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Avocado and Smoked Salmon Toast


How to Make - Avocado and Smoked Salmon Toast
Time: 10 min.
Complexity: easily
Servings: 4


These healthy avocado and smoked salmon toasts are a luxurious and delicious mid-day boost! Ready in just minutes, they're bursting with fresh flavors and mouth-watering textures. Perfect for hearty morning breakfasts or casual Sunday brunches, or for a light, quick weeknight dinner. Pumpernickel toasts are rubbed with garlic and served with creamy avocado purée, thinly sliced ​​smoked salmon, and fresh dill.

Nutritional value per serving:
Calories 180, total fat 15 G., saturated fats 2 G., proteins 4 G., carbohydrates 9 G., fiber 4 G., cholesterol 3 mg, sodium 218 mg, sugar 1 G.


Ingredients:

  • 1 ripe avocado
  • 4 slices of pumpernickel
  • 1 clove garlic, cut in half
  • 2 tablespoons extra-virgin olive oil
  • 4 thin slices smoked salmon
  • Sea salt flakes, for sprinkling
  • Sprigs of dill, for decoration
  • Lemon wedges, for serving
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • Cut the avocado in half, remove the pit, and place the flesh in a shallow bowl. Mash with a fork. Season with salt and pepper to taste.
  • Step 2
  • Toast the bread. Lightly rub each slice with the cut side of a garlic clove, then drizzle each slice with a little olive oil.
  • Step 3
  • Spread the avocado purée evenly over the toasts. Top with a slice of smoked salmon. Sprinkle with a pinch of sea salt, freshly ground black pepper, and dill. Serve with lemon wedges.

Votes: 1

Photo - Food NetworkRecipe author -

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