Belgian waffles with rice, amaranth flour and tapioca

Votes: 2

A more modern take on the famous breakfast waffle, enhanced with ingredients that enhance the quality of the flour. Enjoy the contrasting textures with the addition of chia and poppy seeds.

Time: 25 min.
Complexity: easily
Quantity: 4-6 waffles

Nutritional value per serving:

Calories 513, total fat 27 G., saturated fats G., proteins 12 G., carbohydrates 57 G., fiber G., cholesterol mg, sodium mg, sugar G.

Among gluten-free baked goods, products made from amaranth flour, which imparts a nutty flavor, are highly valued.

The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

Ingredients for the recipe:

Waffles

1 cup (285 g) gluten-free flour mix, recipe below
0.5 cups (55 g) quinoa flour or amaranth flour
2 tbsp maple syrup or coconut sugar
2 tsp baking powder
0.5 tsp baking soda
0.5 tsp salt
1.5 cups unsweetened hemp milk
0.33 cups flaxseed oil or unflavored coconut oil, liquefied
2 large eggs at room temperature
Finely grated zest of 2 lemons
2 tablespoons lemon juice
2 tablespoons chia seeds
1 tbsp. poppy seeds
2 tsp vanilla extract
Maple syrup, heated
You will need: Preheat a Belgian waffle iron to medium-high heat

Gluten-free flour mix

3 cups (435 g) white rice flour
1.5 tbsp. (190 gr.) tapioca flour
0.75 cups (120g) potato starch
1 tbsp (8 g) xanthan gum
1.5 tsp salt
Mix all ingredients in a large bowl.

Ingredient Substitution Suggestions

We recommend

Recipes with similar ingredients: rice flour, tapioca, lemon juice, eggs, vanilla extract, maple syrup, chia seeds, poppy, starch

Cooking the dish according to the recipe:

In a large bowl, combine the gluten-free flour mixture, quinoa flour, sugar, baking powder, baking soda, and salt. In a medium bowl, whisk together the milk, oil, eggs, lemon zest, lemon juice, chia seeds, poppy seeds, and vanilla. Add the wet ingredients to the flour mixture and whisk to combine.
Grease a hot waffle iron and pour about 0.33 cups of batter onto each square; close and cook until the waffles are crisp, about 5 minutes. Serve immediately with warm maple syrup.

Author of the recipe - Silvana Nardone is the author of gluten-free recipe books.

Categories:

recipe / Breakfast / Calorie content of prepared meals / Vegetarian dishes / Desserts / Pancakes, fritters, waffles, sandwiches

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