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Healthy recipes


Categories: Soups, Vegetables, Meat, .
Author:
Meatball, Bean, and Escarole SoupViews: 1,258

This thick, rich, and nutritious soup is packed with fiber and beneficial micronutrients, thanks to the beans, juicy escarole, and meatballs. You can...

Garlic, carrots, red onion, rosemary, escarole, cannellini beans, broth, meatballs, Parmesan cheese...
Time: 40 min. Complexity: easily Servings: 4
Categories: Appetizers, Vegetables, Cheese, .
Author:
Celery stuffed with olives and cream cheeseViews: 1,887

Celery sticks, cut into small pieces, are an excellent base for delicious and healthy appetizers that are easy to prepare. They pair best with a creamy filling...

Cream cheese, heavy cream, olives, chives, lemon zest, celery, paprika...
Time: 25 min. Complexity: easily Servings: 6-8
Author: - famous chef
Cocotte eggsViews: 5,756

French eggs cocotte, also known as baked eggs in a pot, are no more difficult to prepare than frying an omelet, but the result is much more elegant and healthier. The simplest recipe for eggs cocotte includes...

eggs, butter, thyme...
Time: 25 min. Complexity: easily Servings: 6
Categories: Desserts, Candies, Appetizers, Snacks, .
Chocolate covered macadamia nutsViews: 3,587

Delicious and valuable, macadamia nuts are wonderful in any form, especially when covered in chocolate. You can save money and coat your own macadamia nuts in chocolate. This way, you can be sure of the quality of your...

macadamia nuts, syrup, dark chocolate, powdered sugar, cocoa...
Time: 1 hour 45 minutes Complexity: average Quantity: 6.5 tbsp.
Author:
Low-fat chocolate puddingViews: 7,068

Even on a diet, you can indulge in chocolate without guilt. One serving of this pudding contains only 3 grams of fat, yet the dessert is luxurious and delicious. The pudding is divided into...

Chocolate chips (granules), semisweet chocolate, white chocolate, cocoa, concentrated milk, eggs, agave nectar, starch...
Time: 30 min. Complexity: easily Servings: 6 Caloric content: 228
Categories: Salads, Egg, With beans, .
Author:
Dinner salad with eggs and beansViews: 9,045

A generous amount of juicy salad greens, canned beans, vegetables, and eggs—a great set of ingredients for a big dinner salad. But don't let the word "salad" or the prospect of...

Bibb lettuce, endive, celery, white beans, turnips, eggs, tarragon...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 399
Chocolate mousse with creamViews: 7,564

This exquisite dessert can be made in minutes with just two ingredients: melted dark chocolate and heavy whipping cream. No need for a double boiler or any other...

cream, dark chocolate...
Time: 20 min. Complexity: average Servings: 6-8
Categories: Main courses, Bird, Appetizers, Meat, .
Foie gras with plumsViews: 3,921

Foie gras is one of the most famous delicacies of French cuisine. Unlike regular duck liver, foie gras has a richer flavor and a more delicate, velvety texture. Foie gras is often served...

butter, brown sugar, balsamic vinegar, plums, foie gras...
Time: 20 min. Complexity: easily Servings: 4
Categories: Appetizers, Canapes, Fish, Sauces, Dips, .
Salmon mousseViews: 20 143
Recipe contents:

This delicate salmon mousse is a perfect party appetizer. It's made with just oven-baked salmon fillet, cream cheese, lemon juice and zest, and a splash of brandy. All ingredients are whipped...

salmon, cream cheese, cottage cheese, brandy, lemon...
Time: 47 min. Complexity: easily Servings: 4-6
Categories: Soups, Transparent, .
Author: - famous chef
Court brothViews: 3,786

Court broth is a quick broth used in other dishes. It's typically used to poach eggs, vegetables, seafood, fish, or tender, sweetbreads. Court broth contains...

White wine, lemon juice, onion, celery, garlic, black pepper, thyme, bay leaf...
Time: 28 min. Complexity: easily Quantity: 2 tbsp.
Author: - chef
Ratatouille with seasonal vegetablesViews: 5 107

French ratatouille is an explosion of summer vegetable flavors you'll want to savor again and again. It includes tomatoes, eggplant, zucchini, bell peppers, onions, and plenty of fresh herbs. All...

zucchini, squash, eggplant, bell pepper, tomatoes, red pepper flakes, basil, thyme...
Time: 1 hour 10 min. Complexity: easily Servings: 4 - 6
Categories: Main courses, Meat, Grill, Meat, .
Author: - famous chef
Grilled lamb on the bone with butter and tapenadeViews: 3 111
Recipe contents:

A touch of dried Provencal herbs transforms grilled lamb into a stunning Mediterranean dish, and a touch of butter mixed with French dressing completes the effect...

Lamb, Provencal herbs, oregano, butter, anchovies, garlic, lemon zest, red pepper flakes, olives...
Time: 1 hour 31 minutes Complexity: average Servings: 4
Categories: Salads, With pasta, .
Author: - TV chef
Orzo Pasta Salad with Zucchini and MintViews: 1,788

This salad contains only four main ingredients, but it will captivate you with its extraordinary flavor. The base is cooked orzo pasta, and sautéed zucchini adds juiciness and...

orzo pasta, feta cheese, yellow zucchini, mint...
Time: 30 min. Complexity: easily Servings: 8 Caloric content: 249
Author:
Gnocchi with wild mushroom ragoutViews: 1 178

Boiled Italian gnocchi are served with a stunning wild mushroom ragout, which imbues the dish with a rich, multifaceted flavor. This recipe uses store-bought or pre-cooked gnocchi...

Gnocchi (dumplings), honey mushrooms, champignon mushrooms, mushrooms, white wine, San Marzano tomatoes, bay leaf, coriander, red pepper flakes, fennel seeds, thyme...
Time: 1 hour 15 minutes Complexity: easily Servings: 6 Caloric content: 412
Categories: Sauces, Emulsion, .
Author: - chef
Béarnaise sauceViews: 2,444

Making the perfect Béarnaise sauce requires practice and strict adherence to the recipe's instructions. Then you'll get not just a tarragon-flavored egg-and-butter mixture, but an airy and...

Butter, tarragon vinegar, white wine, black pepper, shallots, eggs, tarragon, ground cayenne pepper...
Time: 1 hour. Complexity: average Servings: 4
Author:
Risotto with corn and mushroomsViews: 5,534

This risotto is bursting with the rich flavors of corn and shiitake mushrooms. Short-grain arborio rice soaks up the dry white wine and corn broth like a sponge, infusing it with a subtle sweetness and...

Arborio rice, white wine, Parmesan cheese, shallots, shiitake mushrooms, corn, bacon...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 627
Categories: Main courses, Fish, .
Author: - restaurateur
Salmon en papilloteViews: 2,619
Recipe contents:

The salmon, along with fried fennel, half-boiled potatoes, shallots, herbs, a knob of butter and a little white wine, is sealed "en papillote", that is, in...

Fennel bulb, potatoes, salmon, white wine, butter, tarragon, shallots, olives, capers, anchovies, garlic, lemon juice, honey, parsley...
Time: 45 min. Complexity: easily Servings: 4
Categories: Salads, Vegetables, .
Author: - culinary writer
French potato saladViews: 4,384

Unlike most potato salads with mayonnaise dressing, this French salad is quite light and filled with a refreshing, rich bouquet of flavors. Boiled small potatoes...

Yellow potatoes, potatoes, red potatoes, white wine, broth, champagne vinegar, Dijon mustard, green onions, dill, parsley, basil...
Time: 50 min. Complexity: easily Servings: 4-6
Categories: Main courses, Fish, .
Author: - chef
Fish en papilloteViews: 7,887

"En papillote" is a method of baking fish and vegetables in a parchment-lined wrap. It's not only a healthy cooking method but also a very original presentation. This dish looks intriguing when you...

Red onion, zucchini, carrot, garlic, flounder, hake, lemon, thyme, butter, white wine...
Time: 47 min. Complexity: average Servings: 4
Author: - culinary writer
Provencal-style bean stewViews: 1,890

White beans cooked Provencal style with a selection of aromatic herbs, carrots, onions, and celery are a wonderful side dish for any meat. Before cooking, soak the beans in water and let them sit for...

white beans, broth, onions, carrots, celery, parsley, garlic, rosemary, thyme, Parmesan cheese...
Time: Complexity: easily Servings: 6-8
Categories: Appetizers, Sandwiches, Fish, .
Author:
Bagel with Niçoise fillingViews: 5,531

A delicious and healthy sandwich made with a light French Niçoise salad on a soft bagel topped with poppy seeds, sesame seeds, and dried onions. The salad includes hard-boiled eggs, green beans, and...

Bagels, tuna, green beans, olives, tomatoes, bell peppers, eggs...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 616
Author: - restaurateur
Risotto with Parmesan and LemonViews: 8,488

Velvety Italian risotto is filled with the zesty, creamy flavor of Parmesan cheese and refreshing citrus notes from lemon juice and zest. To ensure the risotto turns out just right...

broth, sweet onion, arborio rice, white wine, parmesan cheese, chives, lemon...
Time: 50 min. Complexity: easily Servings: 3-4
Categories: Appetizers, Vegetables, .
Onion rings in red ale batterViews: 1,080

Any beer lover will appreciate this appetizer. The crispy onion rings not only make a pleasant accompaniment to a cold, foamy drink, but they're also packed with malt flavor. All thanks to the batter...

Vidalia onion, flour, garlic powder, ale, flaky sea salt...
Time: 45 min. Complexity: easily Servings: 8-10
Categories: Soups, Creamy soups, Vegetables, .
Author:
Indian-style tomato soup with cheese flatbreadViews: 5,645

Just half a spoonful of garam masala seasoning will transform ordinary tomato soup into an Indian dish. In addition to the spices, you'll also need plum tomatoes, onions, and tomato paste. Grind the tomato paste into...

Butter, onion, cilantro, garlic, ginger root, coriander, tomato paste, plum tomatoes, garam masala, naan bread, mozzarella cheese...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 550
Categories: Main courses, Fish, Grill, Fish, .
Author:
Grilled Shrimp Skewers with PlantainsViews: 2,245

Prepare a light Caribbean-style dinner. Shrimp and Cubanelle pepper skewers are served with a side of plantains. Choose ripe plantains—yellow with dark spots—and they won't take long to...

Shallots, wine vinegar, cilantro, cumin, oregano, red pepper flakes, shrimp, Cuban pepper, plantain...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 490
Categories: Main courses, Bird, .
Author:
Crispy chicken with peaches and plumsViews: 2,686

Chicken thighs are pan-fried until golden brown, then baked in the oven on a bed of plums and peaches simmered with honey, thyme, lemon zest, shallots, and garlic. All ingredients...

chicken thighs, lemon, shallots, garlic, peaches, plums, honey, thyme...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 560
Categories: Main courses, Meat, Grill, Meat, .
Author:
Grilled flank steak with mozzarella and basilViews: 3 302

Flank steak is a large, lean cut of beef that isn't known for its tender texture, but when cooked properly, it's juicy, quite tender, and delicious. Flank steak thrives in marinades and...

beef, rosemary, garlic, tomatoes, wine vinegar, mozzarella cheese, basil...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 490
Categories: Main courses, Pasta, Meat, .
Author:
Spaghetti with Meatballs "Burger"Views: 1,478

This healthy burger option will appeal to everyone, especially fast food lovers. It's prepared like spaghetti and meatballs and is packed with all the flavors of a hearty burger. Boiled pasta...

Spaghetti pasta, ground beef, romaine lettuce, pickled cucumber, Worcestershire sauce, mustard, cheddar cheese...
Time: 50 min. Complexity: easily Servings: 6 Caloric content: 541
Categories: Drinks, Juices, .
Author:
Agua Fresca with Cucumber and LimeViews: 2 107

Agua fresca is a type of Mexican soft drink. Unlike juices, agua fresca consists primarily of fresh water, which is flavored with various fruits, flowers, and syrups. The drink...

cucumbers, lime juice, agave nectar, mint...
Time: 30 min. Complexity: easily Servings: 6
Categories: Desserts, Fruits, Salads, Fruit, .
Author: - TV presenter
Melon salad in creamy dressingViews: 1,891

A delicious and juicy fruit salad is a healthy dessert you can indulge in without harming your figure. The combination of different fruits creates amazing flavors, and you can experiment with them...

melon, pineapple, apples, dried cherries, coconut cream, yogurt...
Time: 10 min. Complexity: easily Servings: 6 Caloric content: 274
Categories: Appetizers, Vegetables, Sauces, Dips, .
Author: - chef
Summer Fruit SalsaViews: 1,956

Kiwi, mango, and papaya are delicious on their own, but when they're combined in a bowl and topped with mint, the flavor becomes even more refreshing and vibrant. All the fruits are cut into identical, small pieces...

papaya, kiwi, mango, orange juice, mint...
Time: 10 min. Complexity: easily Servings: 4
Author:
Strawberry Mini Shortcakes with Toasted MeringueViews: 1,447

These bite-sized miniature cakes are a perfect treat for any occasion. They're easy to eat with your hands and look incredibly stylish and sophisticated. These layered strawberry mini shortcakes are a real hit with...

Cupcake, pasteurized eggs, marshmallow cream, strawberries, meringue...
Time: 1 hour. Complexity: easily Quantity: 24 ptifur Caloric content: 72
Categories: Salads, Vegetables, .
Author:
Tomato salad with Caesar dressing and bacon and parmesan crispsViews: 1,574

The salad consists of layers of tomato slices drizzled with an anchovy Caesar vinaigrette. A mound of fresh watercress is placed on top of the tomatoes. Its slightly bitter flavor...

Salad tomatoes, Worcestershire sauce, anchovies, bacon, Parmesan cheese, garlic, watercress, arugula...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 195
Categories: Appetizers, Vegetables, .
Author:
Poblano peppers stuffed with roasted cornViews: 1,262

Stuffed poblano peppers with corn filling are a Mexican vegetarian appetizer that looks elegant and festive, yet is surprisingly easy to prepare. In pre-baked...

poblano pepper, corn, green onion, cumin, lime juice, cotija cheese, sour cream...
Time: 1 hour. Complexity: easily Servings: 6 Caloric content: 205
Categories: Salads, Vegetables, .
Author:
Fresh vegetable saladViews: 2,083
Recipe contents:

When ripe, flavorful summer vegetables are in season, sometimes the best way to prepare them is to not cook them at all, but to enjoy them fresh. This salad features raw zucchini (zucchini and yellow...

Zucchini, yellow squash, beets, champignon mushrooms, chives, tarragon, champagne vinegar...
Time: 15 min. Complexity: easily Servings: 6 Caloric content: 120
Categories: Main courses, .
Author:
Baked carrots with mushroomsViews: 5,630

Carrots aren't a popular side dish, but roasting them with mushrooms adds a touch of elegance and a festive touch, while garlic, thyme, and caraway seeds add a unique aroma and...

carrots, champignon mushrooms, thyme, cumin, paprika...
Time: 35 min. Complexity: easily Servings: 4 Caloric content: 209
Author:
Fried Tilapia with Black-Eyed Bean SaladViews: 1,716

Tender tilapia fillet has a neutral flavor that pairs beautifully with any spices. To make fried fish a true delicacy, rub one side of the fillet with a paprika mixture...

Tilapia, cabbage, black-eyed beans, salsa, romaine lettuce, cumin, paprika...
Time: 30 min. Complexity: easily Servings: 4 Caloric content: 397
Categories: Main courses, .
Author:
Mashed potatoes with red cabbageViews: 2,865

Make an unusual side dish using ordinary ingredients by boiling potatoes and red cabbage and mashing them with butter. Your side dish will take on a purple hue and will not only...

red potatoes, red cabbage...
Time: 45 min. Complexity: easily Servings: 4
Categories: Main courses, Fish, .
Author: - culinary writer
Provencal-style scallopsViews: 6 139

Bay scallops are coated in a thin layer of flour and pan-fried in butter until golden brown on the outside and tender and sweet on the inside. A few minutes before...

scallops, lemon juice, white wine, shallots, garlic, parsley...
Time: 15 min. Complexity: easily Servings: 3 Caloric content: 349
Categories: Main courses, Meat, .
Author: - famous chef
Homemade Chorizo ​​CutletsViews: 2,042

A recipe for ground meat for Mexican chorizo ​​sausage, not to be confused with its more popular Spanish cousin. While in Spain, chorizo ​​is a prepared, dry-cured sausage with...

sweet onion, garlic, oregano, cumin, paprika, ground cayenne pepper, cinnamon, apple cider vinegar, ground pork...
Time: 2 hours 35 minutes Complexity: easily Quantity: 8 pcs.
Author: - famous chef
Creamy polenta with braised greens and poached eggViews: 2,081

Warm polenta mixed with grated Parmesan and butter creates a stunning creamy texture and delicate flavor. Serve it Italian-style with braised mustard greens and a poached egg. And...

Cherry pepper, milk, corn flour, butter, Parmesan cheese, red onion, garlic, mustard leaves, wine vinegar, eggs, parsley...
Time: 50 min. Complexity: average Servings: 4
Author:
Grape and vanilla tartletsViews: 1,352
Recipe contents:

Light and crisp puff pastry tartlets are filled with silky vanilla cream and topped with a grape topping made from fresh berries in syrup. This treat is perfect for any occasion.

Puff pastry, butter, sugar, grape jam, brandy, lemon juice, grapes, vanilla pod, milk, starch...
Time: 1 hour 40 min. Complexity: easily Servings: 6
Categories: Desserts, Fruits, .
Author:
Hasselback apples with figsViews: 1,052

Hasselback apples are an easy way to make a unique, healthy, and luxurious dessert. The apples are accordion-sliced ​​and baked with fig slices inserted into the slits, then topped with...

Butter, apples, brown sugar, all-purpose flour, lemon zest, figs, honey, vanilla bean, cinnamon, pomegranate, vanilla ice cream...
Time: 1 hour 10 min. Complexity: easily Servings: 6
Author:
Ratatouille with fried eggs in a frying panViews: 2,255

Scrambled eggs with vegetables are a healthy, nutritious dish that's perfect for both breakfast and dinner. It's even more delicious when combined with a vegetable base...

Green onions, zucchini, squash, eggplant, red pepper flakes, garlic, tomatoes, white beans, basil, eggs, baguette...
Time: 40 min. Complexity: easily Servings: 4 Caloric content: 540
Categories: Main courses, .
Author: - culinary writer
Vegetable tianViews: 2,560

French vegetable tian is a healthy summer vegetable dish originating in Provence. You'll need onions, potatoes, zucchini, tomatoes, and herbs. The vegetables are cut into equal...

potatoes, zucchini, tomatoes, Gruyere cheese, thyme...
Time: 1 hour 45 minutes Complexity: easily Servings: 4 - 6 Caloric content: 289
Categories: Fast food, Pizza, Bakery, Pies, .
Author:
White pizza with sesame, poppy and cuminViews: 3 209

Bagel and topped bun lovers will love this pizza: its sides are topped with sesame seeds, caraway seeds, poppy seeds, coarse sea salt, garlic flakes, and shallots, and taste just like the...

Yeast dough, shallots, garlic, sesame seeds, poppy seeds, cumin, sea salt flakes, corn flour, ricotta cheese, Parmesan cheese, oregano, rosemary, red pepper flakes, mozzarella cheese...
Time: 1 hour 30 min. Complexity: easily Servings: 4-6
Categories: Fast food, Pizza, Bakery, Pies, .
Author:
Sicilian pizzaViews: 4,732
Recipe contents:

Sicilian pizza differs from the classic version in its thick crust, rectangular shape, and the order in which the toppings are applied. Typically, the first layer is cheese and other toppings, if any, and the top layer is...

premium flour, sugar, yeast, tomato pulp, San Marzano tomatoes, mozzarella cheese...
Time: 2 hours 40 minutes Complexity: average Servings: 6

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