Time: 5 min.
Complexity: easily
Servings: 1

If you don't have pomegranate juice on hand, you can use any other natural juice. The key ingredient in this refreshing drink is the chia seeds. They enrich the juice with vitamins, microelements, antioxidants, and omega-3 fatty acids, and they also give the drink an interesting texture, turning into tiny, pleasantly crunchy balls in a jelly shell.

Ingredients:

• 4 cups cold water with ice
• 1 tbsp. chia seeds
• A little pomegranate juice or other natural juice
• A wedge of lime

Substituting ingredients
Measuring containers used

1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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chia seeds, pomegranate juice, lime

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Preparation:

Step 1
• Pour water into a glass, add chia seeds, pomegranate juice, and a lime wedge. Stir. The longer chia seeds sit in water, the more gelatinous they become..

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