Hot chocolate flavored smoothie
Votes: 2
Time: 10 min.
Complexity: easily
Servings: 1
Complexity: easily
Servings: 1
Nutritional value per serving:
Calories 603, total fat 33 G., saturated fats 19 G., proteins 34 G., carbohydrates 51 G., fiber 8 G., cholesterol 79 mg, sodium 409 mg, sugar 33 G.
Calories 603, total fat 33 G., saturated fats 19 G., proteins 34 G., carbohydrates 51 G., fiber 8 G., cholesterol 79 mg, sodium 409 mg, sugar 33 G.
Hot chocolate isn't exactly ideal for breakfast, but a energizing hot chocolate-flavored smoothie is just the thing to boost your energy and mood in the morning. Use a frozen banana in the smoothie to avoid adding a lot of extra ice.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 3/4 cup chocolate oat milk
- 1 banana, cut into pieces and freeze
- 2 tbsp chocolate protein powder
- 2 tbsp. chocolate nut spread
- 1 tbsp cocoa powder
- A pinch of ground cinnamon
- A pinch of cayenne pepper
- Creamy marshmallows and cocoa nibs, for serving
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Recipes with similar ingredients: bananas, chocolate milk, protein powder, ground cayenne pepper, cinnamon, cocoa, marshmallow cream, chocolate-nut butter
Cooking the dish according to the recipe:
- Combine oat milk, banana, protein powder, chocolate nut butter, cocoa powder, cinnamon, cayenne pepper, and 1 cup ice in a blender and blend until smooth. Pour into a glass and garnish with marshmallow fluff and cacao nibs.
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