Sauteed green beans and mushrooms

Complexity: easily
Servings: 4
For this side dish, green beans are lightly pan-fried. They should remain crisp and bright green, and the sautéed mushrooms with garlic and rosemary make a wonderful complement to the juicy beans. Top the beans with the mushrooms and serve.
Nutritional value per serving:
Calories 251, total fat 21 G., saturated fats 2 G., proteins 4 G., carbohydrates 14 G., fiber 5 G., sodium 465 mg, sugar 5 G.
Calories 251, total fat 21 G., saturated fats 2 G., proteins 4 G., carbohydrates 14 G., fiber 5 G., sodium 465 mg, sugar 5 G.
Ingredients:
- 6 tablespoons of refined vegetable oil
- 450 g green beans, trimmed and blanched (scald with boiling water)
- Coarse salt and freshly ground black pepper
- 2 cups chopped champignons and oyster mushrooms
- 1 shallot, thinly sliced
- 2 cloves garlic, thinly sliced
- 1 teaspoon chopped fresh rosemary
- 1 tsp chili flakes
- A little sherry vinegar
- 1 tbsp. thinly sliced fresh mint
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
green beans, champignon mushrooms, oyster mushrooms, shallots, garlic, rosemary, red pepper flakes, sherry vinegar, mint
We recommend
Preparation:
- Step 1
- Heat 3 tablespoons oil in a large skillet over medium-high heat. Add the green beans, season with salt and pepper, and cook, shaking the pan. When the beans begin to brown, about 5 minutes, remove them from the pan and add the mushrooms and the remaining 3 tablespoons oil. Cook the mushrooms for about 8 minutes, then add the shallots, garlic, rosemary, and chili flakes and cook until softened, about 3 minutes. Season with salt and pepper to taste. Step 2
- Return the beans to the pan and add the sherry vinegar. Add the mint and cook until fragrant. Season with salt to taste.
Votes: 1
Recipe author - Geoffrey Zakarian (Geoffrey Zakarian) - restaurateur, TV presenter, author of television projects, production managerCategories
recipe / Vegan dishes / Simple and quick recipes / Quick side dishes / Pan / Winter dishes / Festive dishes / New Year / Christmas / Dinner party / Calorie content of prepared meals / Main courses / Side dishes / Vegetables and mushrooms / Geoffrey ZakarianSimilar recipes
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