Cocktail sausages can wait: the star of this vegetarian appetizer in batter is green beans. Plus, the batter is made with whole-wheat flour, making it as healthy as possible. Don't forget...
Healthy recipes
This simple and healthy salad is easy to make. Juicy green beans, oranges, grapefruit, fresh herbs, hot peppers, and almonds complement each other perfectly in a sweet-tart vinaigrette...
Granita is a light, refreshing Italian dessert that's easy to make at home with a minimum of ingredients. Green apple, mint, and lime add a vibrant flavor to the granita—just the thing on a hot day.
This refreshing yogurt dressing is low in calories (only 60 kcal per serving) and fat (5 g per serving). This is thanks to Greek yogurt (2% fat) and the absence of mayonnaise. However,...
Zucchini has a neutral flavor, making it a perfect pairing with bold sauces. Make this delicious summer appetizer by grilling the vegetables and tossing them with a sauce made with tart chow mein relish...
These cookies, bursting with carrot cake flavor, require no baking, are gluten-free, and can be made vegan. Making this cookie dessert allows you to easily control...
The wonderful aromas of summer and strawberry shortcake are captured in this popular rice cereal bar. In this recipe, we've reduced the amount of marshmallows (and thus sugar) and added a little...
Sweet watermelon, refreshing mint, and spicy jalapeño—seemingly incompatible ingredients combine to create a luscious summer salsa that can be served as an appetizer with tortilla chips. For...
"The secret to this recipe is searing the meat substitute to develop a caramelized flavor and texture. Then it's topped with mashed potatoes!" says Damaris Phillips of her...
The sweet flavor of beets breathes new life into this popular Middle Eastern appetizer. Beetroot hummus is served with a dollop of labneh, which adds a creamy touch. If you can't find labneh, substitute...
This healthy and filling butternut squash hummus goes great with flatbreads or fresh vegetables. You can also use it as a healthy spread. If you already have roasted pumpkin,...
Molasses gives oatmeal cookies a rich, traditional flavor that's beautifully enhanced by walnuts and raisins, yet the cookies are just the right amount of sweet. You can make them soft, like...
"What kind of cookie is ideal for breakfast? I've realized that many people like cookies with reduced sugar content. They also really love oatmeal. As for chocolate, there's plenty of it..."
These bars are bursting with the aroma of apples, walnuts, and warm spices—the perfect fall treat to beat the blues! The spiced sponge is layered with cream cheese and apple butter and topped with a...
Chicken breast is sautéed with ginger, coriander, and green onions, then tossed with a tangy ginger dressing, infusing it with a ton of spicy, tangy, and herbal flavor. The salad is served in...
Challenge all the rules of classic salsa and make it with zucchini instead of tomatoes! This recipe requires only young zucchini and squash with tender skin and juicy flesh that...
Juicy and refreshing summer rolls are a variation on the Asian spring roll. This vegetarian version features julienned vegetables, rice noodles, mint, enoki mushrooms, and tofu wrapped in...
This bowl can also be called a lazy summer roll because you don't have to roll each roll; you just arrange all the ingredients beautifully in a bowl. The bottom layer is rice noodles,...
Applesauce, natural non-alcoholic cider, and apple pie spices infuse these protein-rich donuts with a magical autumn aroma and flavor. The texture is tender,...
The flavors of this salad will transport you to the south of France. Classic ratatouille vegetables are grilled, tossed with a vinaigrette, and served with toasted baguette and warm goat's milk...
Thanks to vegan sausage and Brussels sprouts, this pasta will be a hit with all your guests, vegans and meat-eaters alike. Caramelizing the vegetables (onions and Brussels sprouts) is the key to the vibrant flavor. When you...
Not a single element of this dish contains any animal products, and even the eggs, paradoxically enough, are made with tofu! The tofu balls are breaded, fried...
A sweet and tart apple is the perfect ingredient for a hearty salami and cheese sandwich if you're looking for a lighter, juicier, and healthier snack. Granny Smith or...
Mexican tamales are small pieces of corn dough filled with fillings, wrapped in corn husks, and steamed. These small tamales are perfect for parties, and more...
A burrito is a great way to pack maximum flavor, nutrition, and texture into a thin tortilla, making it a great option to enjoy any time of day, at home, at work, or on the go. This burrito...
Sweet and spicy butternut squash isn't just great for side dishes: it makes excellent vegetarian sandwiches that are delicious, healthy, and elegant. Spread ricotta on crispy toast, add...
This hearty and nutritious dish is equally good for breakfast or dinner. The juicy beef patty is served with creamy cornmeal, a fried egg, braised kale, and green...
The natural sweetness of this pumpkin soup is nicely balanced by cayenne pepper, ginger, and a touch of fresh cilantro. Coconut milk makes it smooth and velvety, adding a subtle tropical flavor.
This recipe transforms a light Greek salad from an appetizer into a hearty side dish or even a full-fledged vegetarian meal. The salad's main ingredients—tomatoes, cucumbers, olives, red onions,...
If you've ever ordered Brussels sprouts at a restaurant, you've probably wondered, "How do they make them so delicious?" Well, the secret is out: high-temperature roasting and a richly flavored sauce. When...
This recipe uses wok-cooked Brussels sprouts, which gives them the distinct roasted flavor typically found in oven-roasted or grilled vegetables, as well as a tender texture...
The strong, rich flavor of Brussels sprouts requires a light, refreshing twist, which lemon zest adds, while garlic adds a savory, zesty flavor. The sprouts are roasted in the oven in...
Oven-roasted broccolini is served with a light citrus butter sauce made with orange and lime juice. The refreshing citrus note makes it a great side dish for fish and...
This creamy vegan soup is made with broccoli and corn, a touch of potatoes, coconut oil, and coconut milk for a velvety texture. Served with a topping of fried...
Rapini is a relative of broccoli rich in vitamins A, C, and K that has a slightly bitter flavor and is very popular in Mediterranean cuisine, especially in Italy, where it is most often stewed or...
This creamy broccoli soup gets its velvety texture from the addition of baked potatoes, and the leftover potato skins make a delicious side dish. Sprinkle them with grated...
Instead of traditional buns, these burgers feature iceberg lettuce wedges—a great way to cut down on carbs and pack your sandwich with fiber! Cut the lettuce from the head...
These hearty veggie burgers are gluten-free but packed with healthy fiber. Instead of traditional buns, they use toasted sweet potato wedges (this works well with other...
For dinner, prepare a fragrant, healthy pilaf made with a mixture of basmati and wild rice, topped with natural Italian sausage and leeks, which infuse the dish with their subtle flavor. Since wild rice...
If you're looking for a healthy meatless dinner the whole family will love, try these cabbage rolls with wild rice. A blend of long-grain and wild rice is tossed with celery, onions, apples, and...
This homemade dish is literally bursting with the warm flavors and aromas of autumn. Cooked in a rich mushroom broth, this corn porridge is served with baked sweet and spicy acorn squash and fried...
For a beautiful and unique presentation, cut the romaine lettuce in half and grill until blackened—the best part. Top with crispy bacon and drizzle with a quick dressing...
If you've never tried the combination of watermelon and feta, this recipe is a great way to fill that void! And here's another surprise: have you ever grilled watermelon? Sugar is great...
"This simple salad is easy to make for lunch or dinner. What I love about it is that it's incredibly healthy, but because it has so many different textures and flavors, it's filling,"...
This delicious and healthy low-calorie Tuscan-style dish is easy to prepare and perfect for both holidays and everyday meals. Chicken breast is baked with zucchini, tomatoes, fennel,...
This pork recipe was inspired by the flavors of Tuscany: succulent pork tenderloin with sweet baked grapes, fragrant fennel, and pieces of rustic bread soaked in the delicious juices. The sweetness of the grapes...
This recipe uses T-bone lamb steaks (part of the fillet and loin with the bone in the middle). They're less expensive than rack of lamb, but the meat is just as flavorful and juicy. Rub the steaks with...
Dill, garlic, and lemon give this hummus a Scandinavian flair. It's made with dried chickpeas, not canned, giving the dip a creamy texture, and a dollop of yogurt...
Shrimp are baked with rice noodles in a fragrant coconut curry with lemongrass in individual parchment wraps. This method helps achieve a rich flavor without excess fat or salt. Plus...
Macaroons are soft, flourless coconut cookies. In this recipe, their coconut sweetness is complemented by a vibrant lemon and fresh rosemary with a hint of pine.
























































