Healthy recipes

This seemingly ordinary bean dish will captivate everyone with its unusual fruity flavor. Strawberries in barbecue sauce may seem like a strange combination at first glance, but once you...

This hearty and warming chicken noodle soup is packed with healthy vegetables and Asian flavor from teriyaki sauce, sesame oil, fresh ginger, and garlic. In addition to egg noodles and...

Despite its fanciful French name, this dish is prepared with simple ingredients, without fuss, and very quickly, yet it tastes as good as in a fine restaurant. The traditional "Cordon..."

Thin bone-in pork loin cutlets are grilled and served with a side of Chinese vegetable dumplings. To infuse the meat with juiciness and a whole bouquet of spicy flavors,...

A mixture of butter and hot sauce, complemented by blue cheese, is the main ingredient in American Buffalo wings, whose popular flavor has long since transcended chicken and is used in...

This light and juicy salad combines all the elements of a Mexican taco, and it's just as easy to make: just a little frying, a little chopping, and your salad bowl will be full of vibrant greens, juicy meat...

Enchiladas are traditional Mexican dishes made from neat tubes of stuffed corn tortillas baked in a tomato and cheese sauce. This casserole could be called a "lazy" enchilada...

Flounder fillets are drizzled with a mixture of olive oil, tangy Caribbean sauce, cilantro, and lime zest, and baked in the oven until done. The delicate white fish quickly absorbs all the spicy flavors and...

To make this hearty salad, cooked quinoa is mixed with cooked corn, tomatoes, and green onions, and dressed with olive oil and lime juice. It adds a rich, filling...

Low-calorie kohlrabi is an excellent ingredient for healthy side dishes. It's also a great substitute for potatoes, as long as it's cooked well. Round kohlrabi stems are sliced...

Enjoy an Asian-inspired dinner at home with this delicious and succulent rice noodle dish with pork and vegetables in a tangy ginger sauce. First, boil the noodles, then cook the whole dish in...

This recipe is a great example of how to quickly and easily serve prepared ingredients as a delicious Italian dish. Store-bought spinach and cheese ravioli are boiled and topped with a tomato sauce,...

To serve pasta salad as a unique, bite-sized appetizer, fill small marinated peppadew peppers with it. To make the salad, you'll need small pasta...

This incredibly healthy, juicy salad with a refreshing flavor can be served as an appetizer with almost any meal. Its main ingredient is unripe edamame soybeans, packed with a rich...

Dosa, or dosai, is a South Indian dish typically served for breakfast. These thin pancakes are filled with a hearty filling. For the dosa filling in this recipe, potatoes are simmered with chickpeas in a sauce...

This rich and filling soup is easy to prepare and requires no pre-cooking of its ingredients: dried beans are mixed with carrots, celery, garlic, canned...

Grilled fish becomes a special occasion dish when served with sautéed asparagus and sweet red pepper sauce. Mexican snapper fillet is rubbed with olive oil, salt, and...

A simple recipe for a healthy dish bursting with vibrant flavors. Chicken breasts are dredged in flour, pan-fried until golden brown, and then baked in the oven until done. In...

This delicious and aromatic tomato tart, prepared in a Mediterranean style, will be a real hit with your guests. A golden-brown, thin crust holds slices of sweet tomatoes, coated with a fragrant...

Fricot are thin, crispy, lacy cheese wafers originating from Italy. To make them, grated cheese is spread in small mounds on a lined baking sheet, then allowed to spread and...

Italian bruschetta is the perfect treat for any occasion, whether a friendly get-together or a more formal event. This light appetizer features a crispy slice of bread topped with a succulent...

To prepare this complete meal, use natural bone-in pork loin, cut into thin patties. This tender meat requires very little marinating time and...

This delicious and juicy vegetarian lasagna is made on the stovetop in a skillet and requires no baking. You'll need special pasta sheets that don't require boiling or baking. The rest...

Make a delicious and refreshing smoothie for breakfast, packed with vitamins, beneficial micronutrients, protein, and fiber. Blend peaches with low-fat cottage cheese...

A refreshing salad of juicy nectarines and tomatoes, the sweetness of which contrasts beautifully with the tart olive oil and white balsamic vinegar dressing, and the salty firmness of...

This cheerful salad combines boiled bow-tie pasta with rainbow-colored vegetables: green edamame beans, yellow corn, red bell peppers, and fresh orange carrots. All the ingredients...

These flatbreads are made with masa harina flour, made from specially processed corn. This flour is widely used in Latin American countries, especially Mexico, for various baked goods,...

This thick, rich, egg-frothy soup with a refreshing flavor is made with chicken broth, in which fine pastina and half a grilled chicken are simmered, adding an even more savory flavor. In...

Asian spring rolls, with their juicy and refreshing flavor, can be transformed into a more filling appetizer by baking them in the oven until golden brown. The filling will also change slightly, and instead of...

Israeli cucumber and tomato salad is a simple combination of fresh, juicy vegetables popular in many cuisines around the world and known by many names. It's made from...

This salad is perfect to celebrate the end of a busy week. It's juicy and full of flavor, thanks to the sweet tomatoes, tart capers, olives,...

For this dish, salmon fillet and new potatoes are steamed. The potatoes are steamed first in the lower compartment of the steamer, and the fish is added to the upper compartment 8 minutes before it's done. Serve drizzled with...

Enjoy the traditional English dish of fish and chips without the hassle of frying, as this recipe bakes both ingredients in the oven instead of deep-frying them. Enjoy...

Leftover cooked white rice can be used to make a delicious dessert pudding. The rice is re-boiled in milk with vanilla extract until it turns into a creamy porridge, and...

Delicious, crisp popcorn is loved by both adults and children. It's the perfect snack for an evening in front of the TV or to take on the go. Making popcorn at home is a great way to unwind...

This appetizer uses sweet potatoes, which are sold sliced ​​and ready for deep-frying. Bake or fry them according to the package directions...

This dessert is made only with natural ingredients and contains no refined sugar. The base of the candy is dried dates. They are quite sweet on their own and have a slight caramel flavor.

Fresh zucchini is cut in half lengthwise, filled with a Tex-Mex-style filling, and baked in the oven. To prepare the filling, the zucchini flesh is scooped out and fried in...

This hearty and healthy salad, filled with vegetables and the spicy flavors and aromas of summer, is perfect for a picnic with a large group. Cooked quinoa is mixed with chopped...

Zucchini stuffed with Italian pasta is a hearty side dish that's also perfect as an appetizer. The seeded zucchini halves are first lightly roasted in the oven on medium setting...

Stuffed zucchini is quick and easy to make, and looks very festive even for a regular weekday dinner. They can be served as a finger food appetizer,...

Romaine lettuce is a light and healthy summer side dish that goes well with any meal. Even its leaves alone, without any additional vegetables, make a delicious appetizer. To make it...

For a unique table setting, you can serve the salad in individual zucchini boats. Zucchini, cut in half lengthwise, are seeded and steamed briefly to...

Chef Mark Murphy's quick and easy recipe for corn on the cob. When grilling corn, don't remove the husks; just split the cob open and use the husks to create a handle...

Pinto beans are a common ingredient in Mexican cuisine. The simplest version is simmered in chicken broth with onions, chili powder, and bacon, which imbues the dish with a rich and complex flavor.

This hearty vegetable soup contains the same ingredients as the popular French stew: eggplant, zucchini, tomatoes, onions, and garlic. All the vegetables are added to the pot and simmered for...

This healthy vegetarian burrito is meatless, but the generous amount of beans makes it packed with protein, and the chipotle pepper powder infuses it with a subtle smoky flavor, so even meat-eaters...

This vegetarian dish uses firm tofu suitable for pan-frying. Remove as much liquid as possible beforehand. The drained tofu is then fried in...

The dish is quick and easy to prepare, but it's delicious, thanks in large part to the sauce drizzled over the fried fish on a bed of fresh spinach. The tilapia is dredged in flour and fried on...