Healthy recipes

These crispy, fiber-rich wraps are made with sheets of baked seaweed instead of flatbread. Fill them with avocado and smoked salmon and serve as an appetizer or a low-calorie evening snack.

This light appetizer is perfect as a side dish for dinner or as a pleasant addition to brunch, and it's quick and easy to prepare. Wrap each roasted asparagus stalk in a thin...

This aromatic, healthy, and warming chicken noodle soup is especially delicious when made with homemade broth. You can make the broth ahead of time; it keeps well in the refrigerator. The secret...

This vegetarian, gluten-free, low-calorie, yet absolutely delicious pasta Bolognese is a dream for anyone watching their diet. Instead of traditional pasta, it's made with spaghetti squash, divided...

This recipe is reminiscent of Jewish shakshuka: eggs are simmered in a sauce. Only this time, instead of tomato sauce, it's in a green salsa verde made with tomatillos. The sauce also...

These Mexican-style chicken fingers aren't breaded with regular breadcrumbs, but with crushed tortilla chips. Try to find low-salt chips...

This salad is made with popular Mexican taco fillings: jalapeños, shredded chicken, greens, radishes, red onion, cheese, and jicama. To soften the red onion flavor, soak...

Fresh broccoli is delicious in a variety of recipes, but this version is best suited for a head of broccoli that's been sitting in the refrigerator for a while. Simply chop it and simmer slowly in olive oil and herbs. In...

Sweet tomatoes, peppery arugula, crispy pita bread, and juicy chicken make up this light, yet healthy and nutritious Mediterranean-style salad. To quickly prepare chicken for...

This delicious and healthy bowl features popular Mediterranean ingredients: bulgur wheat, a salad of finely chopped fresh vegetables, shredded chicken in a tart vinaigrette, and...

Japanese matcha green tea is often used not only for its intended purpose, but also as a natural coloring agent for desserts, baked goods, and other dishes, giving them a pleasant herbal...

A thick Indian soup, masur dal, is made with red lentils. They cook quickly and are very economical—perfect for a weeknight dinner. In this recipe, the lentils are cooked with spices, including...

These muffins will remind you of the aromatic Cinnabon buns with cinnamon and cream cheese frosting. Just as gooey and delicious, but with only 16g of carbs and 2g of sugar per serving. Perfect for...

This dessert has everything that makes cheesecake so beloved: it's tender, creamy, slightly tart, and pleasantly sweet. Yet, it contains only 3 grams of sugar per serving and half the carbs of...

Even though this soup is mostly vegetable-based, it's still filling and nutritious. That's thanks to the addition of pasta and white beans. We also rendered the fat from the pancetta and...

If you decide to grill broccoli, don't separate the head into florets; instead, grill it with the stem, cutting it lengthwise into large pieces. The stem is just as nutritious as the rest of the broccoli...

This low-calorie version of the classic Pad Thai dish is packed with all the traditional flavors, but it's even more juicy and refreshing thanks to the added vegetables. This recipe uses a reduced amount of...

This thick and flavorful vegetarian soup is rich in protein and fiber, perfectly warming you up in cool weather and keeping you full for a long time. Serve with a dollop of Middle Eastern labneh cheese (you can substitute...

Lentil toast is delicious, healthy, and highly nutritious. For the healthiest snack, make it with multigrain bread. Canned lentils will also significantly...

Stir-frying (stirring constantly) preserves snow peas' freshness, juiciness, and sweetness. Store-bought gong pao sauce (a blend of soy sauce, ginger, chili, and sesame...)

The name of this Italian soup isn't related to a wedding ceremony. Minestra maritata (married soup) refers to how well the ingredients pair together. There are many variations of this...

Store-bought nut milk is certainly convenient, but it never compares to the taste of homemade nut milk. By soaking nuts in water overnight and blending them thoroughly, you can have it in just a few...

This vegetarian version of the famous Nashville-style spicy chicken cooks much faster and is just as delicious. To ensure the tofu is crispy and delicious, it's important to fry it without moving it...

Hot chocolate isn't exactly ideal for breakfast, but a energizing hot chocolate-flavored smoothie is just the thing to boost your energy and mood in the morning. Use it in a smoothie...

"My neighborhood in Brooklyn has a ton of Italian restaurants," says recipe author Dave Mechlovec. "Some have been around since 1904, while others have only recently opened. But both the new ones and..."

This simplified biscuits recipe eliminates the need for rolling and cutting dough. Simply spoon it into mounds and bake. The buns will be just as delicious and flaky, and thanks to...

Enjoy the delicious combination of sweet honeydew melon and peppery arugula in this luscious salad, dressed with a light dressing of melon puree, fresh herbs, and mayonnaise. You can use any...

These sweet and chewy, bite-sized healthy snacks are packed with superfoods like honey, cranberry, and flaxseed. A couple of these for dessert or a snack is enough to satisfy...

Nuts and honey are the perfect combination for a crunchy dessert. Make it with honey-flavored breakfast cereal and any mixed nuts you have on hand. Once the dessert has set, chop it...

This well-balanced dish is easy to prepare and delicious. Grilled salmon fillet with aromatic herbs in a honey-soy glaze is served with brown rice and edamame beans. Perfect for...

Homemade oat milk is inexpensive and very easy to prepare. It foams well and has a pleasant flavor, making it a great lactose-free alternative to regular milk for your morning...

With just a little ground turkey on hand, you can make four hearty burgers with it. Bulgur wheat can help. Add it to the burger mixture instead of bread. It adds texture and makes...

The best dessert for a barbecue is fruit. Light, moderately sweet, and low in calories—just the thing after grilling! Sweet tropical fruits are perfect for grilling, where they...

Tofu and vegetable skewers are a quick and delicious summer grilling dish. Using a variety of seasonal vegetables (zucchini, squash, bell peppers, red onions) and a zesty herb marinade,...

Serve the fried sea bass fillet on a slice of crusty bread, topped with a juicy relish of tomatoes and black olives in a vinaigrette. Both a grill and a grill pan are suitable for frying the fish.

Juicy grilled peaches, lemony arugula, and briny bresaola come together in this recipe for the perfect summer salad, topped off with a slice of tender burrata.

Before grilling, brush the steak with olive oil, chopped thyme, and garlic for a wonderfully savory flavor. If you don't have a grill, use a grill pan. Serve the steak...

These savory marinated tofu steaks will be a summer picnic favorite. Thoroughly draining the tofu, adding brown sugar to the marinade, and slow grilling create...

Celebrate summer with grilled stuffed salmon. This recipe uses a whole side of fish, so it's enough for a crowd. The salmon is filled with creamy sweetcorn and...

Combine diced mango with hot habanero pepper, lime, and cilantro for a zesty, fresh salsa for delicious grilled salmon. Since habanero is one of the most...

Prepare a quick and delicious complete grilled meal. While the salmon is grilling, roast some broccoli and carrots in a foil packet alongside. Serve drizzled with hot garlic sauce and...

Fennel is a popular ingredient in Italian cuisine. This recipe utilizes every part of it: the seeds for sprinkling the fish, the root, and the greens for a succulent salad. Be careful not to overcook the salmon on the grill, and...

Salmon is not only the perfect complement to a fresh tabbouleh salad, but it also has firm enough flesh to hold up on skewers and withstand grilling. It won't crumble like the more delicate white...

To speed up grilling, butterfly the pork tenderloin and pound it lightly. For a bold flavor, rub the meat with a mixture of fennel, garlic, lemon, and red pepper. As a side dish for grilled pork tenderloin...

Natural bone-in pork loin cutlets are perfect for any occasion. They look adorable for a holiday party and cook quickly, making them perfect for a mid-week dinner.

The best dessert for a barbecue is grilled fruit. It's light and refreshing—just what you need after a meal of meat! Grill ripe summer peaches and serve them with a low-calorie...

Even meat-eaters will love these vegetarian tacos. The combination of cremini mushrooms and oyster mushrooms adds a vibrant flavor and aroma, making the tacos meaty, while green beans and crisp jicama add...