Sweet potato puree with almond milk and curry seasoning


Votes: 1

How to Make - Sweet Potato Puree with Almond Milk and Curry Powder

Almond milk adds a milky flavor. The spiciness of ginger and curry complements the sweetness of the potato, and lime adds a bright finish.

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Time: 1 hour 15 minutes
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 178, total fat 1 G., saturated fats G., proteins 3 G., carbohydrates 41 G., fiber G., cholesterol mg, sodium mg, sugar G.


Mashed sweet potatoes seasoned with curry powder.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 4 medium tubers sweet potatoes (about 800 gr.)
  • 1/2 cup almond milk
  • 1/2 tsp curry powder
  • 4 thin slices of peeled fresh ginger
  • 1/2 lime
  • Toasted sliced ​​almonds, cilantro for garnish



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Recipes with similar ingredients: sweet potato, almond milk, ginger root, lime juice, curry, almond, cilantro

Cooking the dish according to the recipe:


  1. Preheat oven to 200 degrees Celsius. Wrap the sweet potato in foil, place on a baking sheet, and bake until tender, about 1 hour. Let the potatoes cool.
  2. Mix almond milkCombine the curry powder and ginger in a small saucepan. Bring to a boil, reduce heat, and simmer until the mixture has reduced by a third, about 5 minutes. Discard the ginger.

  3. Pour the sweet juices from the foil wrapping into a food processor. Add the peeled sweet potatoes, almond milk mixture, and 1/2 teaspoon of salt and process until smooth.

    Divide among servings, squeeze in lime. Garnish with almonds and cilantro, if desired, and serve warm.

    See the next version of this dish, see recipe.





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