Recipes with calorie content of ready-made dishes

Vegans and vegetarians will appreciate this dish as a main course, while for everyone else, it's a fall side dish. Pumpkin is traditionally associated with Thanksgiving in the US, and in Canada...

Stir-fried butternut squash and kale make a great side dish or a full-fledged lunch. Not only is this dish delicious, but it also complements a serious approach to healthy eating.

A dish with an English twist, Pork with Pumpkin and Apple Relish, is more relevant than ever in autumn, the season of pumpkin and apple harvests. They perfectly express the flavors of this season, while also being...

In some European countries, cake is called bread. Bread pudding is prepared for breakfast or any snack, and it's also quite quick to prepare. Its yeast-free base allows...

The tart lemon flavor makes this salad a perfect pairing with fatty meats, such as fried chicken or pork chops. Even those who don't like Brussels sprouts will have to reconsider their...

A key ingredient in this dish, which shouldn't be substituted or omitted, is walnut oil. It significantly contributes to the flavor of the dressing, which plays a key role in transforming an ordinary salad into...

Vegetarian cuisine is often considered boring, but in fact, with today's advances in production and globalization, vegetarians can prepare dishes and desserts that are in no way inferior to classic...

A juicy, seared steak always whets the appetite with its crispy crust and aroma. To prepare it, simply season the meat with salt and pepper and place it on a hot...

Grilling chicken and vegetables at the same time creates a complete, delicious meal in just half an hour. Divide the grill grate into two zones: one for the chicken and one for the vegetables, using a tray made from...

Shrimp and avocado salad is a real find if you're looking for a healthy, high-protein dish. Plus, these two main ingredients make the salad so filling and...

Sugar snap peas and radishes are among the first to ripen in the garden, and by late spring you can prepare a delicious, healthy salad rich in vitamins. Sugar snap pea pods...

Pappa al Pomodoro (Italian for "tomato porridge") is made with the most basic and essential ingredients of Tuscan cuisine, reflecting its character, simplicity, and richness.

Stuffed vegetables always look delicious and interesting on the dinner table. Prepare an appetizer with several types of vegetables and serve them beautifully. Prepared bowls of sweet peppers, tomatoes, and...

Make the famous French stew of tomatoes, eggplant, zucchini, and peppers into a hearty, thick soup. To keep the Ratatouille soup from losing its French flavor, don't forget to add...

California salad is an abundance of ingredients and a harmonious blend of contrasting textures all in one bowl. Juicy vegetables and greens, tender and soft avocado and hard-boiled eggs, hearty chickpeas and crunchy...

The best way to prepare a dish with fresh summer vegetables is to serve them raw. Juicy, crisp vegetables look so appetizing on a plate and deliver maximum nutrition. Choose the brightest colors,...

A delicious appetizer of peppers stuffed with cheese and wrapped in crispy bacon, perfect for any party or celebration. Cut the jalapeños in half and remove the membranes...

Cucumber is the perfect ingredient for summer dishes and soups, as it's 95% water, making it a great thirst-quencher and refreshing in hot weather. Pair it with juicy, aromatic melon and...

Mediterranean cuisine is rich in green salads, and escarole is incredibly popular among them. This slightly bitter variety thrives in the vast expanses of Russia and can...

Seafood is the hallmark of Provençal cuisine. Typically, dishes from this coastal region feature an abundance of fresh seasonal vegetables, aromatic herbs, and a variety of pastas. Master class on...

This dish could easily be considered a healthy dinner. But healthy in this case doesn't necessarily mean boring or tasteless. On the contrary, the fish's flavor is perfectly complemented by a spicy, bitter note.

As we all know, the foundation of pizza is properly prepared dough, and to achieve a great result, you don't necessarily need to use every available ingredient. It's enough to...

Spring rolls are common in Southeast Asian cuisine. They're a type of cold appetizer consisting of a filling wrapped in a sheet of rice paper or other...

Panzanella is the simplest and most delicious Italian summer salad. Sweet ripe tomatoes, crisp, aromatic onions, a tangy olive oil and vinegar dressing, and pieces of stale bread...

This stuffed tomato appetizer is not only incredibly delicious, but also looks stunning on the table. It's perfect for both a festive dinner and an everyday meal, as it's quite easy to prepare...

The Mexican appetizer tostadas differs from tacos in that vegetables and meat are layered on a crispy, fried tortilla. Typically, tostadas are made with tortillas that are no longer fresh enough to...

In Mexico, almost no meal is complete without a smattering of tortillas on the table. A small tortilla can be filled with anything from the table, creating a taco. Fish tacos originated...

French scallop-shaped cookies have long been popular beyond their native country. The delicacy is mentioned in Marcel Proust's novel "In Search of Lost Time," and...

A salad that's delicious right after making, and even the next day. Toasted almonds, in addition to cucumber, are a great addition for added crunch. A few clementine slices...

Pork tenderloin is incredibly tender, literally melting in your mouth. And the roasted pineapple, which has become like jam, adds just the right amount of juiciness. The combination of pork, pineapple, and teriyaki sauce...

This dish is perfect for both a family dinner and a group meal. This pasta is quick and easy to prepare, and the results exceed all expectations. The scallops give the sauce a distinct...

A rich yet light dish with a near-perfect combination of olives, capers, and basil. The base of marinara sauce (fresh tomatoes and garlic) takes on a whole new life...

Picadillo (Spanish for ground meat) is a meat dish popular in many Latin American countries. It's essentially ground beef fried with various vegetables and seasonings or...

Spanish vegetable soup gazpacho has long been a popular summer dish far beyond its native land. Refreshing, cool, and packed with vitamins, it always leaves you feeling full while simultaneously...

Make a refreshing tropical-flavored sorbet. Blend watermelon pulp with pineapple juice, lime juice, and grenadine, add ginger ale, and freeze in an ice cream maker. You can also...

This bright and light green pea soup will bring a summery feeling even in winter, as it can be made with either fresh or frozen peas. With a minimum of ingredients, the soup turns out...

Homemade chocolate banana ice cream is one of the best ways to give overripe bananas a second chance. While they may look completely unappetizing, they become much sweeter and more flavorful.

These fruit ice pops are a perfect treat during the height of melon season. The cilantro-lime syrup adds a freshness that contrasts beautifully with the soft, sweet flavor...

This homemade yogurt ice cream recipe is delicious, gooey, and incredibly chocolatey. What's more, it's much lower in calories and fat than store-bought chocolate ice cream, and...

Unlike standard fruit ice, which is typically made from fruit juices mixed with water, this sorbet is made with frozen fruit puree and sugar syrup. Prepare two types...

Everything about the Jamaican Hummingbird Cake is perfect and harmonious: its Caribbean origins, its heavenly name, and its stunning tropical fruit composition. Bananas, pineapple, lime with spicy notes of cinnamon, and...

Aina's cocktail is a glass of fresh lemonade, but with a little vodka....

Tilapia and Eggplant with Moroccan Pesto features grilled tilapia fillets with pesto sauce, served with grilled eggplant and couscous. A delicious, simple dish, and what's more,...

Eggplant Parmesan is a delicious and juicy Italian dish, very similar to lasagna, but with eggplant replacing the pasta. In the classic version, the eggplant is pan-fried,...

This dish is delicious not only on its own, but also as a sandwich. Simply place it between two halves of a toasted, soft whole-grain bun. What could otherwise be just another ordinary...

The eggplants are uniquely coated with almond flour, which crisps up the outside when baked. Kale stewed in tomato sauce adds flavor and nutrition. It's a great way to increase...

Eggplant slices with hummus, lemon zest, and parsley make a great side dish or appetizer. Rich in antioxidants and packed with protein, eggplant...

Eggplant is considered to be native to India, but its flavor and nutritional value have earned it a worldwide following. Eggplants make excellent appetizers, especially when they're fried first.

A recipe for oven-baked eggplant and tomatoes from renowned Italian-American chef and host of the television show "Giada at Home," Giada De Laurentiis. This dish requires no...

Among the many different puddings, Yorkshire pudding stands out because it's not a dessert at all, but rather a bread to accompany a hot meal. It's an oven-baked batter in the shape of a cake with a cavity...