutty crust, and the filling is...

Ripe tomatoes, crisp cucumber, and sweet peppers combine to create a delightfully refreshing take on classic gazpacho. A touch of sherry vinegar adds a touch of...

These flavorful sweet potato toasts, made with sweet potato instead of bread, taste like delicious apple crisp. Top each piece with homemade apple compote with figs and maple syrup and...

Tzatziki is perhaps one of the lightest and healthiest sauces you can eat without worrying about extra calories. Natural yogurt, cucumber, fresh herbs, and lemon juice—all the healthiest ingredients in...

This marinade of chipotle peppers in adobo sauce, lime juice, honey, and spices is great not only for chicken but also for shrimp. So use what you have on hand. Marinate...

Fried cod fillet rubbed with chili pepper is served with a fried cabbage and bell pepper salad, spicy mayonnaise sauce, and a slice of cornbread. Top each serving with lime wedges for a...

This simplified version of Mexican posole soup takes just half an hour to prepare, but the spices, fresh jalapeños, and canned chili peppers deliver a rich flavor. Serve with...

Mac and cheese is a dish that everyone loves, from adults to children. A silky cheese sauce with sun-dried tomato chunks envelops each noodle under a layer of crispy breadcrumbs.

Whole-wheat spaghetti with shrimp and white beans is a quick, healthy, and, most importantly, delicious dinner that's perfect for midweek or special occasions. When you combine...

These waffles are made without cow's milk or eggs, but they turn out perfectly crispy on the outside and soft on the inside. They're also incredibly easy to make. Be sure to use chilled, fresh...

Bobby Flay loves this salad for its contrasting textures. Light, peppery arugula leaves, crisp fresh fennel, juicy grape tomatoes, and creamy chickpeas—all paired with a light dressing...

Stir-frying is a quick way to fry vegetables, preserving their juiciness and vitamins. It's quick and convenient, especially for an after-work dinner. To save even more time, buy...

Roasted hazelnuts bring out the nutty flavor of the whole-wheat pasta in this recipe. Add peppery arugula, pecorino cheese, and a squeeze of lemon juice for a quick and delicious...

Make a quinoa, red bell pepper, and toasted pecan salad for a simple and filling side dish perfect for the holidays. Dress the salad with apple cider vinegar and...

If you want to garnish your hummus for a beautiful presentation, roasted chickpeas are a great choice. Dry them thoroughly, fry them in olive oil, and sprinkle them over the hummus in a bowl. Add some bright...

Deep-fried cauliflower can be served as a main course or as a side dish to your favorite baked chicken or turkey. Roasting the whole head of cauliflower gives it a deep, rich flavor...

This pudding is made in a jar and requires no cooking: chia seeds are steeped in coconut milk, left to soak overnight in the refrigerator, and in the morning the finished pudding is ready to be topped with fresh berries...

Chia seeds, fruit, and nuts in this recipe make for a filling and healthy breakfast, rich in chia's omega-3 fatty acids, vitamins, and fiber. Coconut milk...

This ice cream pie with magical notes of coconut and almond is the perfect summer treat. The pie is made with a crispy ground almond crust, topped with a layer of homemade coconut...

With coconut milk and cilantro, creamed corn takes on a unique Asian flavor and is vegetarian-friendly. Serve it as a side dish or a holiday appetizer that everyone will love, including...

This super-easy weeknight dinner proves once and for all that braising isn't just for meat! Spicy, tender sweet potatoes are simmered in a delicious sauce with chunky carrots...

Broccoli rabe pairs well with the warm, deep flavor of smoked paprika. Roasting the paprika in oil further enhances its flavor, but don't overdo it.

Who can resist a juicy burrito on the go? It's a great way to introduce healthy vegetables and salads to kids' diets, which they might not enjoy in a traditional setting. Burritos with brown rice, beans...

Enjoy the natural smoky flavors of this smoked chickpea hummus. You'll need a metal colander to grill the chickpeas. Besides...

Make a warming, hearty stew with chicken, sweet potato, apple, kale, and tomatoes, seasoned with cayenne pepper, ginger, and almond butter, and enjoy the perfect combination...

Thinly slice the beets and a crisp, tart apple, such as a Granny Smith, and drizzle with the shallot-based vinaigrette and sprinkle with candied walnuts. Toss to combine.

This super-simplified version of the famous Punjabi dish, palak paneer, is made in one pan. For a quicker meal, buy pre-sliced ​​paneer and frozen chopped spinach. Although...

This is a quick vegetarian tagine that, despite the lack of meat, is packed with rich flavor. Vegetables are simmered with spices and chickpeas until the sauce thickens, and served with boiled...

Beans are a great base for delicious and healthy dips, which can be served as an appetizer with vegetables or toast. Make a Tuscan-style dip by tossing white beans with aromatic olive oil,...

When it comes to a healthy alternative to potatoes, the undeservedly forgotten turnip is a top choice! When cooked, it has a similar texture and flavor, but significantly more nutritional...

This delicious and comforting Asian dish is perfect for a nutritious weeknight dinner. It's very filling, eaten in minutes, and a hit with both adults and kids. And the croutons...

Turmeric is one of the most beneficial spices. It has anti-inflammatory properties, imparts a pleasant flavor, and imparts a beautiful golden hue to dishes. The easiest way to incorporate turmeric into your...

If you're craving something as sweet, salty, and crunchy as a Snickers bar, try these light, chocolate-coated dates. Naturally sweet, chewy...

These peanut butter, chocolate, and dried cherry bars are made with oatmeal, contain no artificial additives, are rich in protein, and make a healthy, delicious snack throughout the day...

A ton of vibrant vegetables, including sweet potatoes, bell peppers, tomatoes, and kale, make this healthy vegetarian stew hearty and flavorful. Peanut butter helps thicken the broth and add even more flavor.

This vegetarian dinner for two combines a bit of panzanella and a bit of caponata, ensuring you'll experience the best of Mediterranean flavors. While the ciabatta, eggplant, and bell peppers bake...

This healthy salad recipe was inspired by the cream cheese and smoked salmon bagel, a popular New York sandwich. Combined with the best spring vegetables, these ingredients become...

These delicious and healthy patties, rich in protein and fiber, are a cross between Middle Eastern falafel and Mexican chili with beans. In addition to beans, they also use bulgur...

Swiss chard is sautéed in a pan with chickpeas, onions, and spices, creating a protein- and fiber-rich, delicious side dish that can be served with meat dishes. Use the entire bunch...

This easy-to-make dip is similar to hummus, but instead of tahini, it uses humble potatoes. This creates a velvety texture without the need to spend money on...

This vegetarian stew is infused with the warm, aromatic spices typically found in Moroccan tagines. Roasted kale and chickpeas add texture and a pleasant flavor that balances the natural...

Golden milk with turmeric is a warming, healthy drink that helps boost immunity and fight colds in cold weather. It's made with lactose-free milk, and in addition to turmeric, it...