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Green Bean and Mushroom Tacos


How to Make Green Bean and Mushroom Tacos
Kitchen:Mexican,
Time: 40 min.
Complexity: easily
Servings: 4


Even meat-eaters will love these vegetarian tacos. The combination of cremini mushrooms and oyster mushrooms adds a vibrant flavor and aroma, creating a meaty taco, while green beans and crisp jicama add a touch of juiciness. Serve topped with a spoonful of mashed avocado and a drizzle of hot sauce to taste.

Nutritional value per serving:
Calories 490, total fat 26 G., saturated fats 3 G., proteins 11 G., carbohydrates 60 G., fiber 15 G., sodium 276 mg, sugar 7 G.


Ingredients:

  • 350 g green beans, ends removed
  • Half a jicama, peeled and cut into strips
  • 1/4 cup chopped fresh cilantro, plus extra for serving
  • Juice of 1 lime
  • 1.5 tsp ground cumin + a pinch
  • 1/4 cup extra-virgin olive oil
  • 2 x 220g packages cremini mushrooms, trimmed and cut into pieces
  • 2 packages of oyster mushrooms (100g each), trimmed and sliced
  • 1 large avocado
  • 12 corn tortillas, warmed
  • Hot sauce to drizzle on
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

We recommend

Preparation:

    Step 1
  • Bring a large pot of water to a boil and season with salt. Add the green beans and cook until crisp-tender, about 7 minutes; drain. Meanwhile, toss the jicama with the cilantro, half the lime juice, a pinch of cumin, salt, and black pepper. Let it simmer for 10-15 minutes.
  • Step 2
  • In a large skillet, heat 3 tablespoons olive oil over medium-high heat. Add the cremini and oyster mushrooms and cook, undisturbed, until dry and golden around the edges, about 10 minutes. Stir, then continue cooking until the mushrooms are well-browned, another 8 to 10 minutes. Move the mushrooms to one side of the skillet; add the green beans, the remaining 1 tablespoon olive oil, and the remaining 1 1/2 teaspoons cumin to the other side. Season with salt and pepper and cook, tossing the green beans with the mushrooms, until browned in spots, about 3 minutes.
  • Step 3
  • Mash the avocado with a pinch of salt and the remaining lime juice. Divide the vegetables among the tortillas; top with some jicama, mashed avocado, and cilantro; drizzle with hot sauce. Serve with the remaining jicama.

Votes: 1

Photo - Food NetworkRecipe author -

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