Roasted Beets with Orange Miso Glaze
Votes: 1
Time: 1 hour 10 min.
Complexity: easily
Servings: 4
Complexity: easily
Servings: 4
Nutritional value per serving:
Calories 199, total fat 1 G., saturated fats 0 G., proteins 6 G., carbohydrates 43 G., fiber 8 G., cholesterol 0 mg, sodium 814 mg, sugar 23 G.
Calories 199, total fat 1 G., saturated fats 0 G., proteins 6 G., carbohydrates 43 G., fiber 8 G., cholesterol 0 mg, sodium 814 mg, sugar 23 G.
Beets are one of the healthiest and most affordable winter vegetables. Despite their apparent simplicity, they can be a delicious appetizer that will impress even the most discerning of eaters. Prepare baked beets with a delicious Asian glaze. Freshly squeezed orange juice and its sugar are simmered with miso paste, creating a delicious, umami-rich glaze. Sprinkle the beet wedges with green onions before serving.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 900 g beets (about 7 pcs.), trimmed
- 3/4 cup freshly squeezed orange juice (2-3 pcs.)
- 2 tablespoons white miso paste
- 2.5 tsp sugar
- 2.5 tsp soy sauce
- 4 slices of ginger, 0.5 cm thick.
- 3 cloves garlic, crushed
- Chopped green onions, for serving
We recommend
Recipes with similar ingredients: beet, ginger root, Orange juice, miso (soybean paste), garlic
Cooking the dish according to the recipe:
- Preheat oven to 200°C. Place beets in a large baking dish and add 1/3 cup water; cover the dish with foil.
- Bake, adding more water to the pan if it evaporates, until the beets are easily pierced with a knife, 50-60 minutes. Remove the foil and let the beets cool. Peel the beets and cut into 1-cm-thick wedges; transfer to a medium bowl.
- In a medium skillet, combine orange juice, miso paste, sugar, soy sauce, ginger, and garlic and heat over medium-high heat.
- Bring to a boil and simmer, stirring occasionally, until the sauce thickens and reduces to 1/4 cup, 8-10 minutes. Strain through a sieve and pour over the beets. Season with salt to taste and stir. Sprinkle with green onions.
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