Curried rice with smoked trout


Votes: 1

How to Make - Curried Rice with Smoked Trout
Photo of the dish: Christopher Testani

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Time: 35 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 427, total fat 13 G., saturated fats G., proteins 20 G., carbohydrates 58 G., fiber G., cholesterol mg, sodium mg, sugar G.



Curried rice with smoked trout - detailed recipe.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 4 large eggs
  • 1.5 tbsp. l. olive oil
  • 1 small onion, finely chopped
  • 2 tsp curry powder
  • 3 plum tomatoes, chop finely
  • 1.5 tbsp. basmati rice
  • Coarse salt and freshly ground pepper
  • 1/4 cup finely chopped fresh cilantro
  • 4 cups chopped mixed lettuce or baby spinach
  • Juice of 1/2 lemon
  • 120 g smoked trout, separated into fibers



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Recipes with similar ingredients: eggs, onions, curry, plum tomatoes, basmati rice, cilantro, salad mix, spinach, lemon, trout

Cooking the dish according to the recipe:


  1. Place the eggs in a medium saucepan and cover with water by 5 cm. Bring to a boil, then remove from the heat and let sit for 10 minutes. Place in a bowl of melted water and cool completely.
  2. Meanwhile, in a medium saucepan, heat 1 tablespoon olive oil over medium-high heat. Add the onion and curry seasoningCook, stirring constantly, until the onion is soft, about 4 minutes. Add the tomatoes and rice and cook for 2 minutes.

    Add 2.5 cups water, 1/2 teaspoon salt, and pepper to taste. Bring the mixture to a boil, then cover and reduce heat to low; cook until most of the liquid is absorbed by the rice, about 15 minutes. Remove the pan from the stove and let the rice sit, covered, for 5 minutes. Stir in the cilantro and season with salt and pepper.

  3. Peel the eggs and cut into quarters. In a bowl, toss the lettuce leaves with lemon juice and the remaining 1/2 tablespoon of olive oil. Season the salad with salt and pepper to taste. Divide the rice among plates and top with smoked onion. trout and eggs. Serve with salad.





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