Wraps with Thai lab salad
Votes: 1

Time: 35 min.
Complexity: easily
Servings: 1
Complexity: easily
Servings: 1
Nutritional value per serving:
Calories 869, total fat 56 G., saturated fats 19 G., proteins 46 G., carbohydrates 45 G., fiber 2 G., cholesterol 165 mg, sodium 4761 mg, sugar 7 G.
Calories 869, total fat 56 G., saturated fats 19 G., proteins 46 G., carbohydrates 45 G., fiber 2 G., cholesterol 165 mg, sodium 4761 mg, sugar 7 G.
Lab is a Lao meat salad that's also popular in Thailand. Make lab from stewed ground pork, tossed with dressing, onions, herbs, lemongrass, and a lime leaf, and wrap it in wheat pita bread or tortilla for a filling and delicious snack throughout the day.
The recipes use measuring containers with the following volumes:
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.
Ingredients for the recipe:
- 220 g of minced pork
- 3.5 tbsp lime juice
- 3 tablespoons fish sauce
- 1 tbsp. l. glutinous rice powder
- 0.5 tsp sugar
- A small pinch of ground chili pepper
- 1 tbsp red and white onions (thinly sliced and mixed)
- 1 tbsp fresh cilantro and green onions (chopped and mixed)
- 1 tsp lime leaves (very thinly sliced)
- 1 tbsp lemongrass (thinly sliced)
- 1 large wheat tortilla (like for a burrito)
- 1 teaspoon mayonnaise
We recommend
Recipes with similar ingredients: minced pork, fish sauce, lime juice, lemongrass, tortilla
Cooking the dish according to the recipe:
- In a small saucepan, bring 0.5 cups of water to a boil. Add the pork and stir until the pork is cooked through. Turn off the heat and drain.
- Add lime juice, fish sauce, rice powder, sugar, and ground chili. Stir with a wooden spoon until the pork is evenly coated. Add red and white onions, cilantro and green onions, lime leaf, and lemongrass. Stir with a wooden spoon. This is lab.
- Heat the tortilla in a hot skillet until soft. Place the tortilla on a cutting board, spread with mayonnaise, and place the lab directly in the center of the tortilla. Roll it up like a burrito. A delicious and healthy lunch is ready!
- Rice powder:
To make Thai rice powder at home, fry about 1 cup of uncooked jasmine rice in a pan with a small handful of galangal, a small handful of lime leaves, and a small handful of lemongrass. Stir the mixture over low heat until crisp and the rice begins to darken. Transfer the mixture to a food processor and pulse until it turns into a fine powder.
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