Healthy recipes

This crispy cereal dessert takes on a new flavor and appearance, reminiscent of a holiday cupcake. The combination of bran flakes and rice flakes creates a truly crunchy treat, and the topping...

Create a mix of walnuts, pistachios and dried cranberries, infused with aromatic spices: cloves, nutmeg, ginger and cinnamon, which will dominate this aromatic bouquet,...

These soft chocolate chip cookies are perfect for a healthy breakfast or snack. They're filled with oatmeal and several types of nuts. Be careful not to use too many different nuts, or they'll...

This vegan ice cream is rich and creamy thanks to the velvety textures of coconut milk, creamy almond butter, and a secret ingredient... chickpeas! You can be sure of a delicious...

You can make oat milk at home, even chocolate oat milk, and it's much easier than you thought. Once you try this silky chocolate oat milk, you'll never...

Instead of bread or breadcrumbs, add quick-cooking barley to your meatloaf. It also helps bind the meatloaf together while adding fiber and healthy...

This low-calorie version of the classic American green bean casserole has all the same creamy mushroom flavor, sweet onion tang, and crunchy topping, but with 60% less...

If you love sandwiches, make them not only delicious but also extremely healthy! Toast two slices of whole-grain bread and sandwich a thick chickpea salad with...

The secret ingredient in this vegan ice cream is canned chickpeas, which create a velvety, dense texture without affecting the dessert's flavor. To make the mass...

To make chickpea flatbreads, follow the simplest method: mix the dough with ready-made hummus, adding a little flour, water, and spices. The flatbreads are baked in a skillet in the oven.

This gluten-free pizza is perfect for parties, as the crust can be made ahead of time and baked just before serving. Cut it into small pieces and serve as an appetizer. Pizza...

The main ingredients of this healthy and filling bowl are boiled boneless, skinless chicken breast and edamame (unripe soybeans). A rich, Asian-inspired broth imparts a strong Asian flavor and aroma.

The star of this Mexican-inspired casserole is grilled chicken, cooked with rice, tomatoes, garlic, cilantro, and a ton of melty cheese. The filling is layered with corn tortillas and fried in...

Grilled spicy skinless, boneless chicken thighs served on crispy baguette slices with a light fennel and grapefruit salad. Remove all membranes from the grapefruit to avoid spoiling the flavor, and...

This is a lighter, more nutritious version of the classic shepherd's pie, which can be made in individual casseroles or in one large pan. Instead of fatty ground meat,...

Tender and healthy hearts of palm are often added to dietary salads as a source of vitamins and calcium, but in this recipe, they become the main ingredient in a delicious casserole. Bake...

Make a low-calorie version of the Waldorf salad by replacing most of the mayo with low-fat Greek yogurt and substituting pineapple chunks for the sweet grapes. For a protein boost,...

This light pilaf with raisins, lemon zest, and nuts is easy to eat without harming your figure, because it's made with cauliflower! The cauliflower is blended until finely chopped...

These super-crisp, nutrient-rich crackers are much easier to make than you think. Simply soak the cracker mixture in hot water for a few minutes to bind...

Mushrooms and lean turkey make this classic meat stew low-calorie and light. Instead of a thick red sauce, the dish features softened cherry tomatoes, and instead of classic pasta...

If you don't have pomegranate juice on hand, you can use any other natural juice. The key ingredient in this refreshing drink is chia seeds. They enrich the juice with vitamins, microelements, antioxidants, and...

Even if you're watching your weight, you can still indulge in delicious pancakes in the morning, especially when they're literally packed with healthy ingredients. These fiber-rich pancakes are made with...

Blend banana, cherries, yogurt, and almond milk for a filling and energizing breakfast smoothie. To avoid adding ice, which will make the drink watery, use frozen cherries, and a spoon...

For this recipe, you can use either white or brown (cremini) mushrooms. The key is to make sure they're large enough to hold as much of the delicious, juicy breadcrumb filling as possible.

Farfalle pasta (bow ties) in a thick cheese sauce is served with roasted broccoli and melting Parmesan cheese, mozzarella, and cherry tomatoes. For a beautiful presentation, buy bocconini mozzarella (it's the same size as...

Make a chili-peanut stir-fry to transform leftover roast turkey (or grilled chicken) into a new dish inspired by American Chinese restaurants. In a rich, sweet-and-tart sauce...

Chana masala, or chickpea curry, also known as Amritsari chole, originates from Punjab but is popular throughout India. There are many variations of this dish, and each cook has their own recipe with their own...

Seasoned wonton dough pieces are baked in the oven until golden and cracker-crisp. Serve them with corn chowder topped with watercress and Arctic sardines.

Anthoxanthins (not to be confused with anthocyanins, found in red, blue, and purple fruits and vegetables) are responsible for the white and creamy-yellow colors of vegetables. They are known for their antioxidant...

Indian tikka masala doesn't have to be made with chicken. Try an equally delicious vegetarian version. Cauliflower, chickpeas, and green peas make tikka masala filling, and if you use...

These cauliflower steaks are perfect as a side dish, but they're also meaty and filling enough to be the highlight of your meal. Serve as an appetizer, according to this recipe...

The most delicious part of this dessert granola with carrots and dried pineapple is the yogurt-glazed raisins. They're a nod to the cream cheese frosting that tops classic carrot cake...

Cabbage leaves, lightly steamed in hot water until pliable and bright green, are perfect for making burritos instead of tortillas or pita bread. Steam the whole bunch and store...

This vibrant, flavorful sauce is easy to make: just mix plain yogurt with pesto! It's a versatile sauce. Serve it as an appetizer with chips or fresh vegetables,...

This dish is a mushroom version of beef bourguignon, minus the beef. A thick, aromatic stew with royal button mushrooms, pancetta, Burgundy wine, and aromatic herbs, served with...

Adobo is a traditional Filipino dish typically made with chicken or pork. This vegetarian version replaces the meat with shiitake mushrooms, which give the adobo a meaty texture.

Instead of traditional porridge for breakfast or dessert in the middle of the day, make this delicious and healthy paffre with natural yogurt, granola, and fresh berries. Rich in grains, protein, and vitamins,...

The Rachel is a variation of the popular Reuben sandwich, made with turkey instead of corned beef. This recipe uses thinly sliced, seared chicken breast instead of turkey...

The natural umami flavor of eryngii mushrooms, combined with a savory red wine sauce, makes this dish very similar to steak, only without the meat. Eringii mushrooms, also known as king oyster mushrooms, are...

The key to this vegetarian version of barbecue chicken pizza is to ensure the mushrooms are nicely browned and crispy before adding the sauce. Be sure to cook them undisturbed for...

Although this Sichuan dish is traditionally made with ground pork, it's the spicy bean paste, soft tofu, and, of course, Sichuan pepper that add most of its flavor and texture. So, it's easy to...

When it comes to beef alternatives, there's nothing better than rich, flavorful mushrooms, like in this mushroom version of beef stroganoff. Meaty portobello mushrooms and tender shiitake mushrooms truly...

This elegant focaccia is made in the style of the traditional Four Seasons pizza. Each of its four segments represents a different season: green peas and artichokes symbolize spring,...

While guests wait for the main course, serve this vibrant and delicious appetizer made with fresh, healthy ingredients, Mediterranean-style. Cucumbers, mint, and garlic transform cottage cheese into a wonderful Greek...

These oven-baked potato strips are crispy and delicious, like chips, but without the extra oil. A delicious spicy flavor comes from the combination of fresh garlic and paprika.

Airfryer gnocchi? This recipe will pleasantly surprise you! After frying in the airfryer, they turn out soft as pillows on the inside and deliciously golden and crispy on the outside. Paired with baked pumpkin,...

Green beans are the perfect vegetable side dish for any meat or fish. They're light, delicious, easy to prepare, and look festive when served. To make a delicious side dish without the hassle, boil...

These easy-to-make muffins are literally packed with fruit—bananas, strawberries, and blueberries. They're quick to prepare and perfect for breakfast or a healthy snack during the day.