Taco Salad with Spicy Beef Patties


Votes: 2

How to Make - Taco Salad with Spicy Beef Patties
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Time: 25 min.
Complexity: easily
Servings: 4

Nutritional value per serving:

Calories 470, total fat 31 G., saturated fats 11 G., proteins 28 G., carbohydrates 23 G., fiber 4 G., cholesterol 98 mg, sodium 798 mg, sugar 6 G.


This dish is packed with all the flavors and textures of a classic taco: beef, grilled corn, lettuce, pico de gallo, cheese, tomato, and sour cream. It's served as a refreshing salad with spicy beef patties, and the tortillas serve as just a crunchy topping.



The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:


  • 2 romaine lettuce hearts, chopped
  • 2 vine-ripened tomatoes, cut into pieces
  • 3/4 cup frozen fire-roasted corn, thawed
  • 1 cup pico de gallo, with liquid
  • 3 tablespoons of apple cider vinegar
  • 450 g ground beef, 15% fat
  • 1 tbsp. taco seasoning
  • 1 tbsp. l. olive oil
  • 1/4 cup sour cream
  • 0.5 cups grated cheddar
  • 1 cup crispy tortilla strips



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Cooking the dish according to the recipe:


  1. In a large bowl, combine the romaine lettuce, tomatoes, corn, 3/4 cup pico de gallo, and apple cider vinegar; season with salt and pepper to taste. Divide the salad among plates or shallow bowls.
  2. Form the ground beef into four 10cm-wide patties and season both sides with taco seasoning and a generous pinch of salt and black pepper. Heat the olive oil in a large nonstick skillet over medium-high heat.

  3. Add the patties and cook, turning once, until well browned, 4 to 6 minutes.
  4. Place one patty on each salad. Drizzle the patties with the pan juices. Top with the remaining 1/4 cup pico de gallo and a spoonful of sour cream. Sprinkle with cheese and tortilla strips.





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