Arugula

Transform everything you love about a classic steak—succulent roast meat and a side of fries—into a hearty and nutritious arugula salad, where fries replace traditional croutons. The salad is dressed with a tart vinaigrette. read more

• Arugula pesto
• Pizza
• Pizza base

Homemade arugula and hazelnut pesto, fresh mozzarella, and baby zucchini are the three main ingredients that make this pizza incredibly delicious and unlike any pizza you've ever had. It's made with homemade dough, but to... read more

When you're craving a delicious homemade pizza and don't want to mess around with dough, lavash or any other flatbread you have on hand will do the trick. Spread it with ricotta and bake until crispy, then top it with thin slices of Bolognese sausage. read more

Arctic char, like salmon, makes excellent burger patties, juicy and slightly tart thanks to the addition of capers, lemon zest, and grainy mustard. Serve them on a thin bagel with arugula, quick pickles, and... read more

• Salad
• Refueling

This salad combines popular antipasti, an Italian appetizer plate served before the main course. Salad greens, canned chickpeas, roasted peppers, artichokes, and olives are dressed with a garlicky vinaigrette. read more

This hearty, nutritious salad is ready in just 15 minutes. To minimize prep time, grate fresh ginger instead of chopping it finely, trim the stems of the shiitake mushrooms with scissors instead of a knife, and buy pre-cooked... read more

This colorful Christmas wreath salad with vibrant oranges, candied pecans, and pomegranate seeds will not only make a stunning centerpiece for your holiday table, but it will also solve the problem of soggy leaves. Citrus dressing - read more

This delicious vegetarian pasta is rich in protein, fiber, and simply delicious. Cavatelli pasta is boiled separately and tossed with well-roasted cauliflower, canned chickpeas, and salad greens in a light sauce made from read more

Delicious and healthy vegetarian wraps filled with portobello mushrooms, protein-rich chickpeas, and melty cheese, served with a light tomato and arugula salad, are perfect for both lunch and dinner. Wrap the filling in pita bread, and... read more

If you're considering a snack with dried sausage, instead of sandwiches, make a light and delicious Italian salad. In addition to thin slices of sausage, you'll need salad greens, a couple of tomatoes, some grated Parmesan, and olive oil with lemon. read more

Light and easy to prepare, yet so impressive, this salad is a perfect summer treat. The juiciness of the fresh ingredients and the complex flavors, combining salty, sweet, and tart, are what make it so special. read more

The base of this pesto is fresh arugula. Its peppery flavor is perfectly complemented by walnuts and sweet-tart sun-dried tomatoes. Prepare the pesto just before serving by blending all ingredients except the tomatoes. Stir them into the prepared sauce. read more

For Iranians, sabzi khordan (a bowl of greens) is a refreshing addition to any meal. It's served as a standalone appetizer or as a side dish to a main course. The types of greens used can vary depending on your preference, the season, and market availability. read more

This easy-to-make salad is rich in fiber (thanks to the quinoa and arugula) and bursting with flavor, balancing sweet, tart, salty, and savory notes. Serve chilled. Crumbled goat cheese adds a touch of... read more

At first glance, these look like traditional ham and cheese sandwiches, but instead of bread, they use crispy jicama, a Mexican vegetable similar to a turnip. This sandwich is low in carbs and rich in healthy fiber. You won't even remember the bread: in - read more

This recipe transforms the humble, yet filling and healthy beetroot into a sophisticated appetizer. Sliced ​​boiled beets are combined with savory salad greens, walnuts, and goat cheese in a vinaigrette, creating an incredible bouquet. read more

Chicken Cordon Bleu is a superb combination of tender roasted chicken breast with Black Forest ham and melting cheese. Classic Cordon Bleu is considered a restaurant dish, but this recipe is incredibly simple and perfect for... read more

Despite its name, chicken au française is an Italian-American dish of chicken cutlets that are breaded, fried, and served in a light sauce made from butter, lemon juice, white wine, and aromatic spices. read more

These delicious, crispy pork chops are perfect for a quick, tasty dinner after work or a festive lunch. These are made using thin slices of pork loin. Pound them, dip them in egg, and... read more

Juicy, ripe peaches are not only perfect for desserts but also make a great addition to savory dishes, especially when grilled. Make a delicious and nutritious summer salad with grilled peaches and corn, which are packed with flavor. read more

• Pizza
• Fennel and Olive Salad
• Crispy pizza base

Make a luxurious pizza at home in a cast iron skillet. It will be delicious, juicy, and have a super crispy crust, just like in a high-end pizzeria. If you already have the dough, it will take you no more than half an hour to prepare. Of course, you don't have... read more

• Piquillo Pepper Pesto
• Baked tomatoes
• Mushroom tapenade
• Mozzarella Bar

Offer your guests several types of mozzarella as an appetizer to go with their wine, and not just sliced ​​cheese, but a real bar with additional snacks so they can build their own crostini, Italian sandwiches made from toasted slices - read more

One of the main ingredients of this frittata is naturally smoked Gouda cheese. It imbues it with such a delicious aroma and flavor that everyone will love it, even those who aren't used to eating an omelet without sausage. It's not only delicious, but also... read more

Bright pomegranate seeds, like a scattering of precious stones, adorn any winter appetizer. This light salad is no exception. Arugula, pomegranate seeds, walnuts, and coarse Parmesan shavings are coated in a luxurious vinaigrette with pomegranate molasses. read more

Fruit, herbs, nuts, cheese, and vinaigrette—a winning combination for a delicious, elegant salo. Sweet, juicy pears are perfectly complemented by tart pieces of blue cheese. You can use any nuts you like, such as walnuts or pecans. read more

• Salad
• Vinaigrette with balsamic vinegar

This beautiful festive Christmas tree salad will be a fun and delicious addition to your party. The evergreen tree itself is made from lettuce and salad leaves, while deli meats, cheese, and vegetable appetizers will form an edible garland. read more

These individual pizzas are made with the most delicious ingredients, which become even more delicious when combined! You don't need dough or an oven to make them. The pizza base is half a French baguette, which is spread with... read more

Roasted pumpkin, thanks to its delicate texture, can easily be transformed into a delicious dip by blending it with the traditional ingredients of classic hummus: chickpeas and tahini. This hummus acquires a pleasantly sweet flavor that... read more

• Dough
• Topping

Pumpkin, an unusual pizza ingredient, is perfect when paired correctly with other ingredients. In this vegetarian pizza, the sweet flavor of butternut squash complements the salty goat cheese and savory arugula perfectly. read more

This luxurious quiche is filled with all the ingredients and flavors of a classic chicken cordon bleu. Shredded chicken, ham, and Swiss cheese are drenched in a rich egg custard on a crumbly crust that sets deliciously when baked. A touch of Dijon... read more

Make an incredibly juicy, refreshing salad of arugula, watermelon, cucumber, mint, and olives, topped with spicy grilled shrimp. It's a summery delight, and the contrasting flavors of savory arugula, sweet watermelon, and salty... read more

This frittata is made with egg whites—a great way to use up the yolks when they're used for another dish. The whites are whipped with cream, and the resulting mixture is poured over poached arugula and slices of salted salmon in a skillet. read more

This exquisite Italian seafood pasta will be a true highlight of your holiday dinner. Boil the spaghetti, and everything will be ready in minutes, as it contains shellfish and shrimp, which are not... read more

Enjoy all the delights of fresh, juicy peaches in this salad with a honey-red wine vinegar vinaigrette. It's quick and easy to make, but the thin peach slices and candied pecans give it a summery charm and a certain... read more

This frittata is made with egg whites—a great way to use up the yolks when they're used for another dish. The whites are whipped with cream, and the resulting mixture is poured over poached arugula and slices of salted salmon in a skillet. read more

This salad is filled with juicy strawberries, tender, savory arugula, tart gorgonzola, crunchy almonds, and dressed with a wonderful strawberry vinaigrette with white balsamic vinegar. It will be a true highlight of any summer celebration, thanks to... read more

• Chard
• Filling

These Italian-style rolls are made similarly to cabbage rolls, but instead of cabbage, they use Swiss chard leaves, and instead of meat, the filling is made from boiled green lentils with goat cheese and brown rice. These cabbage rolls are incredibly healthy and rich in... read more

For dinner, prepare cod fillet with a delicious, crispy breadcrumb crust and serve with lentils, vegetables, and salad greens. Perfect for a quick, tasty, and healthy dinner. To ensure the breadcrumbs adhere evenly to the fish, read more

White balsamic vinegar is slightly sweeter than classic balsamic vinegar, but still retains its characteristic acidity and tartness. When reduced to a syrupy consistency, the balsamic acidity and sweetness become more concentrated, ideal for dressing. read more

• Panini
• Decadent salad

The base for this hot sandwich is a crispy croissant. Leftover chicken salad with nuts and grapes in a yogurt dressing is perfect for the filling. Arrange it on horizontally split croissants and top with arugula. read more

Natural bone-in pork loin cutlets are perfect for grilling. To prevent the tender meat from drying out and to ensure you'll enjoy not only beautiful grill marks but also juiciness, grill them no longer than the time specified in the recipe. read more

This elegant Italian pizza is made with ready-made dough (homemade or store-bought) and is perfect for a quick weeknight dinner or as an appetizer to serve with white wine. For an extra crispy crust, read more

Canned food can be healthy, and this salad is proof of that. It's easy to make and very nutritious and delicious. The main ingredients are canned white beans, artichoke hearts, and tuna. Everything is mixed with - read more

In addition to tuna, these sandwiches are filled with juicy arugula, tomato slices, hard-boiled eggs, red onion, canned artichokes, anchovies, olives, and radishes. All the ingredients pair perfectly with each other in flavor and are served... read more

This dish pairs steamed quinoa beautifully with juicy, savory arugula, sweet and spicy roasted vegetables, crunchy pine nuts, and shaved Parmesan cheese, all in a wonderful dressing of melted butter and lemon juice. For - read more

Shrimp and lemon are a great pairing, especially when they come together in this creamy Italian risotto. Lightly sauté large shrimp in olive oil and remove from the pan to add to the finished risotto, then use the remaining shrimp in the pan to... read more

The combination of antioxidant-rich, vitamin- and fiber-rich vegetables and fruits, high-protein quinoa, chickpeas, and avocado makes this salad filling and balanced. Place the chickpea and avocado puree, seasoned with lemon juice, in the center of the plate, and surround it with read more

• Salad
• Vinaigrette dressing

Grilled vegetables and meats add a unique flavor to this salad, with a delicious smoky aroma. Grill red onions, bell peppers, and New York strip steak, chop them, and add them to the salad along with the bitter slaw. read more

• Paste
• Bitter Greens Salad

Pasta "Puttanesca" got its name in honor of the workers of Italian brothels, who did not spend much time on cooking and used what was most often in the refrigerator, namely spaghetti, anchovies, olives, tomatoes, capers and - read more

• Dough
• Sauce
• Pesto
• Pizza

This healthy pizza is made with natural homemade sauces and homemade whole-wheat dough. You can make the dough ahead of time and store it in the freezer, then defrost it and cook it when needed. The dough is topped with a simple tomato sauce. read more

• Meat
• Vinaigrette dressing

This delicious, filling salad can be served as a self-contained main course for lunch or dinner. It's filled with fresh, juicy salad greens and mouth-watering slices of tender, grilled beef steak. The steak is best for this dish. read more

• Meat
• Mustard mayonnaise

Make delicious, filling, and juicy sandwiches with medium-rare New York strip steak (thin rib eye). The steak is pan-fried, then rested under foil for a few minutes before being sliced ​​against the grain, which will become the sandwich filling. For - read more

Layered salads are usually impressive in their presentation, so it's best to prepare this appetizer in a glass bowl so that all the bright layers are visible, or in wide-mouthed half-liter jars if you're making individual versions that can be taken with - read more

• Salad
• Vinaigrette dressing

The main ingredients of this juicy, vitamin-rich salad are fennel root and asparagus. Before adding them to the salad, they are tossed whole in a garlicky vinaigrette and grilled until golden, softening the vegetables slightly but not overly soggy. read more

Fresh, juicy arugula with its piquant flavor is great on its own as a side dish, for example, with grilled steak, and a light dressing of olive oil and lemon juice will enhance its flavor. Use only high-quality oil when cooking. read more

Grandmothers know how to make something new, special, and delicious from leftovers, like this protein- and fiber-rich bread casserole. It's made with bread, leftover deli meats, salad greens, and cheese. Use any ingredients— read more

Make a delicious, juicy Italian-style side dish by topping cooked orzo pasta with sun-dried tomatoes, fresh arugula, Parmesan, and lemon zest. Add the herbs while the pasta is still hot to wilt them and pair them more beautifully with the... read more

Spelt is a great ingredient for hearty and healthy salads, especially when paired with fresh seasonal vegetables. The salad is packed with fiber and vitamins, thanks to the young radishes, arugula, grape tomatoes, cucumber, and fragrant fresh... read more

This Mediterranean pasta will captivate everyone with its rich, refreshing flavor, juiciness, and heartiness. It's meatless, but thanks to canned chickpeas, it's packed with protein. Sweet peppers and arugula add healthy fiber and vibrant flavors. read more

Cooked linguine pasta is tossed with a dressing of olive oil, colatura di chitara, crushed anchovies, and chili paste. Add grated Parmesan cheese, and the sauce becomes creamier, more viscous, and incredibly delicious. And fresh mint... read more

• Refueling
• Salad

Orzo, a small Italian pasta similar in shape to rice, is an excellent ingredient for delicious and hearty Mediterranean-style salads. In addition to orzo, the salad also includes onions sautéed in olive oil, fresh fennel root, read more

This crudo salad is made with fresh artichokes and thinly sliced ​​fennel, dressed with a mixture of olive oil and lemon juice and served on a bed of arugula. The crudo is sprinkled with coarsely grated Parmesan cheese (you can use a vegetable peeler) and - read more

This light, delicious, and healthy Italian tuna salad is incredibly filling without the extra calories. It's loaded with salad greens—arugula, radicchio, and endive—which make it juicy and savory, while the beans provide protein, and... read more

Just a few interesting extra ingredients transform fried mushrooms into a sophisticated Italian side dish. Arugula, walnuts, and dried cranberries are a must. Add them when the mushrooms are just about done and stir until the arugula wilts. The flavor combination is... read more

Pizza pockets is the American name for the Italian pastry calzone, small filled pies that you can take with you. Unlike traditional pizza, they're convenient to eat on the go without getting messy. The filling for these pies is made from read more

Sweet tomatoes, basil, mozzarella, and balsamic sauce infuse chicken breasts with the vibrant flavors of traditional Italian Caprese. This dish is surprising in its simplicity yet luxurious blend of flavors. It's made entirely on one baking sheet and... read more

This vegetarian carpaccio will captivate everyone with its combination of exquisite flavors. Instead of the traditional beef used in this appetizer, fresh mushrooms are used. They are sliced ​​into the thinnest, most delicate slices using a mandolin and drizzled with... read more

• Creamy goat cheese dressing
• Salad

This juicy, delicious salad includes cauliflower, carrots, bell peppers, and onions. All the vegetables are grilled before adding to the salad bowl, infusing them with a unique, rich flavor that will be the highlight of this salad. read more

Delight your guests with a luxurious Mediterranean-style dish, where fish and a succulent orange-fennel salad complement each other perfectly, creating a harmonious bouquet of flavors. Swordfish fillet is wrapped in slices of prosciutto. read more

Chicken pressed with a brick during frying is juicier and develops an even, crispy crust. Fry chicken breasts this way, or if you don't have a brick in your kitchen, use a heavy cast-iron skillet or... read more

If you're looking for a quick, filling, and delicious Italian-style dinner, this stew is your friend. It takes just half an hour to prepare, but it looks so delicious it looks like you've been simmering it for hours. This rich stew includes canned white beans, read more

Tender hearts of palm make a delicious base for a delicious yet easy-to-make salad. Simply toss them with fresh arugula, chopped celery, and red onion, drizzled with lemon juice and olive oil. To infuse the onion flavor... read more

The easiest way to make arugula as a beer appetizer is with arugula. The slightly bitter flavor of this green is best paired with a tart mustard dressing made with white wine vinegar and olive oil. For crunch, add chopped... read more

This elegant, restaurant-style foie gras appetizer will be the perfect addition to your holiday table, and it's much easier to prepare than you might imagine. One fatty liver makes six servings. The foie gras is cut into medallions and pan-fried. read more

The American casserole, Strata, resembles a savory bread pudding with vegetables, and is loved mainly because it can be prepared using any ingredients on hand, even stale bread that you don't want to throw away - always - read more

A delightful salad: light, vitamin-rich, refreshing, and a blend of vibrant flavors and textures. Fragrant fennel pairs beautifully with crisp, juicy celery and slightly bitter arugula. Both the fennel root and its greens are included in the salad. read more

This sandwich is made with soppressata, provolone cheese, and fresh arugula. It's all served on a halved baguette and drizzled with a vinaigrette. It's filling, juicy, and delicious. Perfect for takeaway. read more

Each serving is made with a trout carcass, opened, gutted, and cleared of head, fins, and bones. The fish is sprinkled with lemon juice, baked uncovered in the oven, and served with a juicy salad of arugula, radish, celery, and pickled... read more

This simple Mediterranean-style pasta perfectly blends the sweet notes of corn and cherry tomatoes with the savory flavor of arugula and the tartness of goat cheese. The cherry tomatoes are roasted whole with the corn until they deflate slightly and release their juices. read more

You don't need meat to make a delicious, filling sandwich. Scrambled eggs make your sandwich just as filling. Place them on a toasted bun split in half, spread one half with fresh ricotta, and— read more

The salad consists of layered tomato slices drizzled with an anchovy Caesar vinaigrette. A mound of fresh watercress is placed on top of the tomatoes. Its slightly bitter flavor perfectly complements the sweetness of the tomatoes. And to top it all off... read more

This refreshing arugula and strawberry salad is a wonderful addition to a summer menu. The zesty flavor of the arugula is pleasantly balanced by the sweetness of the berries, the tart-sweet dressing, and the rich, salty shavings of Parmesan cheese. The vinaigrette dressing for this salad is read more

The beauty of an Italian frittata is that you can fill it with plenty of seasonal vegetables, making the omelet not only nutritious but also juicy, healthy, and delicious. And to enhance the flavor of the vegetables, pre-bake... read more

• Burgers
• Hot oil
• Pickled Shallots with Saffron
• Aioli

This massive burger hardly qualifies as fast food—every component is carefully prepared, resulting in a small delicacy that takes its place within the sandwich. Toasted sesame seed buns, split in half, read more

Thin slices of tender grilled pork tenderloin make a delicious filling for hearty sandwiches. Top it with crispy red onions, zesty arugula, and garlicky mayo, and serve with grilled shishito peppers. To... read more

• Sandwich
• Pesto

This amazing Mediterranean sandwich is made in a large loaf of ciabatta and then cut into several smaller portions before serving. The sandwich is filled with salumi (a mixture of Italian deli meats, such as finocchione and coppa, or another spicy - read more

This refreshing and vibrant fruit and vegetable salad is the perfect addition to your summer menu. Thinly sliced ​​nectarines are mixed with tomato chunks, red onion, arugula, and ricotta, all drizzled with a honey-vinegar dressing. Each component... read more

A wonderful apple salad that, in just minutes, becomes infused with the exquisite flavors of cinnamon-scented apple, walnuts, and dried cranberries, complementing the fresh arugula. Dressed with light Greek yogurt and olive oil, read more

Making Mexican-style pizza couldn't be easier. Use a ready-made wheat tortilla as the base. This is convenient when you need to make several individual pizzas. Top each tortilla with beans and fried chorizo ​​sausage and bake. read more

Make a simple and delicious homemade pizza that looks as sophisticated as if you'd come from a fancy restaurant. To make things easier, use ready-made (store-bought) pizza dough. Roll it out into a large crust and bake it first without - read more

This tender, velvety omelet is fried French-style, but unlike the traditional version, it's not folded before serving, but left open—a perfect base for a juicy salad. Top each serving with a side of fresh arugula. read more

A hearty Italian-style salad bursting with vibrant flavors, juiciness, and the contrasting textures of tender chicken, soft mozzarella, and crispy breadcrumbs. The chicken breast is grilled, sliced, and tossed with lettuce. read more

Juicy, sweet watermelon can be a wonderful ingredient for a savory salad when paired with vibrantly flavored ingredients. For example, zesty arugula, salty feta, aromatic mint, and tart... read more

Grilled plums make a delicious summer side dish for chicken. Both the plums and the chicken are rubbed with an Asian blend of hoisin sauce, rice vinegar, ginger, and olive oil before grilling. This combination makes the chicken thighs... read more

The recipe uses halibut fillet, which is sprinkled with lemon juice, brushed with mayonnaise, and baked in the oven. A few minutes before it's ready, the fish is grilled until golden brown. A perfect compliment to the tender... read more

Grilled chicken breast adds fantastic flavor to this salad, especially if you grill it on a charcoal grill. The cooked chicken is cut into pieces and mixed with cooked cavatappi (corkscrew) pasta, red onion, arugula, and grated cheese. read more

Treat yourself to a sophisticated Mediterranean-style dish that doesn't take much time or effort to prepare. Pan-seared scallops are served with lemony orzo pasta, tossed with sweet cherry tomatoes and tangy... read more

Salad greens are a delicious and healthy addition to almost any dish. Thin slices of crisp radish make a great companion, and to keep the salad from feeling boring, top it with toasted sunflower seeds and dressing. read more

Shrimp scampi in a delicious butter and white wine sauce with aromatic spices are cooked in a foil packet along with a side of linguine pasta. The pasta is pre-boiled until half-done before cooking. read more

Spicy fresh arugula makes a harmonious pair with sweet tomatoes, and balsamic vinegar and olive oil perfectly highlight this flavor combination. To prepare the salad, use small tomatoes of various sizes and colors and mix them with - read more