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Thai Chicken Wraps


How to Make Thai Chicken Wraps
Kitchen:Thai,
Time: 20 minutes plus marinating time
Complexity: easily
Servings: 8


This summer chicken breast appetizer makes a great accompaniment to cold drinks. Refreshing and juicy vegetables, marinated spicy chicken, and crisp lettuce—that's all you need. Roll it up and eat it with your hands!

Nutritional value per serving:
Calories 174, total fat 3 G., proteins 11 G., carbohydrates 28 G., fiber 1 G., cholesterol 27 mg, sodium 867 mg, sugar 17 G.


Ingredients:


Chicken in marinade
  • 2 skinless, boneless chicken breasts, cut into strips
  • 1/3 cup Hoisin sauce
  • 1/3 cup soy sauce
  • 2 tablespoons grated ginger
  • 1 tbsp Sriracha sauce
  • 1 tbsp. l. rice wine vinegar
  • 3 grated cloves of garlic
  • 2 tablespoons chopped peanuts
  • 2 tablespoons chopped fresh cilantro

Filling wrapped in lettuce leaves
  • 8 leaves of head lettuce
  • 1 cup bean sprouts
  • 1 cup thinly shredded red cabbage
  • 1 cup thinly sliced ​​carrots
  • 1 cup of sliced ​​cucumber
  • 1 cup prepared thin rice noodles
  • 1/3 cup sweet chili sauce
  • 1/3 cup Hoisin sauce
Substituting ingredients
1 glass (st.) - 250 ml.
3/4 cup (st.) - 180 ml.
2/3 cup (st.) - 160 ml.
1/2 cup (st.) - 125 ml.
1/3 cup (st.) - 80 ml.
1/4 cup (st.) - 60 ml.
1 tablespoon (tbsp) - 15 ml.
1 teaspoon (tsp) - 5 ml.
1/5 teaspoon (tsp) - 1 ml.

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Preparation:

    Step 1
  • For the chicken and marinade: In a large bowl or a zip-top plastic bag, combine the hoisin sauce, soy sauce, grated ginger, Sriracha sauce, rice wine vinegar, and grated garlic. Add the chicken strips and marinate in the refrigerator for 2 hours.
  • Step 2
  • Heat a grill pan over high heat.

    Remove the chicken strips from the marinade and grill until cooked through, about 2 minutes per side. Transfer to a serving platter and garnish with peanuts and cilantro.
  • Step 3
  • For the salad and filling: Place lettuce, bean sprouts, cabbage, carrots, cucumbers and rice noodles on a serving platter.

    To assemble, take lettuce leaves and place the chicken and filling on them. Add a little chili and hoisin sauce, then roll up and eat!

Votes: 2

Photo by Ree DrummondRecipe author - (Ree Drummond) - blogger, culinary writer, photographer, TV presenter
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